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Food"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Food"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lifestyle"}],"title":{"type":"text","$t":"Gesund, sättigend, schnell gemacht: Das Comeback des Frühstücks–Eis – und warum es so gut für den Körper ist"},"content":{"type":"html","$t":"\u003cdiv\u003e\u003cbr /\u003e\u003c/div\u003e\u003cdiv\u003e\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\u003ca href\u003d\"https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHTcTuTzU726opQVqQIohCFXDRYJXb2Ks5SbVDsuZtpcVyASyLr98et3I_WYY9Bk9n9qca02HzhclCgIYk90kjOtnkn-fQ-LolKnvcSZquNjs07an-CdGsc8hhXWcYylnRCMd18xX-GaTPtmk9VhDi-dDGDDhDoUQKj8j8l_JAXET64zSuS8uEiF8ETQ/s1000/0addd1fff8a00b08f0800a67bf457b62.jpg\" style\u003d\"margin-left: 1em; margin-right: 1em;\"\u003e\u003cimg border\u003d\"0\" data-original-height\u003d\"800\" data-original-width\u003d\"1000\" src\u003d\"https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHTcTuTzU726opQVqQIohCFXDRYJXb2Ks5SbVDsuZtpcVyASyLr98et3I_WYY9Bk9n9qca02HzhclCgIYk90kjOtnkn-fQ-LolKnvcSZquNjs07an-CdGsc8hhXWcYylnRCMd18xX-GaTPtmk9VhDi-dDGDDhDoUQKj8j8l_JAXET64zSuS8uEiF8ETQ/s16000/0addd1fff8a00b08f0800a67bf457b62.jpg\" /\u003e\u003c/a\u003e\u003c/div\u003e\u003cbr /\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 30px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eDas gute alte Frühstücks-Ei ist zurück – nachdem auf Instagram-Frühstücks-Bildern jahrelang nur aufwändige Bowls, Smoothies, Granolas oder dekorative Croissants zu sehen waren. Und wir uns einmal quer durch die internationalen Eier-Spezialitäten, Shakshuka, türkische Eier, geschlemmt haben, erlebt das ganz gewöhnliche weiche Ei gerade ein Revival.\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cspan\u003e\u003ca name\u003d'more'\u003e\u003c/a\u003e\u003c/span\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eGanz klassisch: mit Salz, Brot, Butter – und vielleicht ein bisschen Käse. Purismus auf dem Teller liegt im Trend. Dieses einfache Eier-Frühstück serviert auch Kopenhagens Koch-Darling Frederik Bille Brahe im angesagten Atelier September. Und alle machen es jetzt nach. So einfach kann Frühstück sein.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003ch1 style\u003d\"text-align: left;\"\u003eDAS TREND-FRÜHSTÜCK IN SKANDINAVIEN: EIN WEICHES EI\u003c/h1\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003c/p\u003e\u003cblockquote class\u003d\"instagram-media\" data-instgrm-permalink\u003d\"https://www.instagram.com/p/CmqkfwltcTl/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" data-instgrm-version\u003d\"14\" style\u003d\"background-color: white; background: #FFF; border-radius: 3px; border: 0px; box-shadow: rgba(0, 0, 0, 0.5) 0px 0px 1px 0px, rgba(0, 0, 0, 0.15) 0px 1px 10px 0px; margin: 1px; max-width: 540px; min-width: 326px; padding: 0px; width: calc(100% - 2px);\"\u003e\u003cdiv style\u003d\"padding: 16px;\"\u003e \u003ca href\u003d\"https://www.instagram.com/p/CmqkfwltcTl/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background-color: white; background: #FFFFFF; line-height: 0; padding: 0px; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003e \u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; 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font-family: Arial, sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"\u003eSieh dir diesen Beitrag auf Instagram an\u003c/div\u003e\u003c/div\u003e\u003cdiv style\u003d\"padding: 12.5% 0px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row; margin-bottom: 14px;\"\u003e\u003cdiv\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translateX(0px) translateY(7px); width: 12.5px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; flex-grow: 0; height: 12.5px; margin-left: 2px; margin-right: 14px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translateX(9px) translateY(-18px); width: 12.5px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv style\u003d\"margin-left: 8px;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; 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flex-grow: 0; height: 12px; transform: translateY(-4px); width: 16px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"border-left-color: transparent; border-left-style: solid; border-left-width: 8px; border-left: 8px solid transparent; border-top-color: rgb(244, 244, 244); border-top-style: solid; border-top-width: 8px; border-top: 8px solid #F4F4F4; height: 0px; transform: translateY(-4px) translateX(8px); width: 0px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e \u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/a\u003e\u003cp style\u003d\"color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0px; margin-top: 8px; overflow: hidden; padding: 8px 0px 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/CmqkfwltcTl/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target\u003d\"_blank\"\u003eEin Beitrag geteilt von Atelier September (@atelierseptember)\u003c/a\u003e\u003c/p\u003e\u003c/div\u003e\u003c/blockquote\u003e \u003cscript async\u003d\"\" src\u003d\"//www.instagram.com/embed.js\"\u003e\u003c/script\u003e\u003cp\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\u003ca href\u003d\"https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcbyduJwiPWUMkWTmXbi3VvUHCWaiEF_l1F6fga1cfQRbDCEmLZeDajK8SUTNoiajk-hF94UJgxKo02--aE3_IcSlu2A7nrjZ31EYf5IHydGSlu-CsRBV7PKx-YATM9-6Cx9Mh2rJlzWQcU7moIVkkFixJ-GNWfdiNIYZebZTVyjgDcIvsaEuptpzD-A/s1000/eier-kochen.jpg\" style\u003d\"margin-left: 1em; margin-right: 1em;\"\u003e\u003cimg border\u003d\"0\" data-original-height\u003d\"667\" data-original-width\u003d\"1000\" src\u003d\"https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcbyduJwiPWUMkWTmXbi3VvUHCWaiEF_l1F6fga1cfQRbDCEmLZeDajK8SUTNoiajk-hF94UJgxKo02--aE3_IcSlu2A7nrjZ31EYf5IHydGSlu-CsRBV7PKx-YATM9-6Cx9Mh2rJlzWQcU7moIVkkFixJ-GNWfdiNIYZebZTVyjgDcIvsaEuptpzD-A/s16000/eier-kochen.jpg\" /\u003e\u003c/a\u003e\u003c/div\u003e\u003cbr /\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003ch2 style\u003d\"text-align: left;\"\u003e\u003cbr /\u003e1. AUF DIE QUALITÄT KOMMT ES AN\u003c/h2\u003e\n\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eJe einfacher das Rezept, desto besser müssen die Zutaten sein. Und für ein weiches Ei muss das Produkt richtig gut sein. Spitzenköch*innen zählen bis zu vier Euro pro Ei für besonders liebevoll und gesund aufgezogene Hühnereier. Wer keine Züchter*innen kennt, kauft am besten Bio. Bio-Hennen haben am meisten Auslauf im Stall und im Freien. Das Futter ist besser. Gentechnik ist nicht erlaubt. Und anders als bei den übrigen Haltungsarten dürfen die Schnäbel auch nicht gekürzt werden.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eAuf jedem Ei steht ein langer Code („0-DE-1234567“), die erste Ziffer gibt Auskunft über die Haltungsform:\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cul\u003e\n\u003cli style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cspan style\u003d\"font-family: Helvetica; font-stretch: normal; line-height: normal;\"\u003e\u003c/span\u003e0 \u003d Ökologische Erzeugung („Bio-Eier“)\u003c/li\u003e\n\u003cli style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cspan style\u003d\"font-family: Helvetica; font-stretch: normal; line-height: normal;\"\u003e\u003c/span\u003e1 \u003d Freilandhaltung („Freilandeier“)\u003c/li\u003e\n\u003cli style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cspan style\u003d\"font-family: Helvetica; font-stretch: normal; line-height: normal;\"\u003e\u003c/span\u003e2 \u003d Bodenhaltung\u003c/li\u003e\n\u003cli style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cspan style\u003d\"font-family: Helvetica; font-stretch: normal; line-height: normal;\"\u003e\u003c/span\u003e3 \u003d Kleingruppenhaltung („Käfigeier“)\u003c/li\u003e\n\u003c/ul\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cb\u003eBritischer Frühstücks-Hit: Eggs and Soldiers\u003c/b\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eFür das Lieblings-Frühstück vieler Brit*innen werden gebutterte Toastbrot-Streifen in ein weich gekochtes Ei getunkt.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\u003ca href\u003d\"https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjib_PCgo_F_IMywJT7u734WWfQBcXO4h6f6kJyVwbhzjQfz5WD2I4uyslg2Ar5OF5_rlTyjr0LJhP2_F4C4DyicJy_l9ejlb7DNjKokwIT5Igkuld8GD2RBQz1Gjc917v1laAkT_9dozkUS20ToiVMuSH2y5K-mAocWUJAq0yKDQxtoEoS4LIbSIfX3g/s1333/photo-1608039718343-0664544fca41.webp\" imageanchor\u003d\"1\" style\u003d\"margin-left: 1em; margin-right: 1em;\"\u003e\u003cimg border\u003d\"0\" data-original-height\u003d\"1333\" data-original-width\u003d\"1000\" src\u003d\"https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjib_PCgo_F_IMywJT7u734WWfQBcXO4h6f6kJyVwbhzjQfz5WD2I4uyslg2Ar5OF5_rlTyjr0LJhP2_F4C4DyicJy_l9ejlb7DNjKokwIT5Igkuld8GD2RBQz1Gjc917v1laAkT_9dozkUS20ToiVMuSH2y5K-mAocWUJAq0yKDQxtoEoS4LIbSIfX3g/s16000/photo-1608039718343-0664544fca41.webp\" /\u003e\u003c/a\u003e\u003c/div\u003e\u003cbr /\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003c/p\u003e\u003cblockquote class\u003d\"instagram-media\" data-instgrm-permalink\u003d\"https://www.instagram.com/p/Ck0igRVrnou/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" data-instgrm-version\u003d\"14\" style\u003d\"background-color: white; background: #FFF; border-radius: 3px; border: 0px; box-shadow: rgba(0, 0, 0, 0.5) 0px 0px 1px 0px, rgba(0, 0, 0, 0.15) 0px 1px 10px 0px; margin: 1px; max-width: 540px; min-width: 326px; padding: 0px; width: calc(100% - 2px);\"\u003e\u003cdiv style\u003d\"padding: 16px;\"\u003e \u003ca href\u003d\"https://www.instagram.com/p/Ck0igRVrnou/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background-color: white; 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flex-grow: 0; height: 12px; transform: translateY(-4px); width: 16px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"border-left-color: transparent; border-left-style: solid; border-left-width: 8px; border-left: 8px solid transparent; border-top-color: rgb(244, 244, 244); border-top-style: solid; border-top-width: 8px; border-top: 8px solid #F4F4F4; height: 0px; transform: translateY(-4px) translateX(8px); width: 0px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e \u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/a\u003e\u003cp style\u003d\"color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0px; margin-top: 8px; overflow: hidden; padding: 8px 0px 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/Ck0igRVrnou/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target\u003d\"_blank\"\u003eEin Beitrag geteilt von Table (@t__a__b__l__e)\u003c/a\u003e\u003c/p\u003e\u003c/div\u003e\u003c/blockquote\u003e \u003cscript async\u003d\"\" src\u003d\"//www.instagram.com/embed.js\"\u003e\u003c/script\u003e\u003cp\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003ch2 style\u003d\"text-align: left;\"\u003e2. EIER SIND DIE PERFEKTE NÄHSTOFFQUELLE\u003c/h2\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eDas Märchen der Cholesterinbombe ist längst widerlegt. Heute wissen wir: Eier geben Energie. Sie stecken voller Vitamine. Im Ei sind elf von 13 bekannten Vitaminen enthalten! Und gerade das im Winter so wichtige Vitamin D. Ein Drittel des Tagesbedarfs deckt ein Ein. Aber auch Mineralstoffe (Selen und Eisen) und ein hoher Anteil an ungesättigten Fettsäuren ist im Ei zu finden. Ein durchschnittliches Ei wiegt um die 60 g und hat dabei weniger als hundert kcal. Fun Fact: Im Dotter steckt mehr Eiweiß als im Eiweiß.