gdata.io.handleScriptLoaded({"version":"1.0","encoding":"UTF-8","feed":{"xmlns":"http://www.w3.org/2005/Atom","xmlns$openSearch":"http://a9.com/-/spec/opensearchrss/1.0/","xmlns$gd":"http://schemas.google.com/g/2005","xmlns$georss":"http://www.georss.org/georss","xmlns$thr":"http://purl.org/syndication/thread/1.0","xmlns$blogger":"http://schemas.google.com/blogger/2008","id":{"$t":"tag:blogger.com,1999:blog-3824979882356294661"},"updated":{"$t":"2023-12-28T14:42:29.955-08:00"},"category":[{"term":"ROHANI"},{"term":"hukum"},{"term":"Video Youtube"},{"term":"Rohani Kristen"},{"term":"NEW"},{"term":"Opini"},{"term":"NEWS"},{"term":"AGI  IDEOLOGI PANCASILA DIC OBA DIROBEK ROBEK"},{"term":"KESEHATAN"},{"term":"CERITA BIJAK"},{"term":"Pendidikan"},{"term":"To Understand Wife (which having C Characters)"}],"title":{"type":"text","$t":"Kairos 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Ermandos"},"uri":{"$t":"https://www.blogger.com/profile/08425677100008346574"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"35","height":"35","src":"//www.blogger.com/img/blogger_logo_round_35.png"}}],"generator":{"version":"7.00","uri":"https://www.blogger.com","$t":"Blogger"},"openSearch$totalResults":{"$t":"6"},"openSearch$startIndex":{"$t":"1"},"openSearch$itemsPerPage":{"$t":"5"},"entry":[{"id":{"$t":"tag:blogger.com,1999:blog-3824979882356294661.post-5546249188785904364"},"published":{"$t":"2018-08-04T12:44:00.000-07:00"},"updated":{"$t":"2018-08-04T12:54:12.448-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"KESEHATAN"}],"title":{"type":"text","$t":"TIPS MENJAGA TUBUH ANDA"},"content":{"type":"html","$t":"\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\n\u003ca href\u003d\"https://1.bp.blogspot.com/-4ucRvDEY_2o/W2YDEaQPp7I/AAAAAAAAH6c/JMaE54fF8OYwoYJb5DwPcw9pYrHKGVmRwCLcBGAs/s1600/tua%2Bsehat.jpg\" imageanchor\u003d\"1\" style\u003d\"margin-left: 1em; margin-right: 1em;\"\u003e\u003cimg border\u003d\"0\" data-original-height\u003d\"373\" data-original-width\u003d\"673\" height\u003d\"177\" src\u003d\"https://1.bp.blogspot.com/-4ucRvDEY_2o/W2YDEaQPp7I/AAAAAAAAH6c/JMaE54fF8OYwoYJb5DwPcw9pYrHKGVmRwCLcBGAs/s320/tua%2Bsehat.jpg\" width\u003d\"320\" /\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c!--[if gte mso 9]\u003e\u003cxml\u003e\n \u003cw:WordDocument\u003e\n  \u003cw:View\u003eNormal\u003c/w:View\u003e\n  \u003cw:Zoom\u003e0\u003c/w:Zoom\u003e\n  \u003cw:TrackMoves/\u003e\n  \u003cw:TrackFormatting/\u003e\n  \u003cw:PunctuationKerning/\u003e\n  \u003cw:ValidateAgainstSchemas/\u003e\n  \u003cw:SaveIfXMLInvalid\u003efalse\u003c/w:SaveIfXMLInvalid\u003e\n  \u003cw:IgnoreMixedContent\u003efalse\u003c/w:IgnoreMixedContent\u003e\n  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\u003cm:brkBin m:val\u003d\"before\"/\u003e\n   \u003cm:brkBinSub m:val\u003d\"--\"/\u003e\n   \u003cm:smallFrac m:val\u003d\"off\"/\u003e\n   \u003cm:dispDef/\u003e\n   \u003cm:lMargin m:val\u003d\"0\"/\u003e\n   \u003cm:rMargin m:val\u003d\"0\"/\u003e\n   \u003cm:defJc m:val\u003d\"centerGroup\"/\u003e\n   \u003cm:wrapIndent m:val\u003d\"1440\"/\u003e\n   \u003cm:intLim m:val\u003d\"subSup\"/\u003e\n   \u003cm:naryLim m:val\u003d\"undOvr\"/\u003e\n  \u003c/m:mathPr\u003e\u003c/w:WordDocument\u003e\n\u003c/xml\u003e\u003c![endif]--\u003e\u003cbr /\u003e\n\u003c!--[if gte mso 9]\u003e\u003cxml\u003e\n \u003cw:LatentStyles DefLockedState\u003d\"false\" DefUnhideWhenUsed\u003d\"true\"\n  DefSemiHidden\u003d\"true\" DefQFormat\u003d\"false\" DefPriority\u003d\"99\"\n  LatentStyleCount\u003d\"267\"\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"0\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" QFormat\u003d\"true\" Name\u003d\"Normal\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"9\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" QFormat\u003d\"true\" Name\u003d\"heading 1\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"9\" QFormat\u003d\"true\" Name\u003d\"heading 2\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"9\" QFormat\u003d\"true\" Name\u003d\"heading 3\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"9\" QFormat\u003d\"true\" Name\u003d\"heading 4\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"9\" QFormat\u003d\"true\" Name\u003d\"heading 5\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"9\" QFormat\u003d\"true\" Name\u003d\"heading 6\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"9\" QFormat\u003d\"true\" Name\u003d\"heading 7\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"9\" QFormat\u003d\"true\" Name\u003d\"heading 8\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"9\" QFormat\u003d\"true\" Name\u003d\"heading 9\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"39\" Name\u003d\"toc 1\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"39\" Name\u003d\"toc 2\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"39\" Name\u003d\"toc 3\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"39\" Name\u003d\"toc 4\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"39\" Name\u003d\"toc 5\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"39\" Name\u003d\"toc 6\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"39\" Name\u003d\"toc 7\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"39\" Name\u003d\"toc 8\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"39\" Name\u003d\"toc 9\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"35\" QFormat\u003d\"true\" Name\u003d\"caption\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"10\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" QFormat\u003d\"true\" Name\u003d\"Title\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"1\" Name\u003d\"Default Paragraph Font\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"11\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" QFormat\u003d\"true\" Name\u003d\"Subtitle\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"22\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" QFormat\u003d\"true\" Name\u003d\"Strong\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"20\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" QFormat\u003d\"true\" Name\u003d\"Emphasis\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"59\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Table Grid\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" UnhideWhenUsed\u003d\"false\" Name\u003d\"Placeholder Text\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"1\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" QFormat\u003d\"true\" Name\u003d\"No Spacing\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"60\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Light Shading\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"61\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Light List\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"62\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Light Grid\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"63\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Shading 1\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"64\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Shading 2\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"65\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium