The Sockless Runner

My blogs

Blogs I follow

About me

Gender MALE
Industry Education
Location Cornelius, NC, United States
Introduction Teacher by day, musician by night, sockless runner by early morning.
Personal Records:
400m: 1:05*
1500m: 5:03
1 Mile: 5:20
5K: 17:43
8K: 31:54
10K: 38:40
12K: 48:51
15K: 58:31
10 Mile: 1:02:18
Half-Marathon: 1:24:17
Marathon: 2:58:55
50K: 3:56:47
50 Mile: 9:10:51**
100K: 12:10:30**
100 Mile: 23:36:05
*as one leg split of a 4x400 relay
**chip timed splits en route to 100 mile finish
Interests teaching, running, playing music