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003c/p\u003e\u003cblockquote class\u003d\"instagram-media\" data-instgrm-permalink\u003d\"https://www.instagram.com/p/Cm9ax1_Oloy/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" data-instgrm-version\u003d\"14\" style\u003d\"background-color: white; background: #FFF; border-radius: 3px; border: 0px; box-shadow: rgba(0, 0, 0, 0.5) 0px 0px 1px 0px, rgba(0, 0, 0, 0.15) 0px 1px 10px 0px; margin: 1px; max-width: 540px; min-width: 326px; padding: 0px; width: calc(100% - 2px);\"\u003e\u003cdiv style\u003d\"padding: 16px;\"\u003e \u003ca href\u003d\"https://www.instagram.com/p/Cm9ax1_Oloy/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background-color: white; background: #FFFFFF; line-height: 0; padding: 0px; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003e \u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv style\u003d\"padding: 19% 0px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"display: block; height: 50px; margin: 0px auto 12px; width: 50px;\"\u003e\u003csvg height\u003d\"50px\" version\u003d\"1.1\" viewbox\u003d\"0 0 60 60\" width\u003d\"50px\" xmlns:xlink\u003d\"https://www.w3.org/1999/xlink\" xmlns\u003d\"https://www.w3.org/2000/svg\"\u003e\u003cg fill-rule\u003d\"evenodd\" fill\u003d\"none\" stroke-width\u003d\"1\" stroke\u003d\"none\"\u003e\u003cg fill\u003d\"#000000\" transform\u003d\"translate(-511.000000, -20.000000)\"\u003e\u003cg\u003e\u003cpath d\u003d\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"\u003e\u003c/path\u003e\u003c/g\u003e\u003c/g\u003e\u003c/g\u003e\u003c/svg\u003e\u003c/div\u003e\u003cdiv style\u003d\"padding-top: 8px;\"\u003e \u003cdiv style\u003d\"color: #3897f0; 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flex-grow: 0; height: 12px; transform: translateY(-4px); width: 16px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"border-left-color: transparent; border-left-style: solid; border-left-width: 8px; border-left: 8px solid transparent; border-top-color: rgb(244, 244, 244); border-top-style: solid; border-top-width: 8px; border-top: 8px solid #F4F4F4; height: 0px; transform: translateY(-4px) translateX(8px); width: 0px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e \u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/a\u003e\u003cp style\u003d\"color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0px; margin-top: 8px; overflow: hidden; padding: 8px 0px 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/Cm9ax1_Oloy/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target\u003d\"_blank\"\u003eEin Beitrag geteilt von 💋 (@plant_romance)\u003c/a\u003e\u003c/p\u003e\u003c/div\u003e\u003c/blockquote\u003e \u003cscript async\u003d\"\" src\u003d\"//www.instagram.com/embed.js\"\u003e\u003c/script\u003e\u003cp\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003ch2 style\u003d\"text-align: left;\"\u003e3. EIER HELFEN BEIM ABNEHMEN\u003c/h2\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eWeich gekochte Eier gelten als besonders bekömmlich. Je kürzer die Kochzeit, desto mehr Nährstoffe bleiben im Ei erhalten. Durch ihren hohen Proteinanteil halten sie lange satt und sind somit ein ideales Frühstück. Zudem sorgen sie für einen gleichmäßigeren Blutzuckeranstieg. Studien belegen, dass Eier effektiv beim Abnehmen unterstützen.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003c/p\u003e\u003cblockquote class\u003d\"instagram-media\" data-instgrm-permalink\u003d\"https://www.instagram.com/p/CkWG7CZNXJP/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" data-instgrm-version\u003d\"14\" style\u003d\"background-color: white; background: #FFF; border-radius: 3px; 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border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"border-bottom-color: transparent; border-bottom-style: solid; border-bottom-width: 2px; border-bottom: 2px solid transparent; border-left-color: rgb(244, 244, 244); border-left-style: solid; border-left-width: 6px; border-left: 6px solid #f4f4f4; border-top-color: transparent; border-top-style: solid; border-top-width: 2px; border-top: 2px solid transparent; height: 0px; transform: translateX(16px) translateY(-4px) rotate(30deg); width: 0px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv style\u003d\"margin-left: auto;\"\u003e \u003cdiv style\u003d\"border-right-color: transparent; border-right-style: solid; border-right-width: 8px; border-right: 8px solid transparent; border-top-color: rgb(244, 244, 244); border-top-style: solid; border-top-width: 8px; border-top: 8px solid #F4F4F4; transform: translateY(16px); width: 0px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; flex-grow: 0; height: 12px; transform: translateY(-4px); width: 16px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"border-left-color: transparent; border-left-style: solid; border-left-width: 8px; border-left: 8px solid transparent; border-top-color: rgb(244, 244, 244); border-top-style: solid; border-top-width: 8px; border-top: 8px solid #F4F4F4; height: 0px; transform: translateY(-4px) translateX(8px); width: 0px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e \u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/a\u003e\u003cp style\u003d\"color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0px; margin-top: 8px; overflow: hidden; padding: 8px 0px 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/CkWG7CZNXJP/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target\u003d\"_blank\"\u003eEin Beitrag geteilt von emma ranne (@emma.ranne)\u003c/a\u003e\u003c/p\u003e\u003c/div\u003e\u003c/blockquote\u003e \u003cscript async\u003d\"\" src\u003d\"//www.instagram.com/embed.js\"\u003e\u003c/script\u003e\u003cp\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003c/p\u003e\u003cblockquote class\u003d\"instagram-media\" data-instgrm-permalink\u003d\"https://www.instagram.com/p/ClGn8qLomlI/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" data-instgrm-version\u003d\"14\" style\u003d\"background-color: white; background: #FFF; border-radius: 3px; border: 0px; box-shadow: rgba(0, 0, 0, 0.5) 0px 0px 1px 0px, rgba(0, 0, 0, 0.15) 0px 1px 10px 0px; margin: 1px; max-width: 540px; min-width: 326px; padding: 0px; width: calc(100% - 2px);\"\u003e\u003cdiv style\u003d\"padding: 16px;\"\u003e \u003ca href\u003d\"https://www.instagram.com/p/ClGn8qLomlI/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background-color: white; 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font-family: Arial, sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"\u003eSieh dir diesen Beitrag auf Instagram an\u003c/div\u003e\u003c/div\u003e\u003cdiv style\u003d\"padding: 12.5% 0px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row; margin-bottom: 14px;\"\u003e\u003cdiv\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translateX(0px) translateY(7px); width: 12.5px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; flex-grow: 0; height: 12.5px; margin-left: 2px; margin-right: 14px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translateX(9px) translateY(-18px); width: 12.5px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv style\u003d\"margin-left: 8px;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; 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flex-grow: 0; height: 12px; transform: translateY(-4px); width: 16px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"border-left-color: transparent; border-left-style: solid; border-left-width: 8px; border-left: 8px solid transparent; border-top-color: rgb(244, 244, 244); border-top-style: solid; border-top-width: 8px; border-top: 8px solid #F4F4F4; height: 0px; transform: translateY(-4px) translateX(8px); width: 0px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e \u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/a\u003e\u003cp style\u003d\"color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0px; margin-top: 8px; overflow: hidden; padding: 8px 0px 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/ClGn8qLomlI/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target\u003d\"_blank\"\u003eEin Beitrag geteilt von Kirthanaa Naidu (@kirthanaa)\u003c/a\u003e\u003c/p\u003e\u003c/div\u003e\u003c/blockquote\u003e \u003cscript async\u003d\"\" src\u003d\"//www.instagram.com/embed.js\"\u003e\u003c/script\u003e\u003cp\u003e\u003c/p\u003e\u003c/div\u003e\u003cdiv\u003e\u003cbr /\u003e\u003c/div\u003e\u003cdiv\u003e\u003cbr /\u003e\u003c/div\u003e\u003cbr /\u003e\n\n\u003ccenter\u003e\n\n\u003cimg src\u003d\"https://image.ibb.co/nbjmAa/Ornament_signatur_messing_oben.png\" width\u003d\"300\" /\u003e\u003c/center\u003e\n\u003ccenter\u003e\n  FOLLOW ANNIE:\u003c/center\u003e\n\u003ccenter\u003e\u003cp\u003e\u003ca href\u003d\"https://www.instagram.com/annie_onlinemagazin\" rel\u003d\"noopener\" target\u003d\"_blank\" title\u003d\"ANNIE on Instagram\"\u003einstagram\u003c/a\u003e I \u003ca href\u003d\"http://www.facebook.com/AnniesBeautyHouse\" rel\u003d\"noopener\" target\u003d\"_blank\" title\u003d\"ANNIE on Facebook\"\u003efacebook\u003c/a\u003e I \u003ca href\u003d\"http://www.twitter.com/AnnBeautyHouse\" rel\u003d\"noopener\" target\u003d\"_blank\" title\u003d\"ANNIE on twitter\"\u003etwitter\u003c/a\u003e\u0026nbsp;\u003c/p\u003e\u003c/center\u003e\n\u003ccenter\u003e\n\u0026nbsp; 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text-align: center;\"\u003e\u003ca href\u003d\"https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0AnxfUAfxzJcEZKIR28Fo9AaEeV8pW6843kcCR47O8wHr_rZt1ZPgp-QIKVKteUKDzc7Vr0EMBNH9ujQtentB8VtiNvVBDKRqPuXrSy_4o1ENB9UK8GuCoV8XdGLdoguLRCbsRivwH5YVtYv_4GosgvXuGShvKgFiwhf_O0nQluz7qK-72ht6tdb59w/s1000/gettyimages-1132083460.webp\" style\u003d\"margin-left: 1em; margin-right: 1em;\"\u003e\u003cimg alt\u003d\"©gettyimages Könnten Spaghetti Carbonara den Rang ablaufen: unser Rezept für unfassbar leckere Chili-Cheese-Pasta!