List 1\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"66\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium List 2\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"67\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Grid 1\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"68\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Grid 2\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"69\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Grid 3\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"70\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Dark List\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"71\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Colorful Shading\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"72\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Colorful List\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"73\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Colorful Grid\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"60\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Light Shading Accent 1\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"61\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Light List Accent 1\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"62\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Light Grid Accent 1\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"63\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Shading 1 Accent 1\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"64\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Shading 2 Accent 1\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"65\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium List 1 Accent 1\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" UnhideWhenUsed\u003d\"false\" Name\u003d\"Revision\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"34\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" QFormat\u003d\"true\" Name\u003d\"List Paragraph\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"29\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" QFormat\u003d\"true\" Name\u003d\"Quote\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"30\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" QFormat\u003d\"true\" Name\u003d\"Intense Quote\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"66\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium List 2 Accent 1\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"67\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Grid 1 Accent 1\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"68\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Grid 2 Accent 1\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"69\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Grid 3 Accent 1\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"70\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Dark List Accent 1\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"71\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Colorful Shading Accent 1\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"72\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Colorful List Accent 1\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"73\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Colorful Grid Accent 1\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"60\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Light Shading Accent 2\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"61\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Light List Accent 2\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"62\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Light Grid Accent 2\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"63\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Shading 1 Accent 2\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"64\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Shading 2 Accent 2\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"65\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium List 1 Accent 2\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"66\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium List 2 Accent 2\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"67\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Grid 1 Accent 2\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"68\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Grid 2 Accent 2\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"69\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Grid 3 Accent 2\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"70\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Dark List Accent 2\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"71\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Colorful Shading Accent 2\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"72\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Colorful List Accent 2\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"73\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Colorful Grid Accent 2\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"60\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Light Shading Accent 3\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"61\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Light List Accent 3\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"62\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Light Grid Accent 3\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"63\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Shading 1 Accent 3\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"64\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Shading 2 Accent 3\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"65\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium List 1 Accent 3\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"66\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium List 2 Accent 3\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"67\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Grid 1 Accent 3\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"68\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Grid 2 Accent 3\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"69\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Grid 3 Accent 3\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"70\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Dark List Accent 3\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"71\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Colorful Shading Accent 3\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"72\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Colorful List Accent 3\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"73\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Colorful Grid Accent 3\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"60\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Light Shading Accent 4\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"61\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Light List