ketowithdebby
My blogs
| Gender | Female |
|---|---|
| Industry | Manufacturing |
| Occupation | Machine Operator in Blanking |
| Location | Illinois, United States |
| Introduction | I am by no means a "Keto Expert". I'm not a doctor or nutritionist. In fact I have been called out by the "Keto Police" because some of the things I eat may fit my macros but aren't true Keto. They say I'm either Dirty Keto or Lazy Keto. All I am saying, is this is how I've been eating for the past year. I went from a tight size 12 down to size 2 & 4. (It varies depending on the make of the jeans) my scales topped 180 when I started weighing. I honestly don't know what my start weight was as I avoided the scales. But I was obese. By eating this way I've gotten as low as 118 and my goal is now to get to 115. This is what I do and this just works for me. Hopefully it will also work for you! |
| Interests | Keto Diet, Bicycling, Music |