Melissa

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Introduction I teach yoga and meditation in a lovely San Diego park, at a rock climbing gym, and as a college course. I also lead yoga, meditation and writing retreats in the mountains and high deserts of California, and beautiful natural settings worldwide. I hold a bachelor’s degree in Psychology, a master’s degree in Exercise Physiology, and I authored the reference book Focus on Fitness. My forthcoming book, The Tao of Hitchhiking is a memoir about personal transformation set in an exciting cross-country adventure.
Interests I love to play with my kids, cook, meditate, travel, rock climb, skate, read, bike ride, ski, backpack, and write about life transformation.