My blogs

Blogs I follow

About me

Introduction I have always been an active person. Swimming, volleyball, running, biking etc. While earning my BSc I developed a passion for human nutrition. I have slowly learned how to live healthy by eating right and exercising. I have also learned the lesson of over exercising. I now know that healthy exercise is about having fun, trying new things and listening to your body. Talking about human health is a passion of mine and I fear my husband and family may grow weary of hearing about it. By no means do I consider myself an expert. I am a lifelong learner, a student, and a nutrition enthusiast. This blog will serve as an outlet to share nutrition news, healthy eating tips, recipes and more. Hope you enjoy! If u want to contact me please feel free to contact me at