gdata.io.handleScriptLoaded({"version":"1.0","encoding":"UTF-8","feed":{"xmlns":"http://www.w3.org/2005/Atom","xmlns$openSearch":"http://a9.com/-/spec/opensearchrss/1.0/","xmlns$gd":"http://schemas.google.com/g/2005","xmlns$georss":"http://www.georss.org/georss","xmlns$thr":"http://purl.org/syndication/thread/1.0","xmlns$blogger":"http://schemas.google.com/blogger/2008","id":{"$t":"tag:blogger.com,1999:blog-9027694793172087456"},"updated":{"$t":"2023-12-05T14:40:03.905+04:00"},"category":[{"term":"pizza"},{"term":"pomegranates"},{"term":"chaiseed"},{"term":"capers"},{"term":"almonds"},{"term":"sausages"},{"term":"kitsch 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resipes"},{"term":"asparagus"},{"term":"#cookbook #nutella #pancakes #breakfast #dessert #brunch"},{"term":"bloomingdales"},{"term":"stuffing"},{"term":"waffle"},{"term":"stew"},{"term":"foie gras"},{"term":"lentil"},{"term":"sweet treats"},{"term":"gaufre"},{"term":"cucumber"},{"term":"savoury bakes"}],"title":{"type":"text","$t":"Dalia's Kitchen"},"subtitle":{"type":"html","$t":""},"link":[{"rel":"http://schemas.google.com/g/2005#feed","type":"application/atom+xml","href":"https://www.blogger.com/feeds/9027694793172087456/posts/default/-/fish?alt\u003djson-in-script\u0026max-results\u003d6"},{"rel":"self","type":"application/atom+xml","href":"https://www.blogger.com/feeds/9027694793172087456/posts/default/-/fish?alt\u003djson-in-script\u0026max-results\u003d6"},{"rel":"alternate","type":"text/html","href":"http://www.daliaskitchen.com/search/label/fish"},{"rel":"hub","href":"http://pubsubhubbub.appspot.com/"},{"rel":"next","type":"application/atom+xml","href":"https://www.blogger.com/feeds/9027694793172087456/posts/default/-/fish/-/fish?alt\u003djson-in-script\u0026start-index\u003d7\u0026max-results\u003d6"}],"author":[{"name":{"$t":"Dalia"},"uri":{"$t":"https://www.blogger.com/profile/06924908970532708359"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"35","height":"35","src":"//www.blogger.com/img/blogger_logo_round_35.png"}}],"generator":{"version":"7.00","uri":"https://www.blogger.com","$t":"Blogger"},"openSearch$totalResults":{"$t":"9"},"openSearch$startIndex":{"$t":"1"},"openSearch$itemsPerPage":{"$t":"6"},"entry":[{"id":{"$t":"tag:blogger.com,1999:blog-9027694793172087456.post-4225336012410623725"},"published":{"$t":"2011-05-20T13:10:00.001+04:00"},"updated":{"$t":"2011-08-27T12:27:50.253+04:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"oven"},{"scheme":"http://www.blogger.com/atom/ns#","term":"lunch and dinner"},{"scheme":"http://www.blogger.com/atom/ns#","term":"seabass"},{"scheme":"http://www.blogger.com/atom/ns#","term":"baked"},{"scheme":"http://www.blogger.com/atom/ns#","term":"fish"}],"title":{"type":"text","$t":"Oven Baked Sea Bass"},"content":{"type":"html","$t":"\u003cdiv dir\u003d\"ltr\" style\u003d\"text-align: left;\" trbidi\u003d\"on\"\u003e\n\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\n\u003ca href\u003d\"http://2.bp.blogspot.com/-NNvk3nonMps/TdYvNgkNKdI/AAAAAAAAAYY/WF4GrQutkrc/s1600/baked+sea+bass2.jpg\" imageanchor\u003d\"1\" style\u003d\"margin-left: 1em; margin-right: 1em;\"\u003e\u003cimg border\u003d\"0\" height\u003d\"298\" src\u003d\"http://2.bp.blogspot.com/-NNvk3nonMps/TdYvNgkNKdI/AAAAAAAAAYY/WF4GrQutkrc/s320/baked+sea+bass2.jpg\" width\u003d\"320\" /\u003e\u003c/a\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"color: #999999;\"\u003e\u003cbr /\u003e\n\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"color: #999999;\"\u003eThat's it, I’m sorry but I just couldn't wait any longer to post a recipe!! I really wanted my next post to be from the new blog, but unfortunately due to some hick ups, and\u0026nbsp;as everything in Dubai, the delay is far overdue and I miss sharing my recipes.. So the next few posts will be coming from here, until the new and improved D's Kitchen goes live :)\u003co:p\u003e\u003c/o:p\u003e\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"color: #999999;\"\u003eSo much has happened in the past few weeks.. We're in our new house and family has been with us since which is just priceless.. And let me tell you about this new kitchen, it really is D's dream come true!! I'm being so silly that I'm eating five times a day just because I want to get in there and whip something up :)\u003co:p\u003e\u003c/o:p\u003e\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"color: #999999;\"\u003eOne of the first recipes I made was this beautifully baked Sea Bass.. The tender, flavoursome fish with the sweet caramelized onions is just divine and quite simple to make.. Enjoy!