My blogs

Blogs I follow

Gender	Female
Industry	Student
Occupation	Professional Fitness Specialist
Location	London, Ontario, Canada
Introduction	OBJECTIVE I will be certified as Professional Fitness Specialist on March 2012 QUALIFICATION HIGHLIGHTS Dynamic and achievement-oriented individual with positive attitude eager to motivate. Designed and integrated successful workplace strategies. Create complete and individualized programs based on time and resources available which include weight goals, diet specifications and menus, physical training and exercise, and lifestyle changes. FITNESS TRAINER EXPERIENCE Provide personal training to individuals to maximize workout efficiency, improve fitness, increase stamina, and improve overall sense of well being. Monitor and instruct new clients regarding safe and effective use of cardiovascular, flexibility and strength training equipment. Develop personalized training plans for clients, based on individual needs. EDUCATION AND TRAINING Massage Therapist, Professional Fitness Specialist (in progress)- Medix School CERTIFICATIONS (In progress) Career -related: NSCA-CPT, NWS,PTS
Interests	Reading, drawing, dancing, stationary cycling, walking, swimming, love to try any kind of sports or exercises.
Favorite movies	Any comedy, inspiring and motivating movies. Peaceful Worrior
Favorite music	Mozart, Beethoven, Bach. Any music that inlight my heart and spirit.
Favorite books	Pride & Prejudice, Lord Of The Rings, Harry Potter, The Da Vinci Code any book the introduction attract me.