AYO J.
Gender | Male |
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Industry | Sports or Recreation |
Occupation | Personal Trainer |
Location | Montclair, NJ, United States |
Introduction | I'm obsessive. When I love something, I'm the best at it. I hope i one day keep to this formula: Eight hours of sleep, Eight hours of work, Six hours for my loved ones and Two hours for myself. |
Interests | Health & Wellness |
Favorite Books | Outlier, The Omnivore's Dilemma, Core Performance |