Maritza's Blog

My blogs

About me

Occupation Wellbeing Coach
Location Glasgow, Glasgow, United Kingdom
Introduction Listen online to the The Wellbeing Show with me on UWS Radio every Monday 5pm-6pm UK time or on digital radio across SW Scotland. The show aims to be educational, informative and raise the profile of mental health issues. I facilitate confidence building and stress busting workshops for organisations and community groups and also do one to one client sessions . I also coaches businesses on how to do their own PR and raise their profile.
Interests singing, keeping fit, catching up with friends, watching great movies
Favorite Books Unlimited Power-Anthony Robbins The Rainbow Machine - Andrew T Austin Full Catastrophe Living - Jon Kabat-Zinn