\" border\u003d\"0\" data-original-height\u003d\"563\" data-original-width\u003d\"1000\" src\u003d\"https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0AnxfUAfxzJcEZKIR28Fo9AaEeV8pW6843kcCR47O8wHr_rZt1ZPgp-QIKVKteUKDzc7Vr0EMBNH9ujQtentB8VtiNvVBDKRqPuXrSy_4o1ENB9UK8GuCoV8XdGLdoguLRCbsRivwH5YVtYv_4GosgvXuGShvKgFiwhf_O0nQluz7qK-72ht6tdb59w/s16000/gettyimages-1132083460.webp\" /\u003e\u003c/a\u003e\u003c/div\u003e\u003cbr /\u003e\u003cdiv\u003e\u003cbr /\u003e\u003c/div\u003e\u003cdiv\u003e\u003cbr /\u003e\u003c/div\u003e\u003cdiv\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eNudeln sind gut fürs Gemüt. Das sagen wir hier nicht einfach so, das ist sogar wissenschaftlich bewiesen. Denn Pasta machen glücklich und taugen sogar als Stresskiller. Grund dafür sind die in Nudeln enthaltenen Kohlenhydrate, die die Insulinproduktion ankurbeln. Das Insulin erhöht daraufhin den Tryptophanspiegel im Gehirn – und jetzt kommt's: Der Körper stellt aus diesem Stoff das Glückshormon Serotonin her. Herrlich!\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cspan\u003e\u003ca name\u003d'more'\u003e\u003c/a\u003e\u003c/span\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 25px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eCHILI-CHEESE-PASTA IST PERFEKT FÜR FANS VON SPAGHETTI CARBONARA\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eAber für richtig gute Pasta-Gerichte brauchen wir keine wissenschafltichen Belege, da kommt es einfach auf den Geschmack an. Wer Fan von Spaghetti Carbonara ist, für den haben wir hier eine Rezept-Alternative, die es in sich hat: Chili-Cheese-Pasta. Das Nudelgericht vereint die cremige Sauce der Carbonara und pimpt sie mit etwas Chili – genial!\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 25px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eWARUM CHILI DAS IMMUNSYSTEM STÄRKT\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eChilis haben eine entzündungshemmende und antibakterielle Wirkung und schützen den Körper so vor Krankheitserregern wie Bakterien und Pilze. Good to know: Frische Chilis enthalten dreimal mehr Vitamin C als Zitrusfrüchte, perfekt um das Immunsystem zu unterstützen!\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\u003ca href\u003d\"https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRxre6kJFqjRNknkgx9R_O_QYD06s12s1w4aSESKKD1LfnSD4_R09kOBRJIMU4CqveY8JpGiw_1NIXxM0KJaPeF9NAE1dtnjfng_zx8ysMk-Sc7_B73IzfGjQ4aEQeVVJvUE7Pc-ua7gjuXGF2GDw9PaA8UPyfhfR__CjD57NPvtoJw2T8QkaCwil8Pw/s1000/gettyimages-1132083460-crop.webp\" style\u003d\"margin-left: 1em; margin-right: 1em;\"\u003e\u003cimg alt\u003d\"©gettyimages Könnten Spaghetti Carbonara den Rang ablaufen: unser Rezept für unfassbar leckere Chili-Cheese-Pasta!\" border\u003d\"0\" data-original-height\u003d\"1000\" data-original-width\u003d\"1000\" src\u003d\"https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRxre6kJFqjRNknkgx9R_O_QYD06s12s1w4aSESKKD1LfnSD4_R09kOBRJIMU4CqveY8JpGiw_1NIXxM0KJaPeF9NAE1dtnjfng_zx8ysMk-Sc7_B73IzfGjQ4aEQeVVJvUE7Pc-ua7gjuXGF2GDw9PaA8UPyfhfR__CjD57NPvtoJw2T8QkaCwil8Pw/s16000/gettyimages-1132083460-crop.webp\" /\u003e\u003c/a\u003e\u003c/div\u003e\u003cbr /\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 25px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eREZEPT: SO EINFACH GEHT DIE CHILI-CHESSE-PASTA\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 20px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 20px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eZUTATEN FÜR 4 PORTIONEN:\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cul\u003e\n\u003cli style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;\"\u003e\u003cspan style\u003d\"font-family: Helvetica; font-stretch: normal; line-height: normal;\"\u003e\u003c/span\u003e2 EL Butter\u003c/li\u003e\n\u003cli style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;\"\u003e\u003cspan style\u003d\"font-family: Helvetica; font-stretch: normal; line-height: normal;\"\u003e\u003c/span\u003eetwas Öl\u003c/li\u003e\n\u003cli style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;\"\u003e\u003cspan style\u003d\"font-family: Helvetica; font-stretch: normal; line-height: normal;\"\u003e\u003c/span\u003e2 EL Nudelwasser (oder etwas mehr, je nachdem wie cremig es werden soll)\u003c/li\u003e\n\u003cli style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;\"\u003e\u003cspan style\u003d\"font-family: Helvetica; font-stretch: normal; line-height: normal;\"\u003e\u003c/span\u003e2 Stk Chilischote\u003c/li\u003e\n\u003cli style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;\"\u003e\u003cspan style\u003d\"font-family: Helvetica; font-stretch: normal; line-height: normal;\"\u003e\u003c/span\u003e100g Käse (gerieben, Cheddar gemixt mit Parmesan)\u003c/li\u003e\n\u003cli style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;\"\u003e\u003cspan style\u003d\"font-family: Helvetica; font-stretch: normal; line-height: normal;\"\u003e\u003c/span\u003e80 g Frischkäse mit Chili\u003c/li\u003e\n\u003cli style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;\"\u003e\u003cspan style\u003d\"font-family: Helvetica; font-stretch: normal; line-height: normal;\"\u003e\u003c/span\u003e1 Msp Salz\u003c/li\u003e\n\u003cli style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;\"\u003e\u003cspan style\u003d\"font-family: Helvetica; font-stretch: normal; line-height: normal;\"\u003e\u003c/span\u003ePfeffer\u003c/li\u003e\n\u003cli style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;\"\u003e\u003cspan style\u003d\"font-family: Helvetica; font-stretch: normal; line-height: normal;\"\u003e\u003c/span\u003e0.5TL Paprikapulver (am besten edelsüß)\u003c/li\u003e\n\u003cli style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;\"\u003e\u003cspan style\u003d\"font-family: Helvetica; font-stretch: normal; line-height: normal;\"\u003e\u003c/span\u003e400g Nudeln\u003c/li\u003e\n\u003cli style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;\"\u003e\u003cspan style\u003d\"font-family: Helvetica; font-stretch: normal; line-height: normal;\"\u003e\u003c/span\u003e\u003cspan style\u003d\"text-decoration: underline;\"\u003e\u003cb\u003eTipp: \u003c/b\u003e\u003c/span\u003eWer es nicht vegetarisch mag, kann (wie bei der Spaghetti Carbonara) mit dem Chili etwas Speck anbraten.\u003c/li\u003e\n\u003c/ul\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;\"\u003e\u003c/p\u003e\u003cblockquote class\u003d\"instagram-media\" data-instgrm-permalink\u003d\"https://www.instagram.com/p/COsxaRYMRcP/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" data-instgrm-version\u003d\"14\" style\u003d\"background-color: white; background: #FFF; border-radius: 3px; border: 0px; box-shadow: rgba(0, 0, 0, 0.5) 0px 0px 1px 0px, rgba(0, 0, 0, 0.15) 0px 1px 10px 0px; margin: 1px; max-width: 540px; min-width: 326px; padding: 0px; width: calc(100% - 2px);\"\u003e\u003cdiv style\u003d\"padding: 16px;\"\u003e \u003ca href\u003d\"https://www.instagram.com/p/COsxaRYMRcP/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background-color: white; background: #FFFFFF; line-height: 0; padding: 0px; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003e \u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; 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font-family: Arial, sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"\u003eSieh dir diesen Beitrag auf Instagram an\u003c/div\u003e\u003c/div\u003e\u003cdiv style\u003d\"padding: 12.5% 0px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row; margin-bottom: 14px;\"\u003e\u003cdiv\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translateX(0px) translateY(7px); width: 12.5px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; flex-grow: 0; height: 12.5px; margin-left: 2px; margin-right: 14px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translateX(9px) translateY(-18px); width: 12.5px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv style\u003d\"margin-left: 8px;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; 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flex-grow: 0; height: 12px; transform: translateY(-4px); width: 16px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"border-left-color: transparent; border-left-style: solid; border-left-width: 8px; border-left: 8px solid transparent; border-top-color: rgb(244, 244, 244); border-top-style: solid; border-top-width: 8px; border-top: 8px solid #F4F4F4; height: 0px; transform: translateY(-4px) translateX(8px); width: 0px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e \u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/a\u003e\u003cp style\u003d\"color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0px; margin-top: 8px; overflow: hidden; padding: 8px 0px 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/COsxaRYMRcP/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target\u003d\"_blank\"\u003eEin Beitrag geteilt von Frances 🧿 Produkt- \u0026amp; Foodfotografie 📷 (@carryoncooking)\u003c/a\u003e\u003c/p\u003e\u003c/div\u003e\u003c/blockquote\u003e \u003cscript async\u003d\"\" src\u003d\"//www.instagram.com/embed.js\"\u003e\u003c/script\u003e\u003cp\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 20px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eZUBEREITUNG DER CHILI-CHEESE-PASTA:\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003col\u003e\n\u003cli style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;\"\u003e\u003cspan style\u003d\"font-family: Helvetica; font-stretch: normal; line-height: normal;\"\u003e\u003c/span\u003eNudeln nach Packungsanweisung al dente kochen und abgießen. Achtung: Etwas Nudelwasser auffangen, so spart man sich das Mehl für die Sauce!\u003c/li\u003e\n\u003cli style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;\"\u003e\u003cspan style\u003d\"font-family: Helvetica; font-stretch: normal; line-height: normal;\"\u003e\u003c/span\u003eChilischoten waschen, entkernen und sehr fein würfeln. Evtl mit Speck anbraten.\u003c/li\u003e\n\u003cli style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;\"\u003e\u003cspan style\u003d\"font-family: Helvetica; font-stretch: normal; line-height: normal;\"\u003e\u003c/span\u003eIn der Zwischenzeit Butter in einer großen Pfanne erhitzen und Chili kurz anrösten.\u003c/li\u003e\n\u003cli style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;\"\u003e\u003cspan style\u003d\"font-family: Helvetica; font-stretch: normal; line-height: normal;\"\u003e\u003c/span\u003eDann etwas Öl in die Pfanne geben und die gekochten Nudeln reingeben. Sofort mit dem Käsemix mischen und nach und nach Nudelwasser dazugeben bis eine cremige Konsistenz erreicht ist. Abschmecken mit Salz, Pfeffer, dem Chili-Frischkäse und etwas Paprikapulver.