Accent 4\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"62\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Light Grid Accent 4\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"63\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Shading 1 Accent 4\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"64\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Shading 2 Accent 4\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"65\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium List 1 Accent 4\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"66\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium List 2 Accent 4\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"67\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Grid 1 Accent 4\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"68\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Grid 2 Accent 4\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"69\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Grid 3 Accent 4\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"70\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Dark List Accent 4\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"71\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Colorful Shading Accent 4\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"72\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Colorful List Accent 4\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"73\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Colorful Grid Accent 4\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"60\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Light Shading Accent 5\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"61\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Light List Accent 5\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"62\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Light Grid Accent 5\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"63\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Shading 1 Accent 5\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"64\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Shading 2 Accent 5\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"65\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium List 1 Accent 5\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"66\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium List 2 Accent 5\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"67\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Grid 1 Accent 5\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"68\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Grid 2 Accent 5\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"69\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Grid 3 Accent 5\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"70\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Dark List Accent 5\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"71\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Colorful Shading Accent 5\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"72\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Colorful List Accent 5\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"73\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Colorful Grid Accent 5\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"60\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Light Shading Accent 6\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"61\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Light List Accent 6\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"62\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Light Grid Accent 6\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"63\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Shading 1 Accent 6\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"64\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Shading 2 Accent 6\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"65\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium List 1 Accent 6\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"66\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium List 2 Accent 6\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"67\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Grid 1 Accent 6\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"68\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Grid 2 Accent 6\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"69\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Medium Grid 3 Accent 6\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"70\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Dark List Accent 6\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"71\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Colorful Shading Accent 6\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"72\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Colorful List Accent 6\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"73\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" Name\u003d\"Colorful Grid Accent 6\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"19\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" QFormat\u003d\"true\" Name\u003d\"Subtle Emphasis\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"21\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" QFormat\u003d\"true\" Name\u003d\"Intense Emphasis\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"31\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" QFormat\u003d\"true\" Name\u003d\"Subtle Reference\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"32\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" QFormat\u003d\"true\" Name\u003d\"Intense Reference\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"33\" SemiHidden\u003d\"false\"\n   UnhideWhenUsed\u003d\"false\" QFormat\u003d\"true\" Name\u003d\"Book Title\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"37\" Name\u003d\"Bibliography\"/\u003e\n  \u003cw:LsdException Locked\u003d\"false\" Priority\u003d\"39\" QFormat\u003d\"true\" Name\u003d\"TOC Heading\"/\u003e\n \u003c/w:LatentStyles\u003e\n\u003c/xml\u003e\u003c![endif]--\u003e\u003c!--[if gte mso 10]\u003e\n\u003cstyle\u003e\n /* Style Definitions */\n table.MsoNormalTable\n {mso-style-name:\"Table Normal\";\n mso-tstyle-rowband-size:0;\n mso-tstyle-colband-size:0;\n mso-style-noshow:yes;\n mso-style-priority:99;\n mso-style-qformat:yes;\n mso-style-parent:\"\";\n mso-padding-alt:0in 5.4pt 0in 5.4pt;\n mso-para-margin:0in;\n mso-para-margin-bottom:.0001pt;\n text-align:justify;\n line-height:115%;\n mso-pagination:widow-orphan;\n font-size:11.0pt;\n font-family:\"Calibri\",\"sans-serif\";\n mso-ascii-font-family:Calibri;\n mso-ascii-theme-font:minor-latin;\n mso-fareast-font-family:\"Times New Roman\";\n mso-fareast-theme-font:minor-fareast;\n mso-hansi-font-family:Calibri;\n mso-hansi-theme-font:minor-latin;}\n\u003c/style\u003e\n\u003c![endif]--\u003e\n\n\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\u003cb\u003eKAIROSPOS.COM\u003c/b\u003e, Jakarta - Panjang umur adalah anugerah dari sang pencipta, untuk menjaga tubuh kita\nagar tetap sehat dan kuat hingga usia tua adalah hasil dari usaha kita dan dambaan setiap orang, apa yang\nbisa kita lakukan untuk dapat sehat dan bugar dalam mengisi aktifitas kita\nsehari hari? Berikut adalah kutipan kami dari berbagai sumber agar bisa\ndipraktekkan dalam kehidupan kita.