My blogs

Blogs I follow

About me

Gender Female
Occupation Social Worker
Location Marin County, Northern California
Introduction I am a licensed clinical social worker with a private practice offering Cognitive Behavior Therapy (CBT) for weight loss and maintenance. I am available to see clients via Skype and have an office in Marin County, CA. I found CBT techniques to be the most effective interventions for my own weight loss journey.

To learn more please visit my professional website at www.michellefunez.com

I started this blog in February 2007 to journal my weight loss triumphs and challenges. I've learned a lot along the way and I've really enjoyed sharing my experiences while getting tips and support from others.

I'd struggled with weight my entire life. This time I was determined to learn how to maintain, even when I was still losing. I was 233.8 pounds when this journey began.

I lost 75 pounds and was less than 20 pounds from goal in 2008 when I got pregnant with baby #1. Baby #2 came along 17 months later. I started my post-baby fitness comeback in June 2011 and FINALLY made goal in November 2012. Now I'm as focused as ever to maintain my weight.