\u003c/li\u003e\n\u003c/ol\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003c/div\u003e\u003cdiv\u003e\u003cbr /\u003e\u003c/div\u003e\u003cbr /\u003e\n\n\u003ccenter\u003e\n\n\u003cimg src\u003d\"https://image.ibb.co/nbjmAa/Ornament_signatur_messing_oben.png\" width\u003d\"300\" /\u003e\u003c/center\u003e\n\u003ccenter\u003e\n  FOLLOW ANNIE:\u003c/center\u003e\n\u003ccenter\u003e\u003cp\u003e\u003ca href\u003d\"https://www.instagram.com/annie_onlinemagazin\" rel\u003d\"noopener\" target\u003d\"_blank\" title\u003d\"ANNIE on Instagram\"\u003einstagram\u003c/a\u003e I \u003ca href\u003d\"http://www.facebook.com/AnniesBeautyHouse\" rel\u003d\"noopener\" target\u003d\"_blank\" title\u003d\"ANNIE on Facebook\"\u003efacebook\u003c/a\u003e I \u003ca href\u003d\"http://www.twitter.com/AnnBeautyHouse\" rel\u003d\"noopener\" target\u003d\"_blank\" title\u003d\"ANNIE on twitter\"\u003etwitter\u003c/a\u003e\u0026nbsp;\u003c/p\u003e\u003c/center\u003e\n\u003ccenter\u003e\n\u0026nbsp; 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text-align: center;\"\u003e\u003ca href\u003d\"https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfmHMVAudC9UKpWoy-U-sbfDxPjlSa0ns-UvuUpozJIdU0HAVTbwFvDhWdDuvch-aUrfPevYHwxunTxP7FlIANPAn3nMruDxPywglEDDQPNW5r50vcpnzUclkXmKrW2e-om5QRAwCjxnsnODUDrmkiDYXk54i7zEjLEbmwsgMzpBcAM0xW3XyDBZZj8g/s1000/photo-1614730321146-b6fa6a46bcb4.webp\" style\u003d\"margin-left: 1em; margin-right: 1em;\"\u003e\u003cimg border\u003d\"0\" data-original-height\u003d\"750\" data-original-width\u003d\"1000\" src\u003d\"https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfmHMVAudC9UKpWoy-U-sbfDxPjlSa0ns-UvuUpozJIdU0HAVTbwFvDhWdDuvch-aUrfPevYHwxunTxP7FlIANPAn3nMruDxPywglEDDQPNW5r50vcpnzUclkXmKrW2e-om5QRAwCjxnsnODUDrmkiDYXk54i7zEjLEbmwsgMzpBcAM0xW3XyDBZZj8g/s16000/photo-1614730321146-b6fa6a46bcb4.webp\" /\u003e\u003c/a\u003e\u003c/div\u003e\u003cbr /\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eUnser Planet steht vor dem\u0026nbsp;„Point of no Return“,\u0026nbsp;dem Zeitpunkt, ab dem sich der Klimawandel\u0026nbsp;nicht mehr umkehren lässt. Das sollte inzwischen jedem von uns bewusst sein. Erderwärmende Prozesse verselbstständigen sich und diese selbst können durch strenge Klimaschutzmaßnahmen nicht mehr aufgehalten werden. Um diesem Kollaps vorzubeugen, sollten wir das Auto weniger nutzen und weitaus öfter auf öffentliche Transportmittel umsteigen, mehr mit der Bahn anstelle des Flugzeugs in den Urlaub düsen, Second-Hand anstelle von Fast-Fashion-Pieces tragen und regional einkaufen anstatt importierte Birnen und Blaubeeren aus Südafrika oder Peru in den Einkaufskorb zu packen.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: center;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: center;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cspan\u003e\u003ca name\u003d'more'\u003e\u003c/a\u003e\u003c/span\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: center;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: center;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003ctable cellpadding\u003d\"0\" cellspacing\u003d\"0\" class\u003d\"tr-caption-container\" style\u003d\"margin-left: auto; margin-right: auto; text-align: center;\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003ctd style\u003d\"text-align: center;\"\u003e\u003ca href\u003d\"https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3_qg27jVwB9VNI2nQiaqWp3GLbr0hblAnHmSU7hJkAyRKxk5VweUOGoLNmaY54kl6hoPkCZ0HhlpqHLn5M-dwuM7WZ8rRo0oPZ40EcJkP77Pam6IqYgQM4uIV9zb2kpm4Lqashp0umLiMQCWNfPbzVY4PtaoXxzdvmLwyY3FnA0BWy2wofEg5ThrPcQ/s1000/gettyimages-1327282155_1.jpg\" style\u003d\"margin-left: auto; margin-right: auto;\"\u003e\u003cimg alt\u003d\"Unser Planet steht an der Kippe: Fisch- und Fleischkonsum tragen dramatisch zum Klimawandel bei und machen lebenswichtige Ressourcen wie Wasser knapp\" border\u003d\"0\" data-original-height\u003d\"750\" data-original-width\u003d\"1000\" src\u003d\"https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3_qg27jVwB9VNI2nQiaqWp3GLbr0hblAnHmSU7hJkAyRKxk5VweUOGoLNmaY54kl6hoPkCZ0HhlpqHLn5M-dwuM7WZ8rRo0oPZ40EcJkP77Pam6IqYgQM4uIV9zb2kpm4Lqashp0umLiMQCWNfPbzVY4PtaoXxzdvmLwyY3FnA0BWy2wofEg5ThrPcQ/s16000/gettyimages-1327282155_1.jpg\" title\u003d\"Unser Planet steht an der Kippe: Fisch- und Fleischkonsum tragen dramatisch zum Klimawandel bei und machen lebenswichtige Ressourcen wie Wasser knapp\" /\u003e\u003c/a\u003e\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd class\u003d\"tr-caption\" style\u003d\"text-align: center;\"\u003e\u003cp style\u003d\"color: #5d5d5d; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 11px; font-stretch: normal; line-height: normal; margin: 0px; text-align: left;\"\u003e©Getty Images\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 11px; font-stretch: normal; line-height: normal; margin: 0px; text-align: left;\"\u003eUnser Planet steht an der Kippe: Fisch- und Fleischkonsum tragen dramatisch zum Klimawandel bei und machen lebenswichtige Ressourcen wie Wasser knapp \u0026nbsp;\u003c/p\u003e\u003c/td\u003e\u003c/tr\u003e\u003c/tbody\u003e\u003c/table\u003e\u003cbr /\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: center;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: center;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eDoch sind es nicht nur lange Transportwege, der\u0026nbsp;Ausstoß von Treibhausgasen wie CO2 durch Verkehrsmittel oder\u0026nbsp;Industrie, die zur globalen Erwärmung beitragen. Weit weniger bekannt ist nämlich, dass auch die Fisch- und Fleischproduktion\u0026nbsp;für den Klimawandel verantwortlich zu machen ist.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eDie Top-Fünf Unternehmen der Viehzucht und Fleischproduktion verbuchen jährlich nämlich mehr Tonnen an\u0026nbsp;Treibhausgasen als Mineralöl- und Erdgaskonzerne wie ExxonMobil, Shell oder BP. Und genau diese Problematik macht die aktuelle Dokumentation\u0026nbsp;„Eating Our Way to Extinction“\u0026nbsp;zum Thema: Wir erklären euch, warum Fisch- sowie Fleischkonsum das Todesurteil unseres Planeten sein könnten, was unsere Ernährung mit Wasserknappheit, dem (Aus-) Sterben von Tieren oder der Rodung des Regenwaldes zu tun hat und was jeder einzelne von uns dazu beitragen kann, um diesen Umweltkatastrophen zukünftig vorzubeugen.\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 25px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e„EATING OUR WAY TO EXTINCTION“: DIESE DOKU BELEUCHTET DEN EINFLUSS VON FISCH- UND FLEISCHKONSUM AUF UNSEREM PLANETEN\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e„Eating Our Way to Extinction“ ist ein aktueller Dokumentarfilm der Brüder Otto und Ludo Brockway, den man in Deutschland derzeit auf Amazon Prime sehen kann und der Frage auf den Grund geht, wie unser Fisch- und Fleischkonsum und deren Produktion unseren Planeten beeinflusst. Die Doku wird im Original von Kate Winslet erzählt und setzt auf eindrucksvolle Bilder, die die Schönheit unserer Erde zeigen – gleichzeitig aber auch die dramatischen Spuren, die wir Menschen über den Lauf der Zeit hinweg auf dieser hinterlassen haben. Die Doku ist damit ein Weckruf an uns alle, denn der Countdown zu einem ökologischen Kollaps tickt – noch können wir den Wandel unseres Planeten aber positiv beeinflussen. Klimaschutz beginnt nämlich bereits auf unserem Teller, denn was wir essen, spielt eine entscheidende Rolle für unsere Erde.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"box-sizing: border-box; caret-color: rgb(123, 123, 123); color: #7b7b7b; font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 16px; font-stretch: normal; letter-spacing: 0.02em; line-height: normal; margin: 0px; min-height: 21px; text-align: right;\"\u003e----------------------------------------------------------------------------------------------------------------------\u003c/p\u003e\u003cp style\u003d\"box-sizing: border-box; caret-color: rgb(123, 123, 123); color: #7b7b7b; font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 16px; font-stretch: normal; letter-spacing: 0.02em; line-height: normal; margin: 0px; min-height: 21px; text-align: right;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cspan style\u003d\"font-size: 16px;\"\u003e\u0026nbsp;\u003c/span\u003e\u003cspan style\u003d\"font-size: medium;\"\u003e\u003cb\u003e“Zukünftige Generationen werden sich wünschen, dass heute jeder diesen Film gesehen hätte.”\u003c/b\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: Helvetica; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;\"\u003e\u003cspan style\u003d\"font-size: medium;\"\u003e\u003cb\u003e\u0026nbsp;\u003c/b\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display SC\u0026quot;; font-stretch: normal; line-height: normal; margin: 0px; text-align: right;\"\u003e\u003cspan style\u003d\"font-size: medium;\"\u003e\u003cb\u003eLEONARDO\u0026nbsp;DICAPRIO\u003c/b\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: right;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"box-sizing: border-box; caret-color: rgb(123, 123, 123); color: #7b7b7b; font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 16px; font-stretch: normal; letter-spacing: 0.02em; line-height: normal; margin: 0px; min-height: 21px; text-align: right;\"\u003e----------------------------------------------------------------------------------------------------------------------\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: right;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: right;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 25px; font-stretch: normal; line-height: normal; margin: 0px;\"\u003eWARUM FLEISCHKONSUM DEN KLIMAWANDEL BESCHLEUNIGT\u0026nbsp;\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eFleisch macht für viele von uns einen wichtigen Bestandteil der täglichen Ernährung aus. Doch geht Fleischkonsum weit über Genuss hinaus, wie der Dokumentarfilm\u0026nbsp;„\u003cb\u003eEating Our Way to Extinction\u003c/b\u003e“ stark bewusst macht. Denn was nur wenige von uns wissen: Die Produktion tierischer Lebensmittel, von der Viehzucht bis zum Transport in den Supermarkt ums Eck, ist für 60 % aller\u0026nbsp;Treibhausgasemissionen von Lebensmitteln verantwortlich. Ob das Fleisch nun unter biologischen Richtlinien oder konventionell hergestellt wird, spielt hierbei übrigens keine Rolle. Ein Grund für die hohen Emissionen sind zum Beispiel,\u0026nbsp; überraschend, Kühe selbst, denn die\u0026nbsp;Wiederkäuer setzen beim Verdauen Methan und\u0026nbsp;Stickstoffoxid frei. Zwei hochpotente Gase, wenn es um globale Erwärmung geht, Methan soll etwa zu einem Drittel dieser seit 1750 beigetragen haben.