Mark Rider
My blogs
| Gender | Male |
|---|---|
| Location | Rochester, New York, United States |
| Introduction | Growing up on a dairy farm kept me fit throughout my childhood, but I have spent a large portion of my adult life overweight due to the consequences of emotional eating and living a sedentary life. This blog is an inside look at the daily battles I face in my quest to make the behavioral changes that will overcome my emotional eating habits. |