My blogs

Blogs I follow

About me

Location Los Angeles, CA
Introduction I am a Personal Trainer in Glendale California. I am striving to help people look at fitness and health in a positive and fun way. I have spent years playing sports and caring for my own health, but there is still more to learn. The point of my blog is for me to continue improving my own health, better my knowledge as a trainer and to share important information with those who want to make fitness and nutrition a part of their own lives!
Interests Working out, watching movies, spending time with the ones I love.
Favorite Movies Fight Club, Love and Basketball
Favorite Music Anything that gets me in the mood to work out or dance:)
Favorite Books Stephen King's books, and Angels and Demons by Dan Brown