\u0026nbsp;\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003ctable align\u003d\"center\" cellpadding\u003d\"0\" cellspacing\u003d\"0\" class\u003d\"tr-caption-container\" style\u003d\"margin-left: auto; margin-right: auto;\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003ctd style\u003d\"text-align: center;\"\u003e\u003ca href\u003d\"https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEETagQXTQXw_SzsVZrto1BxNjVxiLV8AWzX7C_2Z32--YcPUvMIK-7UL018YzGTVweMwV-XpMazTwBwv-yRWddTJcAYGiNdjijmhddXJUuwyowZcJfAiz--t1s8ePunng-hcEWT9NZwx06qdQRJKk4oGjf2JgDgVGrB57f6_LjwX8-QIOGxie5_YLvg/s1000/gettyimages-157524673.jpg\" style\u003d\"margin-left: auto; margin-right: auto;\"\u003e\u003cimg alt\u003d\"Unsere Ernährung ist mehr als Genuss und Gesundheit: Sie beeinflusst auch unseren Planeten nachhaltig\" border\u003d\"0\" data-original-height\u003d\"750\" data-original-width\u003d\"1000\" src\u003d\"https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEETagQXTQXw_SzsVZrto1BxNjVxiLV8AWzX7C_2Z32--YcPUvMIK-7UL018YzGTVweMwV-XpMazTwBwv-yRWddTJcAYGiNdjijmhddXJUuwyowZcJfAiz--t1s8ePunng-hcEWT9NZwx06qdQRJKk4oGjf2JgDgVGrB57f6_LjwX8-QIOGxie5_YLvg/s16000/gettyimages-157524673.jpg\" title\u003d\"Unsere Ernährung ist mehr als Genuss und Gesundheit: Sie beeinflusst auch unseren Planeten nachhaltig\" /\u003e\u003c/a\u003e\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd class\u003d\"tr-caption\" style\u003d\"text-align: center;\"\u003e\u003cp style\u003d\"color: #5d5d5d; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 11px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e©Getty Images\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 11px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eUnsere Ernährung ist mehr als Genuss und Gesundheit: Sie beeinflusst auch unseren Planeten nachhaltig\u0026nbsp;\u003cspan style\u003d\"font-size: 16px; font-stretch: normal; line-height: normal;\"\u003e\u0026nbsp;\u003c/span\u003e\u003c/p\u003e\u003c/td\u003e\u003c/tr\u003e\u003c/tbody\u003e\u003c/table\u003e\u003cbr /\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"color: #5d5d5d; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 11px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eDie Massen an Vieh, die für die Fleisch-, Milch- und Eier-Produktion gezüchtet werden, tragen aber nicht nur zum Ausstoß von gefährlichen Gasen bei, diese brauchen auch viel Platz. Und dafür muss der Regenwald weichen: Landwirtschaftliche Tierhaltung ist etwa für 91 Prozent\u0026nbsp;der Abholzung des Regenwalds im Amazonasgebiet seit den 1970er-Jahren verantwortlich. Alleine die Zucht von Rindern nimmt auf unserer Erde eine Fläche der USA, Venezuela, Ecuador und Kolumbien gemeinsam ein.\u0026nbsp;Doch auch Soja- und Maisfelder drängen den Regenwald immer weiter zurück. 75 Prozent der Ernte davon wird als Futtermittel für Vieh weltweit verschifft – nur sechs Prozent gehen im Vergleich an die Produktion unserer Lebensmittel.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eDie radikale Rodung der Wälder bringt unser Ökosystems aus der Balance, denn die Tropen gelten als wichtiger\u0026nbsp;Kohlenstoff-Speicher, der dazu beiträgt, das Erdklima zu stabilisieren. Zum anderen sterben unzählige Tierarten aus\u0026nbsp;und auch indigene Völker werden aus ihrer Heimat teils rabiat verdrängt, um landwirtschaftliche Nutzflächen zu schaffen.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003c/p\u003e\u003cblockquote class\u003d\"instagram-media\" data-instgrm-permalink\u003d\"https://www.instagram.com/p/CeysCJ3uDv3/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" data-instgrm-version\u003d\"14\" style\u003d\"background-color: white; background: #FFF; border-radius: 3px; border: 0px; box-shadow: rgba(0, 0, 0, 0.5) 0px 0px 1px 0px, rgba(0, 0, 0, 0.15) 0px 1px 10px 0px; margin: 1px; max-width: 540px; min-width: 326px; padding: 0px; width: calc(100% - 2px);\"\u003e\u003cdiv style\u003d\"padding: 16px;\"\u003e \u003ca href\u003d\"https://www.instagram.com/p/CeysCJ3uDv3/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background-color: white; background: #FFFFFF; line-height: 0; padding: 0px; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003e \u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; 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font-family: Arial, sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"\u003eSieh dir diesen Beitrag auf Instagram an\u003c/div\u003e\u003c/div\u003e\u003cdiv style\u003d\"padding: 12.5% 0px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row; margin-bottom: 14px;\"\u003e\u003cdiv\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translateX(0px) translateY(7px); width: 12.5px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; flex-grow: 0; height: 12.5px; margin-left: 2px; margin-right: 14px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translateX(9px) translateY(-18px); width: 12.5px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv style\u003d\"margin-left: 8px;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; 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flex-grow: 0; height: 12px; transform: translateY(-4px); width: 16px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"border-left-color: transparent; border-left-style: solid; border-left-width: 8px; border-left: 8px solid transparent; border-top-color: rgb(244, 244, 244); border-top-style: solid; border-top-width: 8px; border-top: 8px solid #F4F4F4; height: 0px; transform: translateY(-4px) translateX(8px); width: 0px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e \u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/a\u003e\u003cp style\u003d\"color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0px; margin-top: 8px; overflow: hidden; padding: 8px 0px 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/CeysCJ3uDv3/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target\u003d\"_blank\"\u003eEin Beitrag geteilt von Rainforest Alliance (@rainforestalliance)\u003c/a\u003e\u003c/p\u003e\u003c/div\u003e\u003c/blockquote\u003e \u003cscript async\u003d\"\" src\u003d\"//www.instagram.com/embed.js\"\u003e\u003c/script\u003e\u003cp\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eDie Chemikalien und Pestizide, die in den Feldern zum Einsatz kommen, sickern wiederum in den Boden und werden durch Regenfälle in Flüsse gespült. Zuletzt landen diese im Ozean, wo diese als Grund der sogenannten\u0026nbsp;„\u003cb\u003eOcean Dead Zones\u003c/b\u003e“ ermittelt wurden. Das sind Zonen an den Küsten der Meere, in denen durch Chemikalien verursachter Algenwuchs den Lebewesen im Wasser an Sauerstoff raubt. Ganze Abschnitte am Meeresboden bleiben damit ohne Leben und es kommt zu Fisch- und Korallensterben.\u0026nbsp; \u003cspan style\u003d\"font-family: Helvetica; font-size: 20px; font-stretch: normal; line-height: normal;\"\u003e\u0026nbsp;\u003c/span\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: Helvetica; font-size: 20px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 24px;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: Helvetica; font-size: 20px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 24px;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 25px; font-stretch: normal; line-height: normal; margin: 0px;\"\u003eNICHT NUR FÜR DEN KLIMAWANDEL SCHÄDLICH: FLEISCHKONSUM VERBRAUCHT AUCH ENORME RESSOURCEN\u0026nbsp;\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e„\u003cb\u003eEating Our Way to Extinction\u003c/b\u003e“ beleuchtet nicht nur, wie der steigende Fleischkonsum unser Klima schädigt, sondern auch deren direkte Korrelation zu anderen Katastrophen wie dem Aussterben von gewissen Tierarten, Todeszonen in den Ozeanen oder dem enormen Verbrauch von Wasser. Dass es für die Produktion eines Burgers\u0026nbsp;2.4000 Liter alleine braucht, gibt wahrscheinlich einen ungefähren Eindruck davon, welche Mengen an Wasser in die Fleischproduktion täglich gepumpt werden.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eEine lebenswichtige Ressource, die immer knapper auf unserem Planeten wird: 2,2 Milliarden Menschen weltweit\u0026nbsp;haben bereits jetzt keinen regelmäßigen Zugang zu Trinkwasser und Klimakatastrophen wie Dürren z. B. verschärfen die Lage weiter. So könnte laut des Dokumentarfilms in 30 Jahren die Trinkwasserversorgung versiegen,\u0026nbsp;solange der Fleischkonsum nicht reduziert wird.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003c/p\u003e\u003cblockquote class\u003d\"instagram-media\" data-instgrm-permalink\u003d\"https://www.instagram.com/p/CiPULEsotWr/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" data-instgrm-version\u003d\"14\" style\u003d\"background-color: white; background: #FFF; border-radius: 3px; border: 0px; box-shadow: rgba(0, 0, 0, 0.5) 0px 0px 1px 0px, rgba(0, 0, 0, 0.15) 0px 1px 10px 0px; margin: 1px; max-width: 540px; min-width: 326px; padding: 0px; width: calc(100% - 2px);\"\u003e\u003cdiv style\u003d\"padding: 16px;\"\u003e \u003ca href\u003d\"https://www.instagram.com/p/CiPULEsotWr/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background-color: white; background: #FFFFFF; line-height: 0; padding: 0px; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003e \u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; 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font-family: Arial, sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"\u003eSieh dir diesen Beitrag auf Instagram an\u003c/div\u003e\u003c/div\u003e\u003cdiv style\u003d\"padding: 12.5% 0px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row; margin-bottom: 14px;\"\u003e\u003cdiv\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translateX(0px) translateY(7px); width: 12.5px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; flex-grow: 0; height: 12.5px; margin-left: 2px; margin-right: 14px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translateX(9px) translateY(-18px); width: 12.5px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv style\u003d\"margin-left: 8px;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; 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flex-grow: 0; height: 12px; transform: translateY(-4px); width: 16px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"border-left-color: transparent; border-left-style: solid; border-left-width: 8px; border-left: 8px solid transparent; border-top-color: rgb(244, 244, 244); border-top-style: solid; border-top-width: 8px; border-top: 8px solid #F4F4F4; height: 0px; transform: translateY(-4px) translateX(8px); width: 0px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e \u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/a\u003e\u003cp style\u003d\"color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0px; margin-top: 8px; overflow: hidden; padding: 8px 0px 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/CiPULEsotWr/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target\u003d\"_blank\"\u003eEin Beitrag geteilt von Goodness Agbo (@goodness_agbo)\u003c/a\u003e\u003c/p\u003e\u003c/div\u003e\u003c/blockquote\u003e \u003cscript async\u003d\"\" src\u003d\"//www.instagram.com/embed.js\"\u003e\u003c/script\u003e\u003cp\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 25px; font-stretch: normal; line-height: normal; margin: 0px;\"\u003eVON KLIMAWANDEL BIS GESUNDHEIT: FISCH IST KEINE ALTERNATIVE ZU FLEISCH\u0026nbsp;\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eIm Film steht aber nicht nur die Fleischproduktion und deren Konsequenzen im Fokus, auch die Fischzucht wird von den Machern kritisiert. Weil 90 % der Fische, die wir gerne verspeisen, bereits aus den Meeren verschwunden sind, setzt man unter anderem in Norwegen auf eigentlich innovative Methoden, um Fische künstlich aufzuzüchten. Diese Methode nennt sich\u0026nbsp;Aquafarming oder\u0026nbsp;Aquakultur und ist mittlerweile zum Millarden-Business herangewachsen. Das ist gleichzeitig auch das Problem, denn die Fischtanks werden, um der Nachfrage gerecht zu werden, maßlos überfüllt.