About me

Introduction	I have been lactose intolerant for years. The move to a dairy-free diet has been challenging for me as a slightly food-obsessed individual. I live for coffee every morning and delicious home-cooked meals. As a health provider, I also have a background in nutrition and special diets. To satisfy my hunger for all things gourmet, I have searched long and hard for the very BEST dairy-free products and recipes. I hope to share this information with you and provide a forum for discussion on food-related health issues.

Introduction

I have been lactose intolerant for years. The move to a dairy-free diet has been challenging for me as a slightly food-obsessed individual. I live for coffee every morning and delicious home-cooked meals. As a health provider, I also have a background in nutrition and special diets. To satisfy my hunger for all things gourmet, I have searched long and hard for the very BEST dairy-free products and recipes. I hope to share this information with you and provide a forum for discussion on food-related health issues.