Averil Drake
| Location | Burnham/Rolleston, Canterbury, New Zealand |
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| Introduction | Specialist in Vinyasa Flow Yoga and Classical Pilates. Averil Drake Certified Authentic Pilates mat work, Reps qualified instructor, IYTA member with 10 years experience in kung fu and tai chi which involves the study efficient, ergonomic movement, injury assessment, management and risk, and also how to effectively train the body for maximum benefit. Later going on to study Vinyasa Flow Yoga which I have been teaching since 2006. I have made a natural progression towards pilates in an endeavor to balance out flexibility, gained through yoga, with core support, healthy posture and strength. I have been teaching pilates since 2008 for Christchurch City Council (introductory to level 3 mat pilates), University of Canterbury, YMCA, Contours and Chrischurch Public Hospitals. |