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eUnd diese Dichte an Tieren bringt wiederum Parasiten und spezielle Läuse mit sich, die vor allem Lachs befallen. Letzteres kommt übrigens mit 70%ger Wahrscheinlichkeit aus einer solchen Farm, wenn ihr Lachs im Supermarkt kauft. Um Erkrankungen der Fische vorzubeugen oder diese zu behandeln, arbeiten\u0026nbsp;Aquakulturen mit Medikamenten-Lösungen und Chemikalien. Viele davon\u0026nbsp;sind für den Menschen gesundheitsschädlich und vor allem auch für Schalentiere und Fische außerhalb der Tanks tödlich.\u0026nbsp;\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eNicht zu vergessen sind hier natürlich auch andere Chemikalien, die durch die Industrie ins Meer geleitet wird, und winzig kleine Mikroplastik-Partikel, die mit dem Fisch in geringer, aber dennoch konzentrierter und durchaus schädlicher Form auf unserem Teller laden.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eUnd noch ein Problem bringt speziell die Gabe von Medikamenten in der Tierzucht allgemein: Nehmen wir die Substanzen nämlich regelmäßig über die Ernährung auf, dann kann das in Zukunft zu einer Resistenz gegenüber gewissen Medikamenten führen und das kann für uns durchaus tödlich enden.\u0026nbsp;\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003c/p\u003e\u003cblockquote class\u003d\"instagram-media\" data-instgrm-permalink\u003d\"https://www.instagram.com/p/B1Femkfp6Do/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" data-instgrm-version\u003d\"14\" style\u003d\"background-color: white; background: #FFF; border-radius: 3px; border: 0px; box-shadow: rgba(0, 0, 0, 0.5) 0px 0px 1px 0px, rgba(0, 0, 0, 0.15) 0px 1px 10px 0px; margin: 1px; max-width: 540px; min-width: 326px; padding: 0px; width: calc(100% - 2px);\"\u003e\u003cdiv style\u003d\"padding: 16px;\"\u003e \u003ca href\u003d\"https://www.instagram.com/p/B1Femkfp6Do/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background-color: white; background: #FFFFFF; line-height: 0; padding: 0px; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003e \u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv style\u003d\"padding: 19% 0px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"display: block; height: 50px; margin: 0px auto 12px; width: 50px;\"\u003e\u003csvg height\u003d\"50px\" version\u003d\"1.1\" viewbox\u003d\"0 0 60 60\" width\u003d\"50px\" xmlns:xlink\u003d\"https://www.w3.org/1999/xlink\" xmlns\u003d\"https://www.w3.org/2000/svg\"\u003e\u003cg fill-rule\u003d\"evenodd\" fill\u003d\"none\" stroke-width\u003d\"1\" stroke\u003d\"none\"\u003e\u003cg fill\u003d\"#000000\" transform\u003d\"translate(-511.000000, -20.000000)\"\u003e\u003cg\u003e\u003cpath d\u003d\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"\u003e\u003c/path\u003e\u003c/g\u003e\u003c/g\u003e\u003c/g\u003e\u003c/svg\u003e\u003c/div\u003e\u003cdiv style\u003d\"padding-top: 8px;\"\u003e \u003cdiv style\u003d\"color: #3897f0; font-family: Arial, sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"\u003eSieh dir diesen Beitrag auf Instagram an\u003c/div\u003e\u003c/div\u003e\u003cdiv style\u003d\"padding: 12.5% 0px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row; margin-bottom: 14px;\"\u003e\u003cdiv\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translateX(0px) translateY(7px); width: 12.5px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; flex-grow: 0; height: 12.5px; margin-left: 2px; margin-right: 14px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translateX(9px) translateY(-18px); width: 12.5px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv style\u003d\"margin-left: 8px;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; 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flex-grow: 0; height: 12px; transform: translateY(-4px); width: 16px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"border-left-color: transparent; border-left-style: solid; border-left-width: 8px; border-left: 8px solid transparent; border-top-color: rgb(244, 244, 244); border-top-style: solid; border-top-width: 8px; border-top: 8px solid #F4F4F4; height: 0px; transform: translateY(-4px) translateX(8px); width: 0px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e \u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/a\u003e\u003cp style\u003d\"color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0px; margin-top: 8px; overflow: hidden; padding: 8px 0px 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/B1Femkfp6Do/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target\u003d\"_blank\"\u003eEin Beitrag geteilt von One Ocean Beauty (@oneoceanbeauty)\u003c/a\u003e\u003c/p\u003e\u003c/div\u003e\u003c/blockquote\u003e \u003cscript async\u003d\"\" src\u003d\"//www.instagram.com/embed.js\"\u003e\u003c/script\u003e\u003cp\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: Helvetica; font-size: 20px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 24px;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: Helvetica; font-size: 20px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 24px;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: Helvetica; font-size: 20px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 24px;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 25px; font-stretch: normal; line-height: normal; margin: 0px;\"\u003eFISCH- UND FLEISCHKONSUM: WAS SICH ÄNDERN MUSS, UM UNSEREN PLANETEN VOR DEM KOLLAPS ZU RETTEN\u0026nbsp;\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eDie Nachfrage nach Fisch und Fleisch steigt, Lebensmittel sollen überall und jederzeit verfügbar sein und werden in einer immer größeren Vielfalt gewünscht. Um wirklich den Unterschied zu machen, muss der Fisch- und vor allem Fleischkonsum aber drastisch reduziert werden – so der Appell der Dokumentation\u0026nbsp;„Eating Our Way to Extinction“. Nordamerika müsste etwa 8%; Europa 77% weniger Fleisch konsumieren, um die Umwelt maßgeblich zu entlasten. Während die Anzahl an Vegetarier und Veganer jährlich wächst und sich im Jahr 2021 eine Rekordzahl von 580.000 Menschen für den\u0026nbsp;“Veganuary\" (jährliche Challenge, sich im Januar vegan zu ernähren) anmeldeten, sind die Prognosen der Industrie weniger rosig. Denn die Fleischproduktion soll sich bis 2050\u0026nbsp;voraussichtlich verdoppeln.\u0026nbsp;\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eGrund dafür ist die dennoch steigende Nachfrage nach tierischen Lebensmitteln und die Politik selbst. Denn anstatt den Fleischkonsum als Teil zur Bekämpfung des Klimawandels zu betrachten oder Landwirte zum Umstieg zur Produktion von pflanzlichen Eiweißen zu ermutigen, werden alleine in der EU jährlich\u0026nbsp;Milliarden von € in die\u0026nbsp;Subventionierung der Viehzucht gepumpt. Um Unternehmen zu unterstützen, abzusichern und die Produktion zu optimieren. Fleisch ist immerhin Big Business, die Industrie wird zudem von\u0026nbsp;Lobbyismus und Ignoranz geprägt.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003c/p\u003e\u003cblockquote class\u003d\"instagram-media\" data-instgrm-permalink\u003d\"https://www.instagram.com/p/CfHWijrlxHA/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" data-instgrm-version\u003d\"14\" style\u003d\"background-color: white; background: #FFF; border-radius: 3px; border: 0px; box-shadow: rgba(0, 0, 0, 0.5) 0px 0px 1px 0px, rgba(0, 0, 0, 0.15) 0px 1px 10px 0px; margin: 1px; max-width: 540px; min-width: 326px; padding: 0px; width: calc(100% - 2px);\"\u003e\u003cdiv style\u003d\"padding: 16px;\"\u003e \u003ca href\u003d\"https://www.instagram.com/p/CfHWijrlxHA/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background-color: white; background: #FFFFFF; line-height: 0; padding: 0px; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003e \u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; 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font-family: Arial, sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"\u003eSieh dir diesen Beitrag auf Instagram an\u003c/div\u003e\u003c/div\u003e\u003cdiv style\u003d\"padding: 12.5% 0px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row; margin-bottom: 14px;\"\u003e\u003cdiv\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translateX(0px) translateY(7px); width: 12.5px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; flex-grow: 0; height: 12.5px; margin-left: 2px; margin-right: 14px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translateX(9px) translateY(-18px); width: 12.5px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv style\u003d\"margin-left: 8px;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"border-bottom-color: transparent; border-bottom-style: solid; border-bottom-width: 2px; border-bottom: 2px solid transparent; border-left-color: rgb(244, 244, 244); border-left-style: solid; border-left-width: 6px; border-left: 6px solid #f4f4f4; border-top-color: transparent; border-top-style: solid; border-top-width: 2px; border-top: 2px solid transparent; height: 0px; transform: translateX(16px) translateY(-4px) rotate(30deg); width: 0px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv style\u003d\"margin-left: auto;\"\u003e \u003cdiv style\u003d\"border-right-color: transparent; border-right-style: solid; border-right-width: 8px; border-right: 8px solid transparent; border-top-color: rgb(244, 244, 244); border-top-style: solid; border-top-width: 8px; border-top: 8px solid #F4F4F4; transform: translateY(16px); width: 0px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; flex-grow: 0; height: 12px; transform: translateY(-4px); width: 16px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"border-left-color: transparent; border-left-style: solid; border-left-width: 8px; border-left: 8px solid transparent; border-top-color: rgb(244, 244, 244); border-top-style: solid; border-top-width: 8px; border-top: 8px solid #F4F4F4; height: 0px; transform: translateY(-4px) translateX(8px); width: 0px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e \u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/a\u003e\u003cp style\u003d\"color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0px; margin-top: 8px; overflow: hidden; padding: 8px 0px 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/CfHWijrlxHA/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target\u003d\"_blank\"\u003eEin Beitrag geteilt von Eat this! / Vegan Foodblog (@eatthisorg)\u003c/a\u003e\u003c/p\u003e\u003c/div\u003e\u003c/blockquote\u003e \u003cscript async\u003d\"\" src\u003d\"//www.instagram.com/embed.js\"\u003e\u003c/script\u003e\u003cp\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: Helvetica; font-size: 20px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 24px;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: Helvetica; font-size: 20px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 24px;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 25px; font-stretch: normal; line-height: normal; margin: 0px;\"\u003eWIR HABEN DIE MACHT, ZU HANDELN: WIE UNSERE ERNÄHRUNG DEN KLIMAWANDEL POSITIV BEEINFLUSS KANN\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eDie Message von\u0026nbsp;„Eating Our Way to Extinction“ ist klar: Der Konsum tierischer Lebensmittel muss drastisch reduziert werden – die Lösung lautet die Umstellung zu einer Veganer Lebensweise. Das mag vielleicht ein wenig radikal klingen, ist aber ebenso wie der Verzicht auf eine Flugreise oder eine Autofahrt ein wichtiger Beitrag, um unseren Planeten im Gleichgewicht zu halten, den nachfolgenden Generationen ein Leben ohne Klimakatastrophen und mit fließendem Trinkwasser zu ermöglich und dem Sterben des Regenwaldes und des Ozeans vorzubeugen.