\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e01.Jalan 50 langkah memperbaiki tulang tubuh, menaiki 20 anak tangga\nmemperbaiki tulang lutut.\u0026nbsp;\u0026nbsp;\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e02. Kopi tidak disarankan bagi WANITA, karena dapat menyebabkan\u0026nbsp; Osteoporosis dan mempercepat menopause.\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e03.Rebus 10 helai daun Salam dengan 2 gelas air, minum tiap hari selama 12\nhari untuk menurunkan kolestrol dan darah tinggi.\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e04.Penyebab darah tinggi adalah kekurangan kalium. Semangka, Timun adalah\nsumber\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e \u003c/span\u003eKalium (disarankan Semangka Kuning).\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e05. Jus pear + stroberi 4 buah menaikkan daya tahan tubuh.\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e06.Anggur hitam Menguatkan Jantung, Anggur Hijau melangsingkan Tubuh, Anggur\nMerah\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e \u003c/span\u003emelebarkan Pembuluh darah (agar tidak tersumbat / anti\nKolestrol).\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e07.Labu kuning baik untuk mempertajam daya ingat anak , dimakan wanita hamil lebih baik. Untuk pria Dewasa, Pumpkin berguna untuk menghasilkan Sperma berkualitas.\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e08.Pisang untuk yang sering kram dan Kesemutan.\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e09. Manggis paling baik untuk tulang.\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e10.Paprika menyembuhkan Diabetes, Sakit Tulang dan anti Kanker.\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e11.Apel + buncis di juice bersama dapat menjadi obat Pankreas/Diabetes.\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e12.Makan sayuran hijau Siang hari anti Stroke.\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e13.Sayur memastikan Protein tidak menjadi Kanker.\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e14.Sayur memastikan Karbo tidak menjadi Diabetes\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; \u003cbr /\u003e\n\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; \u003cbr /\u003e\n\u003cb\u003ePanduan Kesehatan\u003c/b\u003e\u003cbr /\u003e\n01.Sering makan lalu tidur bisa kena Kanker Lambung karena Mag tidak dapat\nistirahat\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e02.Hanya boleh makan Empat butir telur per minggu, selebihnya tidak baik\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e03.Pantat Ayam mengandung Karsinogen (Penyebab Kanker), jangan makan Pantat\nAyam\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e04.Makan buah seharusnya Before meal, bukan After Meal\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e05.Saat Haid jangan minum teh apalagi the hijau, sebaiknya makan sesuatu\nyang\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e \u003c/span\u003ebisa Nambah Darah\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e06.Jangan terlalu banyak minum susu kacang, jangan pake telur dan gula\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e07.Makan Tomat sebaiknya After Meal, jangan perut Kosong\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e08.Tiap pagi bangun tidur minum\u0026nbsp; Segelas ai putih bisa cegah batu empedu\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e09. 3 jam sebelum tidurjangan makan lagi, bisa gemuk\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e10.Jangan minum the susu atau (teh tarik /buble tea) karena tinggi Kalori tinggi\nLemak tidak Bergizi dan bisa Darah Tinggi Kencing Manis\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e11.Jangan makan Roti yang baru keluar dari oven\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e12.Charger HP jangan dekat tempat tidur, harus berjarak 30 cm lebih dari\nposisi tidur.\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e13.Tiap hari minum air 8-10 gelas untuk hindari kanker Kantong Kemih\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e14.Siang hari harus banyak minum air Putih, malam hari harus sedikit minum Air putih karena malam hari ginjal anda perlu\nistirahat.\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e15.Minum kopi jangan melebih dua cangkir per hari, bisa menyebabkan Insomnia dan penyakit Mag ( Lambung ).\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e16.Jangan makan makanan yang tinggi Lemak karena butuh 5~7 jam pencernaan, mengakibatkan\ndarah terpusat pada pencernaan dan mengakibatka ngantuk karena otak kekurangan\nsupply Darah.\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e17.Setelah jam Lima sore jangan makan banyak Karena Tubuh kita tidak butuh\nbanyak\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e \u003c/span\u003eKalori.\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e18.Sepuluh jenis makanan sehat:\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\u003cbr /\u003e\n\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; a.Ikan laut dalam,\u003cbr /\u003e\n\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; b.Pisang, \u003cbr /\u003e\n\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; c.Jeruk bali\u003cbr /\u003e\n\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; d.Roti full Gandum,\u003cbr /\u003e\n\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; e.Sayur Bayam,\u003cbr /\u003e\n\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; f. Bawang Putih\u003cbr /\u003e\n\u0026nbsp;\u0026nbsp;\u0026nbsp; , g.Pumpkin, \u003cbr /\u003e\n\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; h.Susu low Fat, \u003cbr /\u003e\n\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; i. Daging ayam, \u003cbr /\u003e\n\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; y.Buah Cherry\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e19.Kurang tidur bikin otak tumpul, biasakan tidur siang bisa awet muda.\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003eAir lemon Panas bisa menolong anda seumur hidup Lemon Panas membunuh Sel\nKanker. \u003cbr /\u003e\nTerimakasih.\u003c/span\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003e\n\n\u003c/span\u003e\u003c/span\u003e\u003cspan style\u003d\"font-family: \u0026quot;verdana\u0026quot; , sans-serif;\"\u003e\u003cspan style\u003d\"font-size: small;\"\u003eSetelah anda selesai membaca artikel ini\u0026nbsp;\nkirimkan linknya pada sanak saudara, sahabat anda\u0026nbsp; bukankah menyebarkan berita baik jauh lebih\nbermanfaat dan menolong orang banyak daripada menyebarkan berita hoax dan\nmenebarkan kebencian pada sesama umat. (Thony E)\u003c/span\u003e\u003c/span\u003e"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http://www.kairospos.com/feeds/5546249188785904364/comments/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http://www.kairospos.com/2018/08/tips-menjaga-tubuh-anda.