Lisa
My blogs
Blogs I follow
| Gender | Female |
|---|---|
| Occupation | Fitness Instructor |
| Location | SA, Australia |
| Introduction | I am a Fitness Instructor with a long background in health and rehabilitation.(BApp Applied Sc (OT). Cert III Fitness, studying Cert IV, PunchFit and KickPad accredited, AusCycle Instructor) I love endurance events, resistance training (eg suspension training, kettlebells) and every challenge imaginable. I have competed in many events and am passionate about improving performance. But my claim to fame is actually about the fact that I am NOT a gifted athlete, just a passionate one who believes that everyone is capable of improving performance and achieving goals So what do you want to achieve? I'd love to help you! |
| Interests | Fitness, Running, Cycling, Weight Training, Kettlebells, Suspension Training, Helping others to achieve their golas! and Lorna Jane fitness gear |
| Favorite Movies | The Sixth Sense, The Others, and other thrillers |
| Favorite Music | Silverchair, Pink |
| Favorite Books | Thrillers of course, particularly Patricia Cornwell, the Kellermens, John Connelly etc The Da Vinci Code.... Plus some fantasy stuff such as the Pern series. |