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eDie Ernährung haben wir außerdem selbst in der Hand, denn es braucht keine politische Entscheidung, um sich im Supermarkt für Tofu und frisches Gemüse anstatt Würstchen vom Grill zu entscheiden. Das wachsende Angebot an Fleisch-Alternativen macht die Umstellung außerdem angenehmer und den veganen Lifestyle alltagstauglich. Und ohnehin liefern Kichererbsen, Linsen, Bohnen,\u0026nbsp;Quinoa, Hafer oder Sojaprodukte ebenso zuverlässig Eiweiß wie Hühnchen, Rindfleisch, Tunfisch \u0026amp; Co. Mit Supplements wie Algenöl kann man außerdem Fette wie Omega-3-Fettsäuren aus Lachs ersetzen.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003c/p\u003e\u003cblockquote class\u003d\"instagram-media\" data-instgrm-permalink\u003d\"https://www.instagram.com/p/CclFkqTudAv/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" data-instgrm-version\u003d\"14\" style\u003d\"background-color: white; 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font-family: Arial, sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"\u003eSieh dir diesen Beitrag auf Instagram an\u003c/div\u003e\u003c/div\u003e\u003cdiv style\u003d\"padding: 12.5% 0px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row; margin-bottom: 14px;\"\u003e\u003cdiv\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translateX(0px) translateY(7px); width: 12.5px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; flex-grow: 0; height: 12.5px; margin-left: 2px; margin-right: 14px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translateX(9px) translateY(-18px); width: 12.5px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv style\u003d\"margin-left: 8px;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"border-bottom-color: transparent; border-bottom-style: solid; border-bottom-width: 2px; border-bottom: 2px solid transparent; border-left-color: rgb(244, 244, 244); border-left-style: solid; border-left-width: 6px; border-left: 6px solid #f4f4f4; border-top-color: transparent; border-top-style: solid; border-top-width: 2px; border-top: 2px solid transparent; height: 0px; transform: translateX(16px) translateY(-4px) rotate(30deg); width: 0px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv style\u003d\"margin-left: auto;\"\u003e \u003cdiv style\u003d\"border-right-color: transparent; border-right-style: solid; border-right-width: 8px; border-right: 8px solid transparent; border-top-color: rgb(244, 244, 244); border-top-style: solid; border-top-width: 8px; border-top: 8px solid #F4F4F4; transform: translateY(16px); width: 0px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; flex-grow: 0; height: 12px; transform: translateY(-4px); width: 16px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"border-left-color: transparent; border-left-style: solid; border-left-width: 8px; border-left: 8px solid transparent; border-top-color: rgb(244, 244, 244); border-top-style: solid; border-top-width: 8px; border-top: 8px solid #F4F4F4; height: 0px; transform: translateY(-4px) translateX(8px); width: 0px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e \u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\u003c/div\u003e \u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/a\u003e\u003cp style\u003d\"color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0px; margin-top: 8px; overflow: hidden; padding: 8px 0px 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/CclFkqTudAv/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target\u003d\"_blank\"\u003eEin Beitrag geteilt von Eat this! / Vegan Foodblog (@eatthisorg)\u003c/a\u003e\u003c/p\u003e\u003c/div\u003e\u003c/blockquote\u003e \u003cscript async\u003d\"\" src\u003d\"//www.instagram.com/embed.js\"\u003e\u003c/script\u003e\u003cp\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eUnd: Es muss nicht immer ganz so radikal sein, denn niemand muss über Nacht Veganer werden. Tastet euch lieber langsam an die pflanzliche Ernährung heran und reduziert den Konsum tierischer Lebensmittel mit neuem Bewusstsein. Würde jede Familie in Großbritannien zum Beispiel bei einer Mahlzeit pro Woche auf Fleisch verzichten, dann wäre der ökologische Einfluss derselbe, als würde man ca. 16 Millionen Autos aus dem Verkehr nehmen.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eErnährt man sich hingegen ein halbes Jahr lang komplett vegan, dann entspricht das 749.502 Litern gespartem Wasser und rund 48 m² Regenwald, der verschont bleibt. Sie sehen: Auch kleine Veränderungen machen bereits einen großen Unterschied – und genau hier sollten wir ansetzen, um Fleisch und Fisch zur Ausnahme auf dem Teller zu machen. Und mit überwiegend pflanzlicher Ernährung unserem Planeten ein Stück weit zurückzugeben.\u003c/p\u003e\n\u003cp style\u003d\"font-family: Times; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 19px; text-align: center;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003c/div\u003e\u003cdiv\u003e\u003cbr /\u003e\u003c/div\u003e\u003cdiv\u003e\u003cbr /\u003e\u003c/div\u003e\u003cbr /\u003e\n\n\u003ccenter\u003e\n\n\u003cimg src\u003d\"https://image.ibb.co/nbjmAa/Ornament_signatur_messing_oben.png\" width\u003d\"300\" /\u003e\u003c/center\u003e\n\u003ccenter\u003e\n  FOLLOW ANNIE:\u003c/center\u003e\n\u003ccenter\u003e\u003cp\u003e\u003ca href\u003d\"https://www.instagram.com/annie_onlinemagazin\" rel\u003d\"noopener\" target\u003d\"_blank\" title\u003d\"ANNIE on Instagram\"\u003einstagram\u003c/a\u003e I \u003ca href\u003d\"http://www.facebook.com/AnniesBeautyHouse\" rel\u003d\"noopener\" target\u003d\"_blank\" title\u003d\"ANNIE on Facebook\"\u003efacebook\u003c/a\u003e I \u003ca href\u003d\"http://www.twitter.com/AnnBeautyHouse\" rel\u003d\"noopener\" target\u003d\"_blank\" title\u003d\"ANNIE on twitter\"\u003etwitter\u003c/a\u003e\u0026nbsp;\u003c/p\u003e\u003c/center\u003e\n\u003ccenter\u003e\n\u0026nbsp;  \u003cimg src\u003d\"https://image.ibb.co/mwbNiv/Ornament_signatur_messing_kupfer_unten.png\" width\u003d\"300\" /\u003e\u003c/center\u003e"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https://www.anniesbeautyhouse.de/feeds/8894145126441698574/comments/default","title":"Kommentare zum Post"},{"rel":"replies","type":"text/html","href":"https://www.anniesbeautyhouse.de/2023/01/eating-our-way-to-extinction-so.html#comment-form","title":"0 Kommentare"},{"rel":"edit","type":"application/atom+xml","href":"https://www.blogger.com/feeds/1739194808891856647/posts/default/8894145126441698574"},{"rel":"self","type":"application/atom+xml","href":"https://www.blogger.com/feeds/1739194808891856647/posts/default/8894145126441698574"},{"rel":"alternate","type":"text/html","href":"https://www.anniesbeautyhouse.de/2023/01/eating-our-way-to-extinction-so.html","title":"„Eating Our Way to Extinction“: So drastisch beeinflusst Fisch- und Fleischkonsum den Klimawandel – und das kann jeder von uns dagegen tun"}],"author":[{"name":{"$t":"ANNIE"},"uri":{"$t":"https://www.blogger.com/profile/04990292315315920337"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu89NmcOQqT9APflocGr1kDoS8qI9pvWzzg2BMnvz77CqM0KsxFOIJIIkUAvs3T_NNzbZoG5MWCCNC_Ik9MCNrbmIzYGqaRebziVMxGqIWDBGLVtwK_l0Sb6QCFsrUhQ/s220/IMG_00201.jpg"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfmHMVAudC9UKpWoy-U-sbfDxPjlSa0ns-UvuUpozJIdU0HAVTbwFvDhWdDuvch-aUrfPevYHwxunTxP7FlIANPAn3nMruDxPywglEDDQPNW5r50vcpnzUclkXmKrW2e-om5QRAwCjxnsnODUDrmkiDYXk54i7zEjLEbmwsgMzpBcAM0xW3XyDBZZj8g/s72-c/photo-1614730321146-b6fa6a46bcb4.webp","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-1739194808891856647.post-5294723257921180145"},"published":{"$t":"2020-09-20T16:21:00.002+02:00"},"updated":{"$t":"2020-09-20T16:40:49.347+02:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Luxus"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Food"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lifestyle"}],"title":{"type":"text","$t":"Beginne den Tag mit einem Lächeln und beende ihn mit Champagner - Alles über den Luxus-Schaumwein"},"content":{"type":"html","$t":"\u003cdiv\u003e\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\u003cimg border\u003d\"0\" data-original-height\u003d\"666\" data-original-width\u003d\"1000\" src\u003d\"https://1.bp.blogspot.com/-D13k5nOQQrs/X2dg2QI9XbI/AAAAAAAA_Hk/2ylk5_wP8U898d76L3hdPe4aACzpxGTlQCLcBGAsYHQ/s16000/champagne-438448_1280.jpg\" /\u003e\u003c/div\u003e\u003cbr /\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eChampagner ist und bleibt ein Synonym für Luxus, Exklusivität und Genuss. Er ist eine Besonderheit mit einer Ausnahmestellung.\u0026nbsp; Schillernde Marken wie Pommery, Moet \u0026amp; Chandon oder Veuve Cliquot sind weltweit bekannte Synonyme für luxuriösen Champagnergenuss geworden.\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cspan\u003e\u003ca name\u003d'more'\u003e\u003c/a\u003e\u003c/span\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eDer Genuss des “Königs der Schaumweine” ist aber keineswegs nur den „Reichen und Schönen“ der High Society vorbehalten. Ob bei Verlobungen und Hochzeiten, bei bestandenen Prüfungen oder Geburtstagen – das Öffnen einer Champagnerflasche steht für einzigartige Momente. Der perlende Schaumwein mit der markenrechtlich geschützten Bezeichnung \u003ca href\u003d\"https://de.millesima.ch/champagne.html\" target\u003d\"_blank\"\u003eChampagner\u003c/a\u003e ist der Inbegriff des festlichen Getränks.\u0026nbsp;\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003ch2 style\u003d\"text-align: left;\"\u003e\u003cb\u003eWenn's mal schnell gehen muss: Darf Champagner ins Gefrierfach?