Lauren O'Connor, RD

About me

Introduction Lauren O’Connor, MS, RD is a registered dietitian residing in Los Angeles. She is owner/nutritional consultant for Nutri Savvy Health. Her approach and motto: “Savor, Taste and Enjoy…Nutrition”. She focuses on building healthy values and choosing a wide variety of foods, allowing for all foods – even sweets, in moderation. O’Connor is a member of the California Dietetic Association (CDA) and the Academy of Nutrition and Dietetics (formerly the ADA). As a nutritional expert, she’s contributed to various online media including abcnews, everydayhealth, iVillage, Redbook, Shape, Foxnews-Latino, FitSugar and Multiples&More. Visit: