Stay Healthy Fitness

My blogs

About me

Gender Female
Industry Sports or Recreation
Occupation Personal Trainer, Consultant, Blogger
Location Roseville, California, United States
Introduction My name is Darla Leal, and I have worked in the fitness industry for over 30 years as a personal trainer, consultant, and owner of Stay Healthy Fitness, a private training studio. I provide individual exercise programs and nutritional guidance in person and online. I am a strong advocate for you're never too old and it's never too late to change your life.
Interests God, Family, Fitness, Cooking and Baking, Writing, Boating, Dog Mom
Favorite Movies Romantic comedies, a good drama, and suspense thrillers
Favorite Music I enjoy a variety of genres from classic 80s rock to R&B dance music.
Favorite Books The Bible, inspirational or motivational books, and health and fitness publications.

You're in the grocery store with a broken cart. How will you ever be that hungry?

I would get creative and use a hand-carry basket and only purchase what is absolutely necessary.