Mike
My blogs
| Location | Cleveland, Ohio, United States |
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| Introduction | By day I work it the corporate world in a stressful job. It's hard to find time to stay in shape, so I teach this class for me as much as for anyone else. I have always exercised regularly and lifted weights, but I find that this class, which is focused on higher repetitions and toning muscles, is a good way to balance out my workout. It's also great to see guys who haven't worked out in a while (or ever) come into the class and stick with it! We're not gym rats - we're average guys who want to get and keep fit. Join us! |