Sam
My blogs
| Gender | Male |
|---|---|
| Industry | Student |
| Introduction | I'm not insanely fit. I'm not a body builder, I'm not a powerlifter. I'm just a guy who's lost 30 pounds in the last year, and is turning his life around through DEDICATION and KNOWLEDGE. Through this blog, I want to help share my REASONS for being dedicated, and the KNOWLEDGE I've acquired. I've been lifting weights off and on since I was a sophomore in high school, and over the years I gathered some pretty useful information. In the past year, I've widened my horizons to include total fitness rather then just lifting, and I've done research and found what I see to be the smartest ways to get faster, go further, and be stronger. This is what I want to share with you. To check out my daily workouts, go to gymga.com/sstevens8 |
| Interests | Weight Lifting, Running, Fitness, Swimming, Reading |