The title of my blog says a lot. I have always been a foody and have turned to food for comfort. I have decided to embarke on a long-term juice fast to reset my relationship with food and with my body.
I used to be fat. Now I am trying to stay in shape. Always setting new goals. http://thisisbryanok.blogspot.com/p/my-journey.html
|Favorite Books||Body for Life: 12 Weeks to Mental and Physical Strength by Bill Phillips, The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle, The Paleo Diet by Dr. Loren Cordain, The Primal Blueprint by Mark Sisson, Born to Run by Christopher McDougall|