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https://www.blogger.com/feeds/3824979882356294661/posts/default/5546249188785904364"},{"rel":"self","type":"application/atom+xml","href":"https://www.blogger.com/feeds/3824979882356294661/posts/default/5546249188785904364"},{"rel":"alternate","type":"text/html","href":"http://www.kairospos.com/2018/08/tips-menjaga-tubuh-anda.html","title":"TIPS MENJAGA TUBUH ANDA"}],"author":[{"name":{"$t":"Sang Jurnalis Ermandos"},"uri":{"$t":"https://www.blogger.com/profile/08425677100008346574"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"35","height":"35","src":"//www.blogger.com/img/blogger_logo_round_35.png"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https://1.bp.blogspot.com/-4ucRvDEY_2o/W2YDEaQPp7I/AAAAAAAAH6c/JMaE54fF8OYwoYJb5DwPcw9pYrHKGVmRwCLcBGAs/s72-c/tua%2Bsehat.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3824979882356294661.post-7542358178326253715"},"published":{"$t":"2016-11-25T01:21:00.004-08:00"},"updated":{"$t":"2016-11-25T01:31:40.229-08:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"KESEHATAN"}],"title":{"type":"text","$t":"Hormon Kebahagiaan"},"content":{"type":"html","$t":"\u003ctable align\u003d\"center\" cellpadding\u003d\"0\" cellspacing\u003d\"0\" class\u003d\"tr-caption-container\" style\u003d\"margin-left: auto; margin-right: auto; text-align: center;\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\u003ctd style\u003d\"text-align: center;\"\u003e\u003ca href\u003d\"https://4.bp.blogspot.com/-wFvMoIcrMEY/WDgCg348aWI/AAAAAAAAD7A/-10L1KsrY4cHA3kVMdMGPQ1GEP0Z1ziBwCLcB/s1600/bahagia.jpg\" imageanchor\u003d\"1\" style\u003d\"margin-left: auto; margin-right: auto;\"\u003e\u003cimg border\u003d\"0\" height\u003d\"240\" src\u003d\"https://4.bp.blogspot.com/-wFvMoIcrMEY/WDgCg348aWI/AAAAAAAAD7A/-10L1KsrY4cHA3kVMdMGPQ1GEP0Z1ziBwCLcB/s320/bahagia.jpg\" width\u003d\"320\" /\u003e\u003c/a\u003e\u003c/td\u003e\u003c/tr\u003e\n\u003ctr\u003e\u003ctd class\u003d\"tr-caption\" style\u003d\"text-align: center;\"\u003eBahagiakan Diri Anda\u003c/td\u003e\u003c/tr\u003e\n\u003c/tbody\u003e\u003c/table\u003e\n\u003cb\u003eKairospos.com, Jakarta\u003c/b\u003e - Mengadapi dinamika kehidupan ini \nterlebih melihat carut marut perpolitikan dewasa ini tanpa kita sadari \nkita marah sendiri mellihat tayangan tokoh politisi di televisi, sering \nkita berucap dasar badut lu, atau kita sering terluka oleh ucapan orang \norang lain, kadang-kadang tidak sengaja memaki orang, atau penuh rasa kekhawatiran akan \nsesuatu hal. Tulisan yang dikutip dari :THE MIRACLE of\u0026nbsp; ENDORPHIN ( \nantisipasi - kenali - tangani ) bisa kita artikan mengelola hormon \nkebahagian yang ada pada diri kita.\u003cbr /\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\nBagaimana kita mengatasi rasa SAKIT HATI , akan menentukan kebahagiaan dalam hidup kita sendiri. \u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\nBila kita MEMENDAM rasa sakit hati dalam hidup kita dan\u0026nbsp; terus menyimpannya, ini disebut DENDAM dan KEBENCIAN.\u0026nbsp;\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\nJika seseorang menyakiti kita di tahun tahun yang lalu dan \nkita masih menyimpan dendam, itu akan MERACUNI PIKIRAN dan \nmempengaruhi perjalanan hidup kita sendiri.\u0026nbsp;\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\nUntuk kesehatan dan\u0026nbsp; kebahagiaan kita sendiri, kita harus\n belajar untuk MEMAAFKAN dan MELEPASKAN 'rasa' sakit dan dendam itu.\u0026nbsp;\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\nJika seseorang sedang marah, panik, cemas, takut, merasa \nTERTEKAN , maka otaknya mengeluarkan NOR-adrenalin, hormon yg sangat \nBERACUN. Di antara RACUN ALAMI , hormon ini menempati urutan kedua setelah bisa ular.\u0026nbsp;\u0026nbsp;\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\nRACUN\n INI membuat fisik kita sakit-sakitan, Jika seseorang mampu \nmengendalikan PIKIRAN dan PERASAANNYA sehingga menghadapi segala sesuatu\n secara POSITIF , maka \notak akan mngeluarkan HORMON BETA-endorfin.\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\nHormon\n KEBAHAGIAAN ini berkhasiat MEMPERKUAT daya tahan tubuh, MENJAGA sel \notak tetap muda, MELAWAN penuaan, MENURUNKAN agresivitas, \nMENINGKATKAN semangat, daya tahan tubuh dan kreativitas.\u0026nbsp;\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\nKarena itu BERSIKAPLAH POSITIF jika ingin hidup bahagia, \nsehat dan berumur panjang. Sikap positif akan terpancar dari SENYUM \nkita yg penuh keikhlasan.\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\nMAAFKAN lah dengan tulus ikhlas ucapan dan prilaku orang yang \nmenyakiti hati kita karena itu hanyalah masalah \"RASA\", yang seharusnya mampu\n kita kendalikan.\u003cbr /\u003e\n----------------\u003cbr /\u003e\nDikutip dari : \u003cb\u003eThe miracle of Endorphin \u003cbr /\u003e\n~Dr Shigeo Haruyama\u003c/b\u003e\u003c/div\u003e\n"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http://www.kairospos.com/feeds/7542358178326253715/comments/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http://www.kairospos.com/2016/11/hormon-kebahagiaan.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https://www.blogger.com/feeds/3824979882356294661/posts/default/7542358178326253715"},{"rel":"self","type":"application/atom+xml","href":"https://www.blogger.com/feeds/3824979882356294661/posts/default/7542358178326253715"},{"rel":"alternate","type":"text/html","href":"http://www.kairospos.com/2016/11/hormon-kebahagiaan.html","title":"Hormon Kebahagiaan"}],"author":[{"name":{"$t":"Sang Jurnalis Ermandos"},"uri":{"$t":"https://www.blogger.com/profile/08425677100008346574"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"35","height":"35","src":"//www.blogger.com/img/blogger_logo_round_35.png"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https://4.bp.blogspot.com/-wFvMoIcrMEY/WDgCg348aWI/AAAAAAAAD7A/-10L1KsrY4cHA3kVMdMGPQ1GEP0Z1ziBwCLcB/s72-c/bahagia.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3824979882356294661.post-899905659530906521"},"published":{"$t":"2016-11-19T09:28:00.002-08:00"},"updated":{"$t":"2016-11-19T09:28:48.640-08:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"KESEHATAN"}],"title":{"type":"text","$t":"Khasiat Rendaman Air Mentimun"},"content":{"type":"html","$t":"\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\n\u003ca href\u003d\"https://3.bp.blogspot.com/-gwFUVm7V_8s/WDCLw6iln1I/AAAAAAAAD4g/o04gngGslDgjL_LgL9TJL_VPa3aRmeRvACLcB/s1600/air-mentimun.jpg\" imageanchor\u003d\"1\" style\u003d\"margin-left: 1em; margin-right: 1em;\"\u003e\u003cimg border\u003d\"0\" height\u003d\"358\" src\u003d\"https://3.bp.blogspot.com/-gwFUVm7V_8s/WDCLw6iln1I/AAAAAAAAD4g/o04gngGslDgjL_LgL9TJL_VPa3aRmeRvACLcB/s640/air-mentimun.jpg\" width\u003d\"640\" /\u003e\u003c/a\u003e\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cb\u003eKairospos.com, Jakarta\u003c/b\u003e - Lebih baik menjaga kesehatan dari pada mengobati begitulah tag line Kesehatan yang sering kita dengar tapi mencari herbal yang murah meriah dan gampang didapat itulah pilihan terbaik kita. Mentimun sudah tak asing lagi buat kita,saking tak asingnya\n mentimun di jadikan makanan sambilan setelah makan.Keberadaannya sangat\n gampang di cari,tinggal datang ke pasar maka akan mudah di \ntemukan.Harganya pun murah.saking gampang dan murahnya sehingga kita tak\n tahu manfaat apa yang di dapat dari mentimun.