My blogs

About me

Gender Female
Industry Arts
Occupation living foods chef, yoga instructor, scholar, health writer
Location Canada
Introduction I am a living foods chef, instructor, health activist and writer who is passionate about sharing the creative potentials of holistic plant-based cuisine with others. Since 2009, I have taught cooking classes with the PC Cooking School and have regularly given guest lectures and demonstrations on living foods. Visit my blog, barefoot and frolicking ( for raw and vegan recipes, restaurant reviews, food photography, and feel free to contact me at
Interests veganism, raw foodism, raw foods, raw food cuisine, vegan and raw food recipes, popular music, exercise, healthy lifestyle, hiking, yoga, meditation, spending time with loved ones.