\u003co:p\u003e\u003c/o:p\u003e\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"color: #999999;\"\u003eEasy. Prep \u0026amp; Cook Time: 40 minutes\u003c/span\u003e\u003c/span\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"color: #999999;\"\u003e\u003co:p\u003e\u003c/o:p\u003e\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"color: #999999;\"\u003eServes 4 - 6\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003c/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"color: #999999;\"\u003e4 sea bass, cleaned and scaled\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\n\u003cli\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"color: #999999;\"\u003e3 large onions, thinly sliced\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\n\u003cli\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"color: #999999;\"\u003e3 lemons, cut in wedges\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\n\u003cli\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"color: #999999;\"\u003ebunch of parsley, no stalks\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\n\u003cli\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"color: #999999;\"\u003esalt and cracked pepper\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\n\u003cli\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"color: #999999;\"\u003elarge knob of butter and olive oil\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cbr /\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"color: #999999;\"\u003ePreheat oven to 200C. In a pan, melt some butter and olive oil and cook the onions over medium heat until they are golden. Season with salt and pepper, then lay them out on the base of a baking dish.\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"color: #999999;\"\u003eRub the sea bass with lemon and coarse sea salt (if available), then place the parsley and lemon wedges in the cavity. Brown the fish for just a minute or so in the same pan you cooked the onions in, then place them on top of the onions, drizzle with a generous amount of olive oil and season with salt and pepper. Bake for about 15 minutes, the turn the broiler function on and bake for another 5 minutes or until golden. Bon Appétit!\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"color: #999999;\"\u003e\u003cbr /\u003e\n\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"color: #999999; font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: x-small;\"\u003e\u003ci\u003eLittle Tip: Add thinly sliced potatoes on the bottom of the baking dish before placing the whole thing in the oven - absolutely delicious!\u003c/i\u003e\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http://www.daliaskitchen.com/feeds/4225336012410623725/comments/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http://www.daliaskitchen.com/2011/05/oven-baked-sea-bass.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https://www.blogger.com/feeds/9027694793172087456/posts/default/4225336012410623725"},{"rel":"self","type":"application/atom+xml","href":"https://www.blogger.com/feeds/9027694793172087456/posts/default/4225336012410623725"},{"rel":"alternate","type":"text/html","href":"http://www.daliaskitchen.com/2011/05/oven-baked-sea-bass.html","title":"Oven Baked Sea Bass"}],"author":[{"name":{"$t":"Dalia"},"uri":{"$t":"https://www.blogger.com/profile/06924908970532708359"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"35","height":"35","src":"//www.blogger.com/img/blogger_logo_round_35.png"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http://2.bp.blogspot.com/-NNvk3nonMps/TdYvNgkNKdI/AAAAAAAAAYY/WF4GrQutkrc/s72-c/baked+sea+bass2.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-9027694793172087456.post-8490774521157354553"},"published":{"$t":"2011-01-21T13:43:00.000+04:00"},"updated":{"$t":"2011-08-31T13:00:09.137+04:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"lunch and dinner"},{"scheme":"http://www.blogger.com/atom/ns#","term":"potatoes"},{"scheme":"http://www.blogger.com/atom/ns#","term":"fish"}],"title":{"type":"text","$t":"D's Baked Fish and Chips"},"content":{"type":"html","$t":"\u003cdiv dir\u003d\"ltr\" style\u003d\"text-align: left;\" trbidi\u003d\"on\"\u003e\n\u003cbr /\u003e\n\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\n\u003ca href\u003d\"http://1.bp.blogspot.com/__8qiOa0FYQg/TTlSzYQQO7I/AAAAAAAAAWg/w6mYpfLD9HE/s1600/Fish%2526Chips2.jpg\" imageanchor\u003d\"1\" style\u003d\"margin-left: 1em; margin-right: 1em;\"\u003e\u003cimg border\u003d\"0\" height\u003d\"183\" src\u003d\"http://1.bp.blogspot.com/__8qiOa0FYQg/TTlSzYQQO7I/AAAAAAAAAWg/w6mYpfLD9HE/s320/Fish%2526Chips2.jpg\" width\u003d\"320\" /\u003e\u003c/a\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cbr /\u003e\n\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003eI'm so glad it's the weekend, and am looking forward to just staying at home and cozying up.. I know it might sound weird, but I love when Dubai get's a little grey.. It feels more like a real city, and is a nice change from the always bright and sunny days which feel like a constant holiday.. I guess it reminds me of growing up in Paris, where most of the days are grey and gloomy.. \u0026nbsp;And a\u003c/span\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003es Dubai was running the marathon earlier this rainy morning, I slept in for the first time in quite a while..