My blogs

About me

Occupation Fitness Expert
Location New York, NY, United States
Introduction Tired of having to carve out hours at a time to get a decent workout? Welcome to Robert Brace's NYlean25TM . A 25 minute, 3 times per week, six week workout program, that gets you lean in less than half the time of a regular workout. Robert's fat burning, body sculpting, interval training workout is based on clinically proven exercise principles and Olympic training protocol. NYlean25TM comes with an eating plan that you stay on for the three days per week that you take class.
Interests Fitness, health, welless, healthy eating, running, cardio, interval training, NY Daily News, Centric TV, Weightloss, Dieting
Favorite Music Anything I can sweat to!