My blogs

Blogs I follow

Gender	Male
Industry	Sports or Recreation
Occupation	Personal Trainer / Gym Owner & Manager
Location	Papamoa, Bay of Plenty, New Zealand
Introduction	Mark is the owner and fitness director of Body Blueprint Personal Training based at Bay Bodyfit Health and Fitness Centre, Mt Maunganui. Mark has been providing professional advice and personal training since 1995. He created Body Blueprint Personal Training to provide real fitness solutions and help clients achieve the best possible results in minimal time. Mark specializes in body transformation and has successfully transformed over 1000 people with his 12 week challenge. 5 of his clients have placed in the top 2000 in the world in the Body for Life Challenge. The Body Blueprint Virtual Workout Club was created to provide you with time efficient workouts that deliver maximum results in the least amount of time. If your goal is to lose body fat, reshape your body, build sexy toned muscle and increase your fitness, the Body Blueprint Virtual Workout Club can save YEARS of wasted effort. No false promises, no hype, only real results.
Interests	Spending time with my partner, Lisa and son, Zak. Health & Fitness. Socializing. Dining out. Movies
Favorite movies	The Matrix Forrest Gump Patch Adams The 13th Floor
Favorite music	Everything from New Age to Hard Rock!
Favorite books	The 4 Hour Workweek The 4 Hour Body Your Money or your Life The Best that Money Can't Buy