\u0026nbsp;\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cbr /\u003e\n\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003c/span\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003eSo as I'm feeling a little lazy and don't want to leave the house today, I'm preparing lunch with what I have in my freezer, a few beautiful cod fillets which are perfect to make my baked fish and chips with.. I remember eating the best fish and chips with Phiras in Portobello in London a few year ago, and ever since I've been a big fan of this British classic.. The great part of this recipe is that it's a light version, so nothing fried, but you still get your yummy fix..\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003eEasy - Medium. Prep \u0026amp; Cook Time: ~60 minutes\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003eServes 2\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\"\u003e\n\u003c/div\u003e\n\u003cul style\u003d\"text-align: left;\"\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e2 Cod fillets, cut in half\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e2 potatoes cut into wedges\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u0026nbsp;¼ tsp Cayenne pepper\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e½ tsp salt\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e½ tsp dried rosemary\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e1 tbsp olive oil\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e1 egg\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e3 tbsp low fat mayonnaise\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e1 tsp mustard\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e1 tbsp dill or parsley, chopped\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003eFlour\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003eBreadcrumbs\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003eOlive oil to drizzle\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003eSalt and pepper to taste\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cbr /\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003ePreheat the oven to 200C. In a bowl, toss the potatoes, pepper, salt and rosemary. Lay them out on a tray lined with parchment paper and bake for 20 minutes. Turn the potatoes on the other side, and bake for another 20 minutes.\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cbr /\u003e\n\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003eIn the mean time, season the fish with salt and pepper. Then set out three plates, one containing flour, the other the egg, and the last one the bread crumbs. Now drench the fillets in the flour, remove any excess, then dip it in the egg, and finally coat generously with the bread crumbs. Bake in the oven for 10 – 12 minutes (depending on the thickness).\u0026nbsp;\u0026nbsp;\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cbr /\u003e\n\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003eMake the dip, whisking the mayonnaise, mustard and herbs and serve with the fish and chips. Bon Appétit!\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http://www.daliaskitchen.com/feeds/8490774521157354553/comments/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http://www.daliaskitchen.com/2011/01/ds-baked-fish-and-chips.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https://www.blogger.com/feeds/9027694793172087456/posts/default/8490774521157354553"},{"rel":"self","type":"application/atom+xml","href":"https://www.blogger.com/feeds/9027694793172087456/posts/default/8490774521157354553"},{"rel":"alternate","type":"text/html","href":"http://www.daliaskitchen.com/2011/01/ds-baked-fish-and-chips.html","title":"D's Baked Fish and Chips"}],"author":[{"name":{"$t":"Dalia"},"uri":{"$t":"https://www.blogger.com/profile/06924908970532708359"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"35","height":"35","src":"//www.blogger.com/img/blogger_logo_round_35.png"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http://1.bp.blogspot.com/__8qiOa0FYQg/TTlSzYQQO7I/AAAAAAAAAWg/w6mYpfLD9HE/s72-c/Fish%2526Chips2.