James Steel

My blogs

About me

Gender MALE
Introduction James Steel is the current Strength & Conditioning Coordinator at the University of Pennsylvania and has been involved with the iron game for 30 years. During this time he has helped thousands of athletes reach their training goals. As a former collegiate football player, competitive powerlifter, and Muay Thai fighter, Steel brings with him a plethora of experience. He is the New Jersey APA record holder for the squat (820), deadlift (740) and total (2065) done at a body weight of 268. He is also a contributing editor to StartingStrength.com and Strengthvillain.com. In April 2011, he was inducted in the Montgomery College(MD)Hall of Fame.
Favorite Music Skynyrd, Down