Stay Healthy Fitness
My blogs
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Personal Trainer, Consultant, Blogger |
| Location | Roseville, California, United States |
| Introduction | My name is Darla Leal, and I have worked in the fitness industry for over 30 years as a personal trainer, consultant, and owner of Stay Healthy Fitness, a private training studio. I provide individual exercise programs and nutritional guidance in person and online. I am a strong advocate for you're never too old and it's never too late to change your life. |
| Interests | God, Family, Fitness, Cooking and Baking, Writing, Boating, Dog Mom |
| Favorite Movies | Romantic comedies, a good drama, and suspense thrillers |
| Favorite Music | I enjoy a variety of genres from classic 80s rock to R&B dance music. |
| Favorite Books | The Bible, inspirational or motivational books, and health and fitness publications. |
You're in the grocery store with a broken cart. How will you ever be that hungry?
I would get creative and use a hand-carry basket and only purchase what is absolutely necessary.