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-9027694793172087456.post-3242214870985226282"},"published":{"$t":"2010-10-07T15:39:00.000+04:00"},"updated":{"$t":"2011-08-31T13:20:16.501+04:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"lunch and dinner"},{"scheme":"http://www.blogger.com/atom/ns#","term":"salad"},{"scheme":"http://www.blogger.com/atom/ns#","term":"fish"}],"title":{"type":"text","$t":"Quick Asian Crayfish Salad"},"content":{"type":"html","$t":"\u003cdiv dir\u003d\"ltr\" style\u003d\"text-align: left;\" trbidi\u003d\"on\"\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\n\u003ca href\u003d\"http://2.bp.blogspot.com/__8qiOa0FYQg/TK2wKIkxZfI/AAAAAAAAATM/xn7qNEpvi1U/s1600/crayfish.jpg\" imageanchor\u003d\"1\" style\u003d\"margin-left: 1em; margin-right: 1em;\"\u003e\u003cimg border\u003d\"0\" src\u003d\"http://2.bp.blogspot.com/__8qiOa0FYQg/TK2wKIkxZfI/AAAAAAAAATM/xn7qNEpvi1U/s1600/crayfish.jpg\" /\u003e\u003c/a\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e\u003cbr /\u003e\n\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003eI've been so incredibly busy this past week, running around like a headless chicken, that I haven't had enough time to spend in my beloved kitchen.. And I really feel like my little weight gain is due to me eating out more than usual, so yesterday I made a point of having an easy and home made salad for lunch.. I literally went home for an hour, whipped up a quick salad and went back to work :)\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cbr /\u003e\n\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003eServes 1\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003c/div\u003e\n\u003cul\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003eabout 120g of cooked crayfish tails (you can find them in the Seafood section at Waitrose)\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e1 avocado, peeled \u0026amp; halved\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003elettuce of your choice\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003esesame and spring onions to sprinkle\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003cdiv style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003efor the dressing:\u003c/span\u003e\u003c/div\u003e\n\u003c/span\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cul\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e1 tsp wasabi\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e1 tsp sesame oil\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e1 1/2 TBL sunflower oil\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e1 TBL light soya\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e1 TBL rice vinegar\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e1 TBL lemon juice\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003ecracked pepper to taste\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003cdiv style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cbr /\u003e\n\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003eMix the wasabi and vinegar, add the soya, sesame oil, lemon juice and sunflower oil.. Blend everything well and set aside.. Plate the lettuce, place the avocado halves and the crayfish tails.. Pour the dressing over the salad and sprinkle with sesame and spring onion..\u0026nbsp;\u003c/span\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003eBon Appétit!\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/span\u003e\u003c/div\u003e\n"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http://www.daliaskitchen.com/feeds/3242214870985226282/comments/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http://www.daliaskitchen.com/2010/10/quick-asian-crayfish-salad.html#comment-form","title":"2 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https://www.blogger.com/feeds/9027694793172087456/posts/default/3242214870985226282"},{"rel":"self","type":"application/atom+xml","href":"https://www.blogger.com/feeds/9027694793172087456/posts/default/3242214870985226282"},{"rel":"alternate","type":"text/html","href":"http://www.daliaskitchen.com/2010/10/quick-asian-crayfish-salad.html","title":"Quick Asian Crayfish Salad"}],"author":[{"name":{"$t":"Dalia"},"uri":{"$t":"https://www.blogger.com/profile/06924908970532708359"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"35","height":"35","src":"//www.blogger.com/img/blogger_logo_round_35.png"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http://2.bp.blogspot.com/__8qiOa0FYQg/TK2wKIkxZfI/AAAAAAAAATM/xn7qNEpvi1U/s72-c/crayfish.jpg","height":"72","width":"72"},"thr$total":{"$t":"2"}},{"id":{"$t":"tag:blogger.com,1999:blog-9027694793172087456.post-251104250365519641"},"published":{"$t":"2010-09-28T13:40:00.000+04:00"},"updated":{"$t":"2011-08-31T13:21:27.669+04:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"lunch and dinner"},{"scheme":"http://www.blogger.com/atom/ns#","term":"veggies"},{"scheme":"http://www.blogger.com/atom/ns#","term":"fish"},{"scheme":"http://www.blogger.com/atom/ns#","term":"salmon"}],"title":{"type":"text","$t":"Glazed Salmon \u0026 Sautéed Veggies"},"content":{"type":"html","$t":"\u003cdiv dir\u003d\"ltr\" style\u003d\"text-align: left;\" trbidi\u003d\"on\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: 'Lucida Grande'; font-size: small;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: 11px;\"\u003e   \u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: 'Lucida Grande'; font-size: small;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: 11px;\"\u003e\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\n\u003ca