Prenatal Fitness

My blogs

About me

Occupation Exercise Physiologist
Introduction I am an exercise physiologist and specialize in providing the most current, evidence based pre-and postnatal exercise information and certification programs for health and fitness professionals. I've been a featured speaker at ICEA, NPACE, ACSM and military medical conferences, and developed and co-authored the 2012 revision of “Exercising Through Your Pregnancy” with Dr. James Clapp. I was a contributing author for the text “Women’s Health Care in Physical Therapy: Principles and Practices for Rehabilitation Specialists," and was appointed the Perinatal Fitness Subgroup Chair for the International Childbirth Education Association in 2013 and serve on the Medical Fitness Association Advisory board. I also provide maternal fitness information for the websites and