Kathy O'Rourke

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About me

Occupation Yoga Teacher
Location Viroqua, WI
Introduction At the Tapestry Yoga Center, yoga classes are taught by Kathy O'Rourke, ERYT-500. A Level 2 Certified Para Yoga Instructor, Kathy is inspired by her teachers, Yogarupa Rod Stryker and Pandit Rajmani Tigunait. The Tapestry Yoga Center is a place where all of yoga has a home: asana, pranayama, meditation and deep relaxation (yoga nidra). Classes are $10 each for a series or $12 to drop-in. This spacious studio is in the Landmark Center, 500 E. Jefferson St, Room 203, Viroqua, WI. Everyone is welcome.
Interests Yoga, India, Meditation, Yoga Nidra, Pranayama, Kirtan, and Savasana.
Favorite Movies Yoga Unveiled
Favorite Music Breath of the Heart by Krishna Das
Favorite Books The Bhagavad Gita and The Eleventh Hour