href\u003d\"http://3.bp.blogspot.com/__8qiOa0FYQg/TKG3gxMEeyI/AAAAAAAAAS8/Q8w54yG32x0/s1600/blackenedsalmon.jpg\" imageanchor\u003d\"1\" style\u003d\"margin-left: 1em; margin-right: 1em;\"\u003e\u003cimg border\u003d\"0\" src\u003d\"http://3.bp.blogspot.com/__8qiOa0FYQg/TKG3gxMEeyI/AAAAAAAAAS8/Q8w54yG32x0/s1600/blackenedsalmon.jpg\" /\u003e\u003c/a\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003eLet's face it.. I have\u0026nbsp;gained a little weight and need to start eating more of the fish and veggie kind of meals.. Especially after my frustrated outburst this morning - I didn't get into my favorite jeans!! And it’s certainly not my cooking that’s making me gain weight – I do try to balance my recipes, but it’s having munched on a few too many sweets lately.. So salmon it is, and even though it's not exactly diet food, it's a start! ;)\u003c/span\u003e\u003c/span\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003co:p\u003e\u003c/o:p\u003e\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003eServes 2\u003c/span\u003e\u003c/span\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003co:p\u003e\u003c/o:p\u003e\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\"\u003e\n\u003c/div\u003e\n\u003cul\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e2 salmon fillets, no skin\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e2 TBL mirin\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e2 TBL light soya sauce\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e2 tsp brown sugar\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e1/2 tsp sesame oil\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e1 pak choi, cut in length and in half\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e1 pack of brown mushrooms, cut into thick slices\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e1 tsp grated ginger\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e1/2 tsp grated garlic\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e1 TBL balsamic\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e1 TBL oyster sauce\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003echili sliced or flakes (optional)\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003esome nut oil\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cbr /\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003eIn small bowl, mix the mirin, soya, sugar and sesame oil.. Let the salmon sit in the marinade for a few minutes.. Heat a non stick pan on medium heat (don't grease it), and cook the salmon for about 2-3 minutes on one side (depending on thickness), then turn the fillets, add the marinade and cook for another 2-3 minutes..\u0026nbsp;\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003eIn another frying pan heat some nut oil, cook the ginger and garlic for just a bit, then add the pak choi and balsamic, and cook for another minute or so.. Add the mushrooms, oyster sauce and chili if you wish, then cook for another minute or two.. Plate the veggies and place the salmon on top.. Sprinkle with a bit of spring onions and voila!\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cdiv style\u003d\"text-align: justify;\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003c/div\u003e\n"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http://www.daliaskitchen.com/feeds/251104250365519641/comments/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http://www.daliaskitchen.com/2010/09/glazed-salmon-sauteed-veggies.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https://www.blogger.com/feeds/9027694793172087456/posts/default/251104250365519641"},{"rel":"self","type":"application/atom+xml","href":"https://www.blogger.com/feeds/9027694793172087456/posts/default/251104250365519641"},{"rel":"alternate","type":"text/html","href":"http://www.daliaskitchen.com/2010/09/glazed-salmon-sauteed-veggies.html","title":"Glazed Salmon \u0026 Sautéed Veggies"}],"author":[{"name":{"$t":"Dalia"},"uri":{"$t":"https://www.blogger.com/profile/06924908970532708359"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"35","height":"35","src":"//www.blogger.com/img/blogger_logo_round_35.png"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http://3.bp.blogspot.com/__8qiOa0FYQg/TKG3gxMEeyI/AAAAAAAAAS8/Q8w54yG32x0/s72-c/blackenedsalmon.