\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\nDi sini kita akan coba \nlihat khasiat mentimun jika di rendam dalam air minum.\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\nDengan beberapa irisan mentimum dalam air minum dan \ndibiarkan selama 12 jam sama saja melindungi diri Anda dari berbagai \npenyakit dan kekurangan gizi. Saat ini memang sedang jadi tren merendam \nberbagai buah dalam air minum atau biasa disebut infused water. \nTernyata, tidak hanya jeruk yang baik untuk direndam dalam air minum.\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\nAir mentimun tidak hanya berperan menyegarkan tubuh. Tetapi\n mentimun yang kaya akan vitamin C, K, Vitamin B, kalium, antioksidan, \nmangan dan tembaga benar-benar bisa menjaga Anda tetap fit.\u0026nbsp;\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n*Berikut alasan mengapa Anda harus minum air mentimun...*\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n*Bagus utk Tulang \u0026amp; Otot ~~*\u003cbr /\u003e\nMentimun berfungsi memperkuat jaringan ikat dan membuat tulang Anda \nsehat. Hal ini karena mentimun kaya akan silika yang penting untuk \npengembangan jaringan ikat. Sehingga tulang dan otot Anda tetap kuat.\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n*Memperkuat Imunitas~~~*\u003cbr /\u003e\nVitamin yang terkandung dalam air mentimun antara lain vitamin C dan \nvitamin B kompleks. Ini membantu untuk meningkatkan kekebalan tubuh \nAnda. Vitamin C meningkatkan proses penyembuhan dan menjaga kebugaran.\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n*Membersihkan tubuh~~~~*\u003cbr /\u003e\nAir mentimun memiliki efek detoksifikasi karena menghapus semua \nakumulasi racun dari tubuh Anda. Ini juga termasuk membersihkan hati dan\n menghapus semua metabolit. Air mentimun benar-benar membantu \norgan-organ tubuh Anda untuk bekerja lebih efektif.\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n*Mengurangi Kolesterol Jahat~~*\u003cbr /\u003e\nSterol yang hadir dalam air mentimun bisa membantu menghilangkan \nkolesterol jahat dari tubuh. Dengan demikian, air mentimun bisa mencegah\n Anda dari penyakit jantung dan tekanan darah tinggi. Mentimun juga \nmengurangi kekakuan pembuluh darah Anda sehingga aliran darah lebih \nlancar.\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n*Membantu melawan Kanker~~*\u003cbr /\u003e\nTingginya kadar antioksidan seperti pinoresinol dan sebagainya hadir \npada air mentimun untuk mengurangi risiko beberapa jenis kanker. \nAntioksidan ini bermanfaat dalam menghapus radikal bebas dari tubuh yang\n menyebabkan kerusakan sel dan kanker.\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n*Membuat ginjal sehat~~~*\u003cbr /\u003e\nMentimun mengurangi kadar asam urat dari tubuh Anda yang bertanggung \njawab untuk menyebabkan asam urat. Selain itu, Air mentimun \nmenghilangkan kreatinin, asam urat dan produk-produk limbah lainnya yang\n terakumulasi di ginjal.\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n*Menghilangkan bau mulut ~~*\u003cbr /\u003e\nBau mulut disebabkan oleh bakteri hadir di mulut Anda. Mentimun \nmempunyai phytochemcials yang bisa membunuh bakteri di mulut Anda. \nDengan demikian, mulut Anda akan tetap segar sepanjang hari.\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n*Melindungi Otak ~~~~*\u003cbr /\u003e\nSubstansi anti-inflamasi, fisetin ada pada mentimun yang berperan \nmeningkatkan kesehatan otak dan mengurangi semua peradangan. Air \nmentimun juga dapat mencegah kerusakan otak dengan meningkatkan aliran \ndarah ke otak.\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n*Baik utk Kulit \u0026amp; Rambut~~~*\u003cbr /\u003e\nAntioksidan hadir dalam mentimun yang tercuci dalam air menjaga kulit \nAnda untuk tetap bersinar dan selalu segar. Silikon dan sulfur dalam \nmentimun juga dapat mempromosikan pertumbuhan rambut lebih cepat.\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\nItulah beberapa khasiat dari mentimun yang di rendam di dalam air minum.\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\nSemoga bermanfaat dan Selamat mencoba dan menikmati.\u003c/div\u003e\n"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http://www.kairospos.com/feeds/899905659530906521/comments/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http://www.kairospos.com/2016/11/khasiat-rendaman-air-mentimun.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https://www.blogger.com/feeds/3824979882356294661/posts/default/899905659530906521"},{"rel":"self","type":"application/atom+xml","href":"https://www.blogger.com/feeds/3824979882356294661/posts/default/899905659530906521"},{"rel":"alternate","type":"text/html","href":"http://www.kairospos.com/2016/11/khasiat-rendaman-air-mentimun.html","title":"Khasiat Rendaman Air Mentimun"}],"author":[{"name":{"$t":"Sang Jurnalis Ermandos"},"uri":{"$t":"https://www.blogger.com/profile/08425677100008346574"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"35","height":"35","src":"//www.blogger.com/img/blogger_logo_round_35.png"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https://3.bp.blogspot.com/-gwFUVm7V_8s/WDCLw6iln1I/AAAAAAAAD4g/o04gngGslDgjL_LgL9TJL_VPa3aRmeRvACLcB/s72-c/air-mentimun.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3824979882356294661.post-6856905931507305826"},"published":{"$t":"2016-10-12T08:16:00.003-07:00"},"updated":{"$t":"2016-10-12T09:05:26.943-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"KESEHATAN"}],"title":{"type":"text","$t":"Manfaat Air Putih Hangat"},"content":{"type":"html","$t":"\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\n\u003ca href\u003d\"https://4.bp.blogspot.com/-5YwYWenLtE4/V_5TwDFU1GI/AAAAAAAADpI/rHIIf7Gfg0AO4otvfmtslNHwy1aTLWWkwCLcB/s1600/wanita-minum-air-putih_20150827_144438.jpg\" imageanchor\u003d\"1\" style\u003d\"margin-left: 1em; margin-right: 1em;\"\u003e\u003cimg border\u003d\"0\" height\u003d\"223\" src\u003d\"https://4.bp.blogspot.com/-5YwYWenLtE4/V_5TwDFU1GI/AAAAAAAADpI/rHIIf7Gfg0AO4otvfmtslNHwy1aTLWWkwCLcB/s400/wanita-minum-air-putih_20150827_144438.jpg\" width\u003d\"400\" /\u003e\u003c/a\u003e\u003c/div\u003e\n\u003cbr /\u003e\n\u003cb\u003eKairospos.com,\u003c/b\u003e Jakarta - Air putih hangat hampir\n selalu ada disetiap rumah, tapi tahukah anda bahwa air hangat sangat \ndibutuhkan tubuh tubuh anda.\u0026nbsp; Sekelompok dokter Jepang menegaskan bahwa \nair hangat adalah \u003cimg alt\u003d\"💯\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f4af\" src\u003d\"https://mail.google.com/mail/e/1f4af\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e% efektif dalam menyelesaikan beberapa problems kesehatan dibawah ini :\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\nSakit kepala, migrain, tekanan darah tinggi, tekanan darah \nrendah, nyeri sendi, tiba-tiba meningkat dan penurunan detak jantung, \nEpilepsi, meningkatnya tingkat kolesterol, batuk, ketidaknyamanan fisik,\n sakit golu, asma, hooping batuk, penyumbatan pembuluh darah, penyakit \nyang berhubungan dengan uterus \u0026amp; urine, masalah perut, kurang nafsu \nmakan, juga semua penyakit yang berhubungan dengan mata, telinga \u0026amp; \ntenggorokan.