My blogs

Blogs I follow

About me

Occupation fitness
Location Canada
Introduction This is a blog about food, fitness and every day life as a mom and wife. I am a stay at home mom who has dabbled in the fitness industry over the last 7 years either cooking, counseling or training.
Interests nutrition, health, fitness, cooking, fashion, decorating, gardening, running, reading, travel, dancing.
Favorite Movies A river runs through it, Slum dog millionaires, From dusk till dawn, Fried green tomatoes, Silkwood, Steel magnolias, E.T., Monsters Inc., Lord of the rings, Grease
Favorite Music R & B, Motown, pop, pop rock, Sarah Mcclaughlan, Lionel ritchie, Micheal jackson, Prince, Madonna, Alanis Morissette, Dixie chicks
Favorite Books The red tent, Misery, Geisha, The book of Negroes, Flowers in the attic, The Ya Ya sisterhood and so many more.....

The squish of mud between your toes; how would you live your life as a frog?

If you won the lottery how much would your life change? What is the one thing would do for your parents if you could?