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-9027694793172087456.post-8711669206938336657"},"published":{"$t":"2010-08-05T17:42:00.000+04:00"},"updated":{"$t":"2011-09-13T09:49:28.511+04:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"lunch and dinner"},{"scheme":"http://www.blogger.com/atom/ns#","term":"tomato"},{"scheme":"http://www.blogger.com/atom/ns#","term":"baked"},{"scheme":"http://www.blogger.com/atom/ns#","term":"fish"}],"title":{"type":"text","$t":"Mackerel in Banana Leaf"},"content":{"type":"html","$t":"\u003cdiv dir\u003d\"ltr\" style\u003d\"text-align: left;\" trbidi\u003d\"on\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\n\u003ca href\u003d\"http://3.bp.blogspot.com/__8qiOa0FYQg/TFq_kVtN12I/AAAAAAAAAQk/DMuGPGz_Dtk/s1600/mackerel.jpg\" imageanchor\u003d\"1\" style\u003d\"margin-left: 1em; margin-right: 1em;\"\u003e\u003cimg border\u003d\"0\" src\u003d\"http://3.bp.blogspot.com/__8qiOa0FYQg/TFq_kVtN12I/AAAAAAAAAQk/DMuGPGz_Dtk/s1600/mackerel.jpg\" /\u003e\u003c/a\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"text-align: justify;\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"text-align: justify;\"\u003e\nThis is such a delicious dish where the mackerel gets beautifully infused with the spice flavor.. Plus it's so simple to make and looks so exotic.. You will need the Seafood Spice Paste once again for this (I posted it a few days ago).. This is my last Balinese recipe, the next post will come from my home sweet home once again, my little Dubai kitchen :)\u003c/div\u003e\n\u003c/span\u003e  \u003cbr /\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003eServes 2-3\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\"\u003e\n\u003c/div\u003e\n\u003cul\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e600g mackerel fillets, skinned and cut into cubes\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e250g seafood spice paste (see recipe posted earlier)\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e100ml lime juice\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e200g grated coconut\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e100ml coconut milk\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e1 pinch crushed black peppercorns\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e100g lemon basil (substitute with basil leaves if needed)\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e150ml oil\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e3 salam leaves (substitute with bay leaves)\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e3 square banana leaves (substitute with parchment paper if needed)\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003e200g tomato slices\u003c/span\u003e\u003c/li\u003e\n\u003cli style\u003d\"text-align: justify;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small;\"\u003esalt to taste\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cbr /\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif; font-size: small; line-height: 20px;\"\u003ePreheat oven to 200C.. In a bowl combine mackerel cubes, spice paste, coconut milk, crushed black pepper, salt, lime juice, grated coconut, oil, and mix well..\u0026nbsp;Cover and marinate for about 2 hours.. Place one salam leaf in center of each banana leaf, top it with the mackerel mixture, and place tomato slices and lemon basil on top.. Now fold the banana leaf, covering all sides, sealing with toothpicks..\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"line-height: 15pt; text-align: justify;\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"Maintext\" style\u003d\"line-height: 120%; text-align: justify;\"\u003e\n\u003cspan style\u003d\"line-height: 120%;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003eSteam the banana parcels for 10 minutes, then roast in the oven for 5 minutes (or on a charcoal grill if you're using the banana leaf)..\u0026nbsp;Open the parcel on a plate and serve immediately.. Delicious :)\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003c/div\u003e\n"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http://www.daliaskitchen.com/feeds/8711669206938336657/comments/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http://www.daliaskitchen.com/2010/08/mackerel-in-banana-leaf.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https://www.blogger.com/feeds/9027694793172087456/posts/default/8711669206938336657"},{"rel":"self","type":"application/atom+xml","href":"https://www.blogger.com/feeds/9027694793172087456/posts/default/8711669206938336657"},{"rel":"alternate","type":"text/html","href":"http://www.daliaskitchen.com/2010/08/mackerel-in-banana-leaf.html","title":"Mackerel in Banana Leaf"}],"author":[{"name":{"$t":"Dalia"},"uri":{"$t":"https://www.blogger.com/profile/06924908970532708359"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"35","height":"35","src":"//www.blogger.com/img/blogger_logo_round_35.png"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http://3.bp.blogspot.com/__8qiOa0FYQg/TFq_kVtN12I/AAAAAAAAAQk/DMuGPGz_Dtk/s72-c/mackerel.