gdata.io.handleScriptLoaded({"version":"1.0","encoding":"UTF-8","feed":{"xmlns":"http://www.w3.org/2005/Atom","xmlns$openSearch":"http://a9.com/-/spec/opensearchrss/1.0/","xmlns$gd":"http://schemas.google.com/g/2005","xmlns$georss":"http://www.georss.org/georss","xmlns$thr":"http://purl.org/syndication/thread/1.0","xmlns$blogger":"http://schemas.google.com/blogger/2008","id":{"$t":"tag:blogger.com,1999:blog-4118538659096245710"},"updated":{"$t":"2023-10-22T19:55:26.606+07:00"},"category":[{"term":"budaya"},{"term":"Journaling"},{"term":"life after Ectopic Surgery"},{"term":"malang"},{"term":"Journey"},{"term":"islam rahmatan lil alamin"},{"term":"gardening"},{"term":"holygrail products"},{"term":"hotel belitung"},{"term":"personal"},{"term":"bb cream / foundi"},{"term":"hotel yogyakarta"},{"term":"Marriage life"},{"term":"wellness"},{"term":"acne care"},{"term":"hotel bangka"},{"term":"wedding"},{"term":"Palembang"},{"term":"face mask"},{"term":"fashion"},{"term":"review"},{"term":"hotel bandung"},{"term":"hotel semarang"},{"term":"Banjar baru"},{"term":"menanam makanan"},{"term":"Bali"},{"term":"tips"},{"term":"dear klairs indonesia"},{"term":"belitung"},{"term":"body scrub"},{"term":"homecook\u0026recipe"},{"term":"행복이가득한집"},{"term":"serum / ampoule"},{"term":"hotel bali"},{"term":"Pregnancy"},{"term":"solo"},{"term":"hotel palembang"},{"term":"sustainable living"},{"term":"yogyakarta_#2"},{"term":"booster"},{"term":"Blogging and Techno"},{"term":"Sponsored"},{"term":"USA"},{"term":"covid 19"},{"term":"hotel solo"},{"term":"MakeUp"},{"term":"hotel banjarbaru"},{"term":"Event"},{"term":"DIY"},{"term":"hair care"},{"term":"medan"},{"term":"Weekly Diary"},{"term":"Korean Skincare"},{"term":"lip stick/ cream"},{"term":"face wash"},{"term":"lifestyle"},{"term":"yogyakarta"},{"term":"exfoliator"},{"term":"health"},{"term":"body lotion"},{"term":"local product"},{"term":"Bandung"},{"term":"body wash"},{"term":"Motherhood"},{"term":"hotel"},{"term":"cleanser"},{"term":"kebun mini rumah naufal"},{"term":"Scarlett"},{"term":"skin and hair care"},{"term":"yogyakarta_#1"},{"term":"night treatment"},{"term":"Toner"},{"term":"photography"},{"term":"semarang"},{"term":"book of the month"},{"term":"food adventure"},{"term":"10 steps korean skincare"},{"term":"day cream"},{"term":"solo_#1"},{"term":"dear klairs"},{"term":"Bangka"},{"term":"Inspiration"},{"term":"Travel"},{"term":"skincare routine"}],"title":{"type":"text","$t":"Pengagum Pencipta Langit"},"subtitle":{"type":"html","$t":""},"link":[{"rel":"http://schemas.google.com/g/2005#feed","type":"application/atom+xml","href":"https://www.blogger.com/feeds/4118538659096245710/posts/default/-/Journaling?alt\u003djson-in-script\u0026max-results\u003d6"},{"rel":"self","type":"application/atom+xml","href":"https://www.blogger.com/feeds/4118538659096245710/posts/default/-/Journaling?alt\u003djson-in-script\u0026max-results\u003d6"},{"rel":"alternate","type":"text/html","href":"http://www.mithapisasefsio.com/search/label/Journaling"},{"rel":"hub","href":"http://pubsubhubbub.appspot.com/"}],"author":[{"name":{"$t":"Mitha pisasesio"},"uri":{"$t":"https://www.blogger.com/profile/15507874137727370241"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDPr-WM7TrsAupE3ErX8Zin7S7irchrdiEjiutexfCN9ikFG2gdIcYBNEgPU69ZBU2ZoWU36Xgs8sNZYS5jlfdS0wXBgu_O9redWxCXPsD-rxZ1iKgufd4UBDZYMG-5Q0/s113/IMG_1312d.jpg"}}],"generator":{"version":"7.00","uri":"https://www.blogger.com","$t":"Blogger"},"openSearch$totalResults":{"$t":"1"},"openSearch$startIndex":{"$t":"1"},"openSearch$itemsPerPage":{"$t":"6"},"entry":[{"id":{"$t":"tag:blogger.com,1999:blog-4118538659096245710.post-7974321941759898927"},"published":{"$t":"2020-02-15T08:50:00.000+07:00"},"updated":{"$t":"2020-02-15T08:50:49.007+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Journaling"},{"scheme":"http://www.blogger.com/atom/ns#","term":"DIY"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Pregnancy"}],"title":{"type":"text","$t":"DIY : Pregnancy Nutrition Journal"},"content":{"type":"html","$t":"\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\n\u003cimg border\u003d\"0\" data-original-height\u003d\"750\" data-original-width\u003d\"750\" src\u003d\"https://1.bp.blogspot.com/-rGHbA-EL_PQ/XkY1E2Y72eI/AAAAAAAAHKg/UnqD9nkU1vUCQTOQy3yULQVBe0YBAr0UACLcBGAsYHQ/s1600/422AE3DA-1D43-41D9-A892-CDDB2CA3230E.JPG\" /\u003e\u003c/div\u003e\n\u003cbr /\u003e\n\u003ci\u003esesungguhnya ini adalah foto lama karna anak ijk yang kicik udah 10 bulan\u003c/i\u003e\u003cbr /\u003e\n\u003cbr /\u003e\nSama seperti banyak ibu lainnya, nafsu makanku melonjak sekali ketika hamil yang akibatnya berat badan naik banyak. Walaupun boleh ngemil dan makan apa aja, tapi kita harus tetap memantau asupan nutrisi yang masuk ke tubuh per harinya. Karna kalo ga dipantau pada akhirnya di malam hari sebelum tidur aku suka merasa bersalah sama diri sendiri dan dede bayi dalam perut. Karena itu, aku mencoba untuk membuat jurnal asupan harian yang terinspirasi dari blog nya mba\u0026nbsp;\u003ca href\u003d\"http://www.tiananana.com/\" style\u003d\"color: crimson;\" target\u003d\"_blank\"\u003eTiananda\u003c/a\u003e\u0026nbsp;dengan beberapa perubahan sesuai kebutuhan.\u003cbr /\u003e\n\u003cbr /\u003e\n\u003ca name\u003d'more'\u003e\u003c/a\u003e\u003cbr /\u003e\nDengan adanya jurnal ini aku bisa meminimalisir makanan yang ga sehat masuk ke tubuhku. Kalo aku \u003ci\u003echeating \u003c/i\u003emakan indomie atau baso aci akan aku tulis juga disisi sebelahnya. Biar ga kebanyakan bandel 😄\u003cbr /\u003e\n\u003cbr /\u003e\nJurnal ini kubuat harian dengan keterangan berikut :\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eWeeks \u003d Keterangan umur kehamilan di sisi kiri atas\u003c/b\u003e\u003c/li\u003e\n\u003cli\u003e\u003cb\u003eSuplemen \u003d Blackmores pregnancy and breastfeeding (2x sehari)\u003c/b\u003e\u003c/li\u003e\n\u003cli\u003e\u003cb\u003eKalsium\u003c/b\u003e\u003c/li\u003e\n\u003cli\u003e\u003cb\u003eAir putih (min. 8 gelas sehari) \u003d harus bisa lebih karna kebutuhan ibu hamil jauh lebih banyak dari orang biasa\u003c/b\u003e\u003c/li\u003e\n\u003cli\u003e\u003cb\u003ekarbohidrat (3 porsi)\u003c/b\u003e\u003c/li\u003e\n\u003cli\u003e\u003cb\u003eProtein (3 porsi) \u003d bisa dari protein nabati dan heawani\u003c/b\u003e\u003c/li\u003e\n\u003cli\u003e\u003cb\u003eSayur (3 porsi)\u003c/b\u003e\u003c/li\u003e\n\u003cli\u003e\u003cb\u003eBuah (3 porsi)\u003c/b\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\n\u003cimg border\u003d\"0\" data-original-height\u003d\"701\" data-original-width\u003d\"566\" height\u003d\"874\" src\u003d\"https://1.bp.blogspot.com/-KhpU_Yi8A5c/XkdKqWcF6JI/AAAAAAAAHKs/gDkLrS7eg0Mdsm1cbZmfEGTjf8kONv4QwCLcBGAsYHQ/s640/237A6595-3C28-42B4-A951-FDACB6970036.JPG\" width\u003d\"750\" /\u003e\u003c/div\u003e\n\u003cdiv\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv\u003e\nteman-teman bisa buat juga sesuai kebutuhan dan kondisi teman-teman, misalnya teman-teman mengkonsumsi suplemen kehamilan yang dosisnya 1x sehari. ga perlu ribet-ribet, ini juga aku ngeprint nya di kertas sisa laporan akhir penelitianku ;p kalo mau dipercantik kaya bullet journal gitu juga boleh, sesuai kemampuan dan tenaga aja.\u003cbr /\u003e\n\u003cbr /\u003e\nSemoga Allah Subhanahuwata'ala menyehatkan teman-teman yang sedang mengandung dan menyegerakan teman-teman yang sedang berjuang untuk itu.\u003cbr /\u003e\n\u003cbr /\u003e\nSalam sayang,\u003cbr /\u003e\nMitha\u003c/div\u003e\n"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https://www.mithapisasefsio.com/feeds/7974321941759898927/comments/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https://www.mithapisasefsio.com/2020/02/diy-pregnancy-nutrition-journal.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https://www.blogger.com/feeds/4118538659096245710/posts/default/7974321941759898927"},{"rel":"self","type":"application/atom+xml","href":"https://www.blogger.com/feeds/4118538659096245710/posts/default/7974321941759898927"},{"rel":"alternate","type":"text/html","href":"https://www.mithapisasefsio.com/2020/02/diy-pregnancy-nutrition-journal.html","title":"DIY : Pregnancy Nutrition Journal"}],"author":[{"name":{"$t":"Mitha pisasesio"},"uri":{"$t":"https://www.blogger.com/profile/15507874137727370241"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDPr-WM7TrsAupE3ErX8Zin7S7irchrdiEjiutexfCN9ikFG2gdIcYBNEgPU69ZBU2ZoWU36Xgs8sNZYS5jlfdS0wXBgu_O9redWxCXPsD-rxZ1iKgufd4UBDZYMG-5Q0/s113/IMG_1312d.jpg"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https://1.bp.blogspot.com/-rGHbA-EL_PQ/XkY1E2Y72eI/AAAAAAAAHKg/UnqD9nkU1vUCQTOQy3yULQVBe0YBAr0UACLcBGAsYHQ/s72-c/422AE3DA-1D43-41D9-A892-CDDB2CA3230E.JPG","height":"72","width":"72"},"thr$total":{"$t":"0"}}]}});