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About me

Occupation Food Educator
Location Gainesville, Florida
Introduction I'm Teresa Callen creator of myfoodplans, a comprehensive sustainable week-by-week menu planning guide organized to help anyone lose weight and keep it off. As a mom, cook, teacher and food enthusiast, I'm obsessed with finding and sharing nutritious, delicious, easy to prepare recipes that will assist me in improving my family's health. My battle with weight started over 10 years ago after giving birth to my second child and culminated in a cancer diagnosis seven years later. Today, I weigh 70lbs less and feel very passionate about helping others achieve their health goals. Because I believe that weight-loss and food education should be a community effort, I'm on a mission to share my story and personal menus with the world. Join me weekly as I post myfoodplans and fill your kitchen with satisfying natural meals sure to improve your quality of life.
Favorite Books Anti-Cancer, Italian Immigrant Cooking, A Taste of Old Cuba, Eating the Greek Way, In Defense of Food