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-9027694793172087456.post-3222973075380993749"},"published":{"$t":"2010-06-28T19:01:00.005+04:00"},"updated":{"$t":"2011-09-13T10:01:29.407+04:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"lunch and dinner"},{"scheme":"http://www.blogger.com/atom/ns#","term":"cabbage"},{"scheme":"http://www.blogger.com/atom/ns#","term":"fish"}],"title":{"type":"text","$t":"Sage Sole \u0026 Creamy Cabbage"},"content":{"type":"html","$t":"\u003cdiv dir\u003d\"ltr\" style\u003d\"text-align: left;\" trbidi\u003d\"on\"\u003e\n\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\n\u003ca href\u003d\"http://3.bp.blogspot.com/__8qiOa0FYQg/TCi5PeMqReI/AAAAAAAAAO4/_Evwra7p78s/s1600/IMG_6026.jpg\" imageanchor\u003d\"1\" style\u003d\"margin-left: 1em; margin-right: 1em;\"\u003e\u003cimg border\u003d\"0\" src\u003d\"http://3.bp.blogspot.com/__8qiOa0FYQg/TCi5PeMqReI/AAAAAAAAAO4/_Evwra7p78s/s1600/IMG_6026.jpg\" /\u003e\u003c/a\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003eMy mamis are in town (my mami and my mom in-law) and I have been taking them with me on my very hectic workdays.. Haram I even forgot to have lunch with them these past few days because I was so busy! So today I decided that no matter how little time I have, I will whip up a quick lunch for my beautiful mamis.. And of course all mamis love veggies and fish ;)\u003c/span\u003e\u003c/span\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003co:p\u003e\u003c/o:p\u003e\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"color: #999999; font-family: Verdana, sans-serif;\"\u003e\u003cb\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"color: black; font-family: Times;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-weight: normal;\"\u003e\u003cbr /\u003e\n\u003c/span\u003e\u003c/span\u003e\u003c/b\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003eServes 3-4 persons\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cbr /\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e4 sole fillets\u003c/span\u003e\u003c/li\u003e\n\u003cli\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003ea bunch of fresh sage leaves\u003c/span\u003e\u003c/li\u003e\n\u003cli\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e1/2 red cabbage\u003c/span\u003e\u003c/li\u003e\n\u003cli\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e1/2 white cabbage\u003c/span\u003e\u003c/li\u003e\n\u003cli\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e1 tsp nutmeg\u003c/span\u003e\u003c/li\u003e\n\u003cli\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e3/4 cup crème fraiche\u003c/span\u003e\u003c/li\u003e\n\u003cli\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e3/4 cup chicken stock\u003c/span\u003e\u003c/li\u003e\n\u003cli\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003enut \u0026amp; olive oil\u003c/span\u003e\u003c/li\u003e\n\u003cli\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003ea little flour for drenching\u003c/span\u003e\u003c/li\u003e\n\u003cli\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003esalt and pepper to taste\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003cbr /\u003e\n\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003eSlice the cabbage and fry it on med-high heat in a generous amount of nut oil.. Deglaze with chicken stock, add the nutmeg and cook on medium heat until the desired tenderness.. Don't forget to salt and pepper, then add the crème fraiche just a few minutes before removing the cabbage from the heat..\u003c/span\u003e\u003c/span\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003co:p\u003e\u003c/o:p\u003e\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003e\u003cbr /\u003e\n\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"text-align: justify;\"\u003e\n\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-family: Verdana, sans-serif;\"\u003e\u003cspan class\u003d\"Apple-style-span\" style\u003d\"font-size: small;\"\u003eIn the meantime, heat some olive oil and a knob of butter in a pan, add the sage leaves and cook for a few minutes, just enough to infuse the oil.. Drench the fillets in a little flour, salt and pepper, and fry for a few minutes on each side or until firm to the touch.. And voila, you are ready to plate your fish and cabbage delicacy!\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http://www.daliaskitchen.com/feeds/3222973075380993749/comments/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http://www.daliaskitchen.com/2010/06/sage-sole-creamy-cabbage.html#comment-form","title":"2 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https://www.blogger.com/feeds/9027694793172087456/posts/default/3222973075380993749"},{"rel":"self","type":"application/atom+xml","href":"https://www.blogger.com/feeds/9027694793172087456/posts/default/3222973075380993749"},{"rel":"alternate","type":"text/html","href":"http://www.daliaskitchen.com/2010/06/sage-sole-creamy-cabbage.html","title":"Sage Sole \u0026 Creamy Cabbage"}],"author":[{"name":{"$t":"Dalia"},"uri":{"$t":"https://www.blogger.com/profile/06924908970532708359"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"35","height":"35","src":"//www.blogger.com/img/blogger_logo_round_35.png"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http://3.bp.blogspot.com/__8qiOa0FYQg/TCi5PeMqReI/AAAAAAAAAO4/_Evwra7p78s/s72-c/IMG_6026.jpg","height":"72","width":"72"},"thr$total":{"$t":"2"}}]}});