\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cbr /\u003e\n\u003ci\u003eCARA PAKAI AIR HANGAT\u0026nbsp;\u003c/i\u003e\u003cbr /\u003e\n\u0026nbsp;Bangun pagi-pagi dan minum sekitar 4 gelas air hangat saat perut kosong. Jangan makan apapun 45 menit sesudahnya.\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\nAnda mungkin tidak dapat minum 4 gelas di awal, namun perlahan-lahan Anda akan bisa .....\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\nTerapi air hangat akan menyelesaikan masalah kesehatan dalam jangka waktu yang wajar: \u003cimg alt\u003d\"👇\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f447\" src\u003d\"https://mail.google.com/mail/e/1f447\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cimg alt\u003d\"👉\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f449\" src\u003d\"https://mail.google.com/mail/e/1f449\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e Diabetes dalam 30 hari\u003cbr /\u003e\n\u003cimg alt\u003d\"👉\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f449\" src\u003d\"https://mail.google.com/mail/e/1f449\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e Tekanan darah dalam 30 hari\u003cbr /\u003e\n\u003cimg alt\u003d\"👉\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f449\" src\u003d\"https://mail.google.com/mail/e/1f449\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e Perut terkait isu-isu (termasuk kemeredek) dalam 10 hari\u003cbr /\u003e\n\u003cimg alt\u003d\"👉\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f449\" src\u003d\"https://mail.google.com/mail/e/1f449\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e Semua jenis kanker dalam 9 bulan\u003cbr /\u003e\n\u003cimg alt\u003d\"👉\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f449\" src\u003d\"https://mail.google.com/mail/e/1f449\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e Penyumbatan pembuluh darah dalam 6 bulan\u003cbr /\u003e\n\u003cimg alt\u003d\"👉\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f449\" src\u003d\"https://mail.google.com/mail/e/1f449\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e Kurangnya rasa lapar (nafsu makan yang buruk?) Dalam 10 hari\u003cbr /\u003e\n\u003cimg alt\u003d\"👉\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f449\" src\u003d\"https://mail.google.com/mail/e/1f449\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e Rahim dan penyakit terkait dalam 10 hari\u003cbr /\u003e\n\u003cimg alt\u003d\"👉\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f449\" src\u003d\"https://mail.google.com/mail/e/1f449\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e Hidung, Telinga \u0026amp; Tenggorokan masalah dalam 10 hari.\u003cbr /\u003e\n\u003cimg alt\u003d\"👉\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f449\" src\u003d\"https://mail.google.com/mail/e/1f449\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e masalah Perempuan (haid) dalam 15 hari,\u003cbr /\u003e\n\u003cimg alt\u003d\"👉\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f449\" src\u003d\"https://mail.google.com/mail/e/1f449\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e penyakit jantung dalam 30 hari\u003cbr /\u003e\n\u003cimg alt\u003d\"👉\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f449\" src\u003d\"https://mail.google.com/mail/e/1f449\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e Sakit kepala / migrain dalam 3 hari\u003cbr /\u003e\n\u003cimg alt\u003d\"👉\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f449\" src\u003d\"https://mail.google.com/mail/e/1f449\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e Tekanan darah rendah dalam 30 hari.\u003cbr /\u003e\n\u003cimg alt\u003d\"👉\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f449\" src\u003d\"https://mail.google.com/mail/e/1f449\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e Kolesterol dalam 4 bulan\u003cbr /\u003e\n\u003cimg alt\u003d\"👉\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f449\" src\u003d\"https://mail.google.com/mail/e/1f449\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e Epilepsi dan kelumpuhan kontinyu dalam 9 bulan\u003cbr /\u003e\n\u003cimg alt\u003d\"👉\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f449\" src\u003d\"https://mail.google.com/mail/e/1f449\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e Asma dalam 4 bulan.\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cbr /\u003e\n\u003ci\u003eAIR DINGIN ADALAH BURUK UNTUK ANDA:\u003c/i\u003e\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cimg alt\u003d\"🌻\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f33b\" src\u003d\"https://mail.google.com/mail/e/1f33b\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003edi\n masa lalu, orang-orang sering mengatakan bahwa jika air dingin tidak \nmempengaruhi Anda di usia muda, itu akan merugikan Anda di usia tua \u003cimg alt\u003d\"👇\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f447\" src\u003d\"https://mail.google.com/mail/e/1f447\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e\u003c/div\u003e\n\u003cdiv dir\u003d\"ltr\"\u003e\n\u003cimg alt\u003d\"👉\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f449\" src\u003d\"https://mail.google.com/mail/e/1f449\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e Air dingin menutup 4 pembuluh darah dari jantung ♥ dfb an menyebabkan serangan jantung \u003cimg alt\u003d\"💔\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f494\" src\u003d\"https://mail.google.com/mail/e/1f494\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e; Minuman dingin pemicu utama untuk serangan jantung.\u003cbr /\u003e\n\u003cimg alt\u003d\"👉\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f449\" src\u003d\"https://mail.google.com/mail/e/1f449\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e air \u003cimg alt\u003d\"💦\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f4a6\" src\u003d\"https://mail.google.com/mail/e/1f4a6\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e\n Dingin menciptakan masalah dalam hati; membuat lemak terjebak dalam \nhati. Sebagian besar orang yang menunggu untuk transplantasi hati adalah\n korban dari minum air dingin.\u003cbr /\u003e\n\u003cimg alt\u003d\"👉\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f449\" src\u003d\"https://mail.google.com/mail/e/1f449\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e air dingin mempengaruhi dinding internal perut.\u003cbr /\u003e\n\u003cimg alt\u003d\"👉\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f449\" src\u003d\"https://mail.google.com/mail/e/1f449\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e air dingin mempengaruhi lambung dan usus besar dan bisa menimbulkan kanker.\u003c/div\u003e\n\u003cimg alt\u003d\"👉\" class\u003d\"CToWUd\" data-goomoji\u003d\"1f449\" src\u003d\"https://mail.google.com/mail/e/1f449\" style\u003d\"margin: 0 0.2ex; max-height: 24px; vertical-align: middle;\" /\u003e silahkan share info ini memberi tahu semua orang, sanak saudara yang anda kasihi, ketahuilah bahwa kesehatan itu sangat mahal harganya. (Thony) "},"link":[{"rel":"replies","type":"application/atom+xml","href":"http://www.kairospos.com/feeds/6856905931507305826/comments/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http://www.kairospos.com/2016/10/manfaat-air-putih-hangat.