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see london in a day"},{"term":"London Lifestyle"},{"term":"Southbank christmas market"},{"term":"mondrian hotel bar"}],"title":{"type":"text","$t":"OurLDNLife - A London Lifestyle Blog"},"subtitle":{"type":"html","$t":"A London Lifestyle Blog combining all things travel, lifestyle, food and more."},"link":[{"rel":"http://schemas.google.com/g/2005#feed","type":"application/atom+xml","href":"https://www.ourldnlife.com/feeds/posts/default/-/health+benefits+from+avocado?alt\u003djson-in-script\u0026max-results\u003d5"},{"rel":"self","type":"application/atom+xml","href":"https://www.ourldnlife.com/feeds/posts/default/-/health+benefits+from+avocado?alt\u003djson-in-script\u0026max-results\u003d5"},{"rel":"alternate","type":"text/html","href":"http://www.ourldnlife.com/search/label/health%20benefits%20from%20avocado"},{"rel":"hub","href":"http://pubsubhubbub.appspot.com/"}],"author":[{"name":{"$t":"kbj"},"uri":{"$t":"https://draft.blogger.com/profile/11227820428968844214"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"35","height":"35","src":"//www.blogger.com/img/blogger_logo_round_35.png"}}],"generator":{"version":"7.00","uri":"https://draft.blogger.com","$t":"Blogger"},"openSearch$totalResults":{"$t":"1"},"openSearch$startIndex":{"$t":"1"},"openSearch$itemsPerPage":{"$t":"5"},"entry":[{"id":{"$t":"tag:blogger.com,1999:blog-6326008086876232355.post-9017584771741035884"},"published":{"$t":"2015-06-23T17:31:00.000+01:00"},"updated":{"$t":"2016-03-24T15:01:43.539Z"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"health benefits from avocado"},{"scheme":"http://www.blogger.com/atom/ns#","term":"how to make guacamole"},{"scheme":"http://www.blogger.com/atom/ns#","term":"avocado"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy guacamole recipe"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Recipes"}],"title":{"type":"text","$t":"Simple Chunky Guacamole Recipe"},"content":{"type":"html","$t":"\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\n\u003c/div\u003e\n\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\n\u003ca href\u003d\"http://1.bp.blogspot.com/-ja-CER-UrA4/VYh2tmX4-nI/AAAAAAAAIvI/fmntXaKQD-s/s1600/Guacamole%2B2.JPG\" imageanchor\u003d\"1\" style\u003d\"margin-left: 1em; margin-right: 1em;\"\u003e\u003cimg border\u003d\"0\" height\u003d\"480\" src\u003d\"https://1.bp.blogspot.com/-ja-CER-UrA4/VYh2tmX4-nI/AAAAAAAAIvI/fmntXaKQD-s/s640/Guacamole%2B2.JPG\" width\u003d\"640\" /\u003e\u003c/a\u003e\u003ca href\u003d\"http://1.bp.blogspot.com/-jt1HF0c4RkU/VYh2tnCjlWI/AAAAAAAAIvM/01wMJWUtwR8/s1600/Guacamole%2B3.JPG\" imageanchor\u003d\"1\" style\u003d\"margin-left: 1em; margin-right: 1em;\"\u003e\u003cimg border\u003d\"0\" height\u003d\"480\" src\u003d\"https://1.bp.blogspot.com/-jt1HF0c4RkU/VYh2tnCjlWI/AAAAAAAAIvM/01wMJWUtwR8/s640/Guacamole%2B3.JPG\" width\u003d\"640\" /\u003e\u003c/a\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\n\u003c/div\u003e\n\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\n\u003ca href\u003d\"http://2.bp.blogspot.com/-09m8E9tjfDw/VYh5Sb98qmI/AAAAAAAAIvc/ZGfl31L7Wss/s1600/Guacamole%2B7.JPG\" imageanchor\u003d\"1\" style\u003d\"margin-left: 1em; margin-right: 1em;\"\u003e\u003cimg border\u003d\"0\" height\u003d\"480\" src\u003d\"https://2.bp.blogspot.com/-09m8E9tjfDw/VYh5Sb98qmI/AAAAAAAAIvc/ZGfl31L7Wss/s640/Guacamole%2B7.JPG\" width\u003d\"640\" /\u003e\u003c/a\u003e\u003c/div\u003e\n\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003eEveryone loves guacamole - kinda. I used to hate avocados so much - but then I used to do this thing where I formed an opinion on something I had never tried. Having tried an avocado and fallen in love the next step was typically guacamole and I have not looked back. It tastes amazing and it is also full of great natural ingredients - avocados are full of natural fats which are super healthy for you.\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003e\u003cbr /\u003e\u003c/span\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003eSo here we go for the easiest chunky guacamole recipe:\u003c/span\u003e\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003e4 Avocados\u0026nbsp;\u003c/span\u003e\u003c/li\u003e\n\u003cli\u003e\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003e5 small tomatoes\u0026nbsp;\u003c/span\u003e\u003c/li\u003e\n\u003cli\u003e\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003eHalf a red onion\u0026nbsp;\u003c/span\u003e\u003c/li\u003e\n\u003cli\u003e\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003eA handful of\u0026nbsp;coriander\u0026nbsp;\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cdiv\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003e\u003ci\u003eSTEP ONE - Chop up everything.\u003c/i\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003e\u003ci\u003e\u003cbr /\u003e\u003c/i\u003e\u003c/span\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003eFirstly mash up all the avocados - use your hands even - it doesn't matter. Depending on how chunky you want it just mash it up as much as you like. I personally have mine that tiny bit chunkier - purely because I love avocados. Once you've mashed them to the consistency you like then you add the other bits (all chopped up).\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003e\u003cbr /\u003e\u003c/span\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003eSqueeze in your lime.\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003e\u003cbr /\u003e\u003c/span\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003eMix it all around together and serve. Easy, I know right. Never buy the shop bought stuff again - it's always full of extra rubbish anyway!\u0026nbsp;\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003e\u003cbr /\u003e\u003c/span\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003eI know this post is extremely brief - but that's really because I want to show you how easy it is. If you're like me and you don't have hours in the evening to sort out dinner or food then recipes like these are perfect. I am going to show you a couple of others over the next couple of weeks - I've managed to master the art of eating quick but yummy food!\u0026nbsp;\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003e\u003cbr /\u003e\u003c/span\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003eI also have a couple of really exciting posts coming up about Taste of London and also about a few brands I have discovered who are fab - so keep posted.\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003e\u003cbr /\u003e\u003c/span\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003eStyle Devoured will also be having some changes. Lifestyle really is my biggest priority at the moment and I love it. Yes I still love fashion - and there will always be posts on here. I really want to redesign style devoured and what it stands for.\u0026nbsp;\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003e\u003cbr /\u003e\u003c/span\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003eI hope you will continue to support me with all this new change - and I hope you love it as much as I do!\u0026nbsp;\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003e\u003cbr /\u003e\u003c/span\u003e\n\u003cbr /\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"background-color: white; line-height: 18.4799995422363px; text-align: center;\"\u003e\n\u003cspan style\u003d\"background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;\"\u003e\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003e\u003cb\u003eKASSIE\u003c/b\u003e\u003co:p\u003e\u003c/o:p\u003e\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: white;\"\u003e\n\u003cdiv style\u003d\"line-height: 18.4799995422363px; text-align: center;\"\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003e\u003cbr style\u003d\"text-align: start;\" /\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv class\u003d\"MsoNormal\" style\u003d\"line-height: 18.4799995422363px; text-align: center;\"\u003e\n\u003cspan style\u003d\"background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;\"\u003e\u003cspan style\u003d\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003e-\u0026nbsp;\u003ca href\u003d\"https://www.bloglovin.com/blog/12478313\" style\u003d\"color: black; text-decoration: none;\" target\u003d\"_blank\"\u003ebloglovin\u003c/a\u003e\u0026nbsp;.\u0026nbsp;\u003ca href\u003d\"https://twitter.com/KassieBarkerJ\" style\u003d\"color: black; text-decoration: none;\" target\u003d\"_blank\"\u003etwitter\u003c/a\u003e\u0026nbsp;.\u0026nbsp;\u003ca href\u003d\"http://instagram.com/kassiebarkerj/\" style\u003d\"color: black; text-decoration: none;\" target\u003d\"_blank\"\u003einstagram\u003c/a\u003e\u0026nbsp;-\u003c/span\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https://www.ourldnlife.com/feeds/9017584771741035884/comments/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https://www.ourldnlife.com/2015/06/simple-chunky-guacamole-recipe.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https://draft.blogger.com/feeds/6326008086876232355/posts/default/9017584771741035884"},{"rel":"self","type":"application/atom+xml","href":"https://www.ourldnlife.com/feeds/posts/default/9017584771741035884"},{"rel":"alternate","type":"text/html","href":"https://www.ourldnlife.com/2015/06/simple-chunky-guacamole-recipe.html","title":"Simple Chunky Guacamole Recipe"}],"author":[{"name":{"$t":"kbj"},"uri":{"$t":"https://draft.blogger.com/profile/11227820428968844214"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"35","height":"35","src":"//www.blogger.com/img/blogger_logo_round_35.png"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https://1.bp.blogspot.com/-ja-CER-UrA4/VYh2tmX4-nI/AAAAAAAAIvI/fmntXaKQD-s/s72-c/Guacamole%2B2.JPG","height":"72","width":"72"},"thr$total":{"$t":"0"}}]}});