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https://www.blogger.com/feeds/3824979882356294661/posts/default/6856905931507305826"},{"rel":"self","type":"application/atom+xml","href":"https://www.blogger.com/feeds/3824979882356294661/posts/default/6856905931507305826"},{"rel":"alternate","type":"text/html","href":"http://www.kairospos.com/2016/10/manfaat-air-putih-hangat.html","title":"Manfaat Air Putih Hangat"}],"author":[{"name":{"$t":"Sang Jurnalis Ermandos"},"uri":{"$t":"https://www.blogger.com/profile/08425677100008346574"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"35","height":"35","src":"//www.blogger.com/img/blogger_logo_round_35.png"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https://4.bp.blogspot.com/-5YwYWenLtE4/V_5TwDFU1GI/AAAAAAAADpI/rHIIf7Gfg0AO4otvfmtslNHwy1aTLWWkwCLcB/s72-c/wanita-minum-air-putih_20150827_144438.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3824979882356294661.post-111528453746091237"},"published":{"$t":"2014-09-07T22:48:00.001-07:00"},"updated":{"$t":"2016-10-12T11:25:21.035-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"KESEHATAN"}],"title":{"type":"text","$t":"Kenali Dan Waspadai Racun di Sekeliling Anda"},"content":{"type":"html","$t":"\u003cb\u003eKairospos.com,\u003c/b\u003e JAKARTA -Tanpa kita sadari \nsetiap hari kita menghirup, memakan dan minum\u0026nbsp; racun yang ada di \nsekeliling kita\u0026nbsp;\u0026nbsp; terlebih hidup di kota metropolitan\u0026nbsp;\u0026nbsp; racun-racun yang\n bertebaran cukup banyak,\u0026nbsp; hal itu tentu tidak sehat buat kesehatan kita\n di masa depan. Racun yang masuk ke tubuh kita akan membuat kita rentan \nsakit. Untuk itu, kita perlu mewaspadai racun apa saja dan bagaimana \ncara mengatasinya.\u003cbr /\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eAluminium\u003c/b\u003e\u003c/li\u003e\n\u003c/ul\u003e\nMengakibatkan : penyakit Alzheimer\u003cbr /\u003e\nSolusi : kurangi konsumsi obat maag, baking powder, keju proses, dan \ngaram meja. Hindari pula antiperspirant yang mengandung aluminium.\u003cbr /\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eKadmium\u003c/b\u003e\u003c/li\u003e\n\u003c/ul\u003e\nMengakibatkan : pembengkakan jantung, hipertensi, dan mengganggu fungsi ginjal.\u003cbr /\u003e\nSolusi : kurangi konsumsi lobster, kepiting dan tiram karena mereka \nmenyerap virus, limbah, dan sejumlah besar cadmium. Kadmium juga \nditemukan pada persediaan air yang memakai pipa berlapis seng.\u003cbr /\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eKarbonmonoksida\u003c/b\u003e\u003c/li\u003e\n\u003c/ul\u003e\nMengakibatkan : rusaknya lapisan pembuluh darah dan meningkatkan \nendapan lemak pada pembuluh darah sehingga meningkatkan resiko serangan \njantung.\u003cbr /\u003e\nSolusi : Hindari asap kendaraan, pakailah masker untuk menghindarinya.\u003cbr /\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eMerkuri\u003c/b\u003e\u003c/li\u003e\n\u003c/ul\u003e\nMengakibatkan : sel kekebalan tubuh menentang tubuh kita sendiri \nsehingga menderita penyakit seperti arthritis, tiroiditis, multiple \nsklerosis, dan lupus.\u003cbr /\u003e\nSolusi : kurangi konsumsi seafood\u003cbr /\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eNikotin\u003c/b\u003e\u003c/li\u003e\n\u003c/ul\u003e\nMengakibatkan : rusak paru-paru, khususnya perokok pasif (tidak \nmerokok tapi mencium asap dari si perokok walaupun ada survei terbaru \nmenyatakan asap rokok tidak berbahaya pada orang yang tidak merokok), \nselain permasalahan kesehatan lainnya.\u003cbr /\u003e\nSolusi : berhenti merokok dan kurangi secara bertahap apabila sudah menjadi pecandu.\u003cbr /\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003ePestisida\u003c/b\u003e\u003c/li\u003e\n\u003c/ul\u003e\nMengakibatkan : kanker, mutasi, bayi lahir cacat, dan penyakit berbahaya lainnya.\u003cbr /\u003e\nSolusi : disarankan untuk membeli daging, buah-buahan, dan sayuran organik.\u003cbr /\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003ePhthalates\u003c/b\u003e\u003c/li\u003e\n\u003c/ul\u003e\nMengakibatkan : kerusakan reproduksi, kerusakan organ, melemahkan sistem kekebalan tubuh, gangguan endokrin, dan kanker.\u003cbr /\u003e\nSolusi : Hindari penggunaan produk yang memakai racun ini seperti plastik elastis, penyegar ruangan, shampoo, dan hair spray\u003cbr /\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eTimah\u003c/b\u003e\u003c/li\u003e\n\u003c/ul\u003e\nMengakibatkan : terganggunya fungsi otak dan sistem saraf serta \nmelumpuhkan zinc, tembaga, dan mineral yang sangat penting bagi tubuh.\u003cbr /\u003e\nSolusi : timah dijumpai hampir di setiap makanan, khususnya dari \ntanaman yang berasal di dekat daerah industri atau dekat jalan raya yang\n ramai. Selain itu juga dikeluarkan knalpot dan diserap tanaman dan \nbinatang. Hindari berolahraga di jalanan berpolusi dan hindari makanan \ndalam kemasan.\u003cbr /\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eTimbal\u003c/b\u003e\u003c/li\u003e\n\u003c/ul\u003e\nMengakibatkan : aktivitas enzim terhambat, memperpendek umur sel \ndarah merah, menurunkan jumlah sel darah merah (anemia), menyebabkan \nkerusakan otak, dapat menyebabkan keguguran, tidak berkembangnya sel \notak embrio, kematian janin waktu lahir, gangguan fungsi tiroid, bahkan \ndalam tingkat tinggi dapat menyebabkan penurunan kualitas otak manusia.\u003cbr /\u003e\nSolusi : hindari cat, baterai, campuran bahan bakar bensin tetraetil,\n pipa air yang tahan korosi, dan semua benda-benda yang ada biji \nlogamnya.\u003cbr /\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eVolatile Organic Compound (VOC)\u003c/b\u003e\u003c/li\u003e\n\u003c/ul\u003e\nMengakibatkan : Kerusakan mata, sakit kepala, kehilangan koordinasi, \nmulai, kerusakan pada hati, ginjal dan sistem saraf pusat serta \nmenyebabkan iritasi hidung dan tenggorokan.\u003cbr /\u003e\nSolusi : hindari cat baru sebisa mungkin, kurangi pemakaian hairspray dan lilin beraroma.\u003cbr /\u003e\nSelain kesepuluh racun di atas, manusia juga banyak menggunakan \nbarang-barang lainnya yang beracun. Menurut yang dilansir femina.co.id, \nada ratusan racun yang dapat mengganggu kesehatan manusia. Itu sebabnya,\n kita harus sangat berhati-hati. Tetaplah usahakan untuk sealami \nmungkin."},"link":[{"rel":"replies","type":"application/atom+xml","href":"http://www.kairospos.com/feeds/111528453746091237/comments/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http://www.kairospos.com/2014/09/kenali-dan-waspadai-racun-di-sekeliling.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https://www.blogger.com/feeds/3824979882356294661/posts/default/111528453746091237"},{"rel":"self","type":"application/atom+xml","href":"https://www.blogger.com/feeds/3824979882356294661/posts/default/111528453746091237"},{"rel":"alternate","type":"text/html","href":"http://www.kairospos.com/2014/09/kenali-dan-waspadai-racun-di-sekeliling.html","title":"Kenali Dan Waspadai Racun di Sekeliling Anda"}],"author":[{"name":{"$t":"Sang Jurnalis Ermandos"},"uri":{"$t":"https://www.blogger.com/profile/08425677100008346574"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"35","height":"35","src":"//www.blogger.com/img/blogger_logo_round_35.png"}}],"thr$total":{"$t":"0"}}]}});