\u003c/b\u003e\u003c/h2\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eJa, allerdings nicht länger als eine halbe Stunde. Besser: Flasche in einen Kühler, der je zur Hälfte mit Eiswürfeln und kaltem Wasser gefüllt wird.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eDie optimale Trinktemperatur liegt zwischen 8 °C und 10 °C. Bei höheren Temperaturen wird Champagner fahl und verliert sein Aroma. Im Zweifel also lieber etwas kühler servieren.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003ch2 style\u003d\"text-align: left;\"\u003e\u003cb\u003eWie öffnet man Champagnerflaschen richtig?\u003c/b\u003e\u003c/h2\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eEine Hand umfasst fest den Korken, die andere dreht die Flasche - nicht umgekehrt! Dann sollte höchstens ein kleines \"Plopp\" zu hören sein. Bloß nicht: knallen. Was das Ohr gewinnt, geht dem Gaumen verloren.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\u003cimg border\u003d\"0\" data-original-height\u003d\"658\" data-original-width\u003d\"1000\" src\u003d\"https://1.bp.blogspot.com/-xVqUcF40Ixw/X2dh5vzvetI/AAAAAAAA_Hs/yVJGQlXXAmIkrnr0xvmyC6TjeboJk4O7gCLcBGAsYHQ/s16000/glasses-4720011_1280.jpg\" /\u003e\u003c/div\u003e\u003cbr /\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003ch2 style\u003d\"text-align: left;\"\u003e\u003cb\u003eSchale, Flöte oder Tulpe: Welches Glas ist das richtige?\u003c/b\u003e\u003c/h2\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eSchalen sind tabu: Das Bukett kann sich nicht sammeln, und aufsteigende Perlen gibt es auch nicht. Außerdem wird das edle Getränk schnell warm. Flöten sind besser, aber optimal sind Tulpen.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003ch2 style\u003d\"text-align: left;\"\u003e\u003cb\u003eWas ist der Unterschied zwischen Sekt und Champagner?\u003c/b\u003e\u003c/h2\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eBeide sind Schaumweine. Der Unterschied: Champagner ist als Begriff geschützt, weil seine Herstellung so aufwändig ist. Seit 1935 gibt es ein strenges Reglement: Die Trauben kommen ausschließlich aus der Champagne. Die Lese erfolgt von Hand, die Reifung in Kellergewölben aus Kreidefelsen, die Mindestreifezeit beträgt 15 Monate, und Flaschengärung ist obligatorisch.\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\u003cimg border\u003d\"0\" data-original-height\u003d\"726\" data-original-width\u003d\"1000\" src\u003d\"https://1.bp.blogspot.com/-HeQ5RKkU5-0/X2djf2zWkuI/AAAAAAAA_IA/ni27wx2Ergg8_k1hRWXATF9bXoILTIcnQCLcBGAsYHQ/s16000/champagne-1500249_1280.jpg\" /\u003e\u003c/div\u003e\u003cbr /\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003ch2 style\u003d\"text-align: left;\"\u003e\u003cb\u003eAus welchen Trauben wird Champagner gekeltert?\u003c/b\u003e\u003c/h2\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eDrei Rebsorten sind zugelassen: Chardonnay, Pinot Noir und Pinot Meunier.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003ch2 style\u003d\"text-align: left;\"\u003e\u003cb\u003eIst Rosé Champagner etwas Besonderes?\u003c/b\u003e\u003c/h2\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eJa. Moët \u0026amp; Chandon Rosé wird aus Weißweinen und rot gekelterten Pinot-Noir-Trauben gemischt.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003ch2 style\u003d\"text-align: left;\"\u003e\u003cb\u003eDer teuerste Champagner?\u003c/b\u003e\u003c/h2\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eVor einer Weile zum Beispiel wurden bei \"Sotheby's\" 17 Flaschen des ersten Dom Pérignon, Jahrgang 1921, versteigert: für 4.000 Dollar pro Flasche.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003ch2 style\u003d\"text-align: left;\"\u003e\u003cb\u003eFunktioniert der Trick mit dem Löffel in offenen Flaschen?\u003c/b\u003e\u003c/h2\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eDer Löffeltrick gehört definitiv ins Reich der Legenden. Einziges Mittel, um die Kohlensäure für ein bis zwei Tage in der angebrochenen Flasche zu halten: ein Vakuumverschluss.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cb\u003e-\u0026gt; Tipp:\u003c/b\u003e Wer schon weiß, dass er mehr als zwei Flaschen brauchen wird, sollte lieber in eine Magnumflasche investieren. Der Geschmack ist noch runder.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003ch2 style\u003d\"text-align: left;\"\u003e\u003cb\u003eWird Champagner auch besser, je älter er wird?\u003c/b\u003e\u003c/h2\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eJa und nein. Je hochwertiger der Champagner, desto länger kann man ihn lagern. Wenn er die Kellerei verlässt, hat er aber schon die optimale Reife. Da ist er mindestens 15 Monate gereift (Moët \u0026amp; Chandon: drei Jahre), Jahrgangschampagner mindestens drei Jahre (Dom Pérignon: sieben). Normalen Champagner sollte man nicht länger als zwei Jahre aufbewahren.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003ch2 style\u003d\"text-align: left;\"\u003e\u003cb\u003eStehend oder liegend lagern?\u003c/b\u003e\u003c/h2\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eEine Glaubensfrage. Viel wichtiger ist Dunkelheit! Champagner muss vor Licht (auch Kunstlicht!) und Erschütterung geschützt werden. Die Temperatur sollte konstant sein. 9 - 11 °C sind für Jahrgangschampagner ideal.\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\u003cimg border\u003d\"0\" data-original-height\u003d\"666\" data-original-width\u003d\"1000\" src\u003d\"https://1.bp.blogspot.com/-zyr3FoqMMGI/X2diQFWx4UI/AAAAAAAA_H4/axE17pOeJCY-kxctDAAGnBcs11buoUOMQCLcBGAsYHQ/s16000/three-3075752_1280.jpg\" /\u003e\u003c/div\u003e\u003cbr /\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\n\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003eEine Frage des Geschmacks… denn ob der teuerste Champagner gleichzeitig der beste Champagner der Welt ist, wird am Ende immer der persönliche Geschmack entscheiden. Prost!\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003cp style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;\"\u003e\u003cbr /\u003e\u003c/p\u003e\u003c/div\u003e\u003cbr /\u003e\n\n\u003ccenter\u003e\n\n\u003cimg src\u003d\"https://image.ibb.co/nbjmAa/Ornament_signatur_messing_oben.png\" width\u003d\"300\" /\u003e\u003c/center\u003e\n\u003ccenter\u003e\n  FOLLOW ANNIE:\u003c/center\u003e\n\u003ccenter\u003e\u003cp\u003e\u003ca href\u003d\"http://www.instagram.com/anniesbeautyhouse\" rel\u003d\"noopener\" target\u003d\"_blank\" title\u003d\"ANNIE on Instagram\"\u003einstagram\u003c/a\u003e I \u003ca href\u003d\"http://www.facebook.com/AnniesBeautyHouse\" rel\u003d\"noopener\" target\u003d\"_blank\" title\u003d\"ANNIE on Facebook\"\u003efacebook\u003c/a\u003e I \u003ca href\u003d\"http://www.twitter.com/AnnBeautyHouse\" rel\u003d\"noopener\" target\u003d\"_blank\" title\u003d\"ANNIE on twitter\"\u003etwitter\u003c/a\u003e\u0026nbsp;\u003c/p\u003e\u003c/center\u003e\n\u003ccenter\u003e\n\u0026nbsp; 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font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\n\u003cimg border\u003d\"0\" data-original-height\u003d\"755\" data-original-width\u003d\"1000\" src\u003d\"https://1.bp.blogspot.com/-f9arMWAC2YA/XrQlOlTmpOI/AAAAAAAA-5Q/G797ftuUFj4cKzyxL0Pnzb89HxPVxotvQCLcBGAsYHQ/s1600/Titelbild_IceCubes_cool.jpg\" /\u003e\u003c/div\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003cbr /\u003e\n\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003cbr /\u003e\n\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-stretch: normal; line-height: normal;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003eBesonders wenn es warm wäre, lieben wir kühle Drinks. Aber was wäre ein Drink bloß ohne ihn? Sein leises Geklimper im Glas, sein langsames Schmelzen, von seiner Kühlung ganz zu schweigen. Der Eiswürfel galt lange als ein rein nützliches Add-on in unseren Gläsern. Als selbstverständlich wahrgenommen und dadurch in seiner Rolle total unterschätzt. Der Strohhalm\u0026nbsp;erfindet sich gerade neu (von Plastik zu Glas), der Eiswürfel zieht\u0026nbsp;nun nach. Und setzt auch optisch\u0026nbsp;auf Coolness!\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-stretch: normal; line-height: normal;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003cbr /\u003e\n\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-stretch: normal; line-height: normal;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003cbr /\u003e\n\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-stretch: normal; line-height: normal;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003c/div\u003e\n\u003ca name\u003d'more'\u003e\u003c/a\u003e\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-stretch: normal; line-height: normal; min-height: 21px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-stretch: normal; line-height: normal; min-height: 21px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-stretch: normal; line-height: normal;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cblockquote class\u003d\"instagram-media\" data-instgrm-permalink\u003d\"https://www.instagram.com/p/Bxcxe28Fr-V/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" data-instgrm-version\u003d\"12\" style\u003d\"background: #fff; border-radius: 3px; border: 0; box-shadow: 0 0 1px 0 rgba(0 , 0 , 0 , 0.5) , 0 1px 10px 0 rgba(0 , 0 , 0 , 0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: 99.375%;\"\u003e\n\u003cdiv style\u003d\"padding: 16px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/Bxcxe28Fr-V/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003e \u003c/a\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"padding: 19% 0;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/Bxcxe28Fr-V/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; 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font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/Bxcxe28Fr-V/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003eSieh dir diesen Beitrag auf Instagram an\u003c/a\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"padding: 12.5% 0;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row; margin-bottom: 14px;\"\u003e\n\u003cdiv\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translatex(0px) translatey(7px); width: 12.5px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; height: 12.5px; margin-left: 2px; margin-right: 14px; 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transform: translatey(-4px); width: 16px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"border-left: 8px solid transparent; border-top: 8px solid #f4f4f4; height: 0; transform: translatey(-4px) translatex(8px); width: 0;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cbr /\u003e\n\u003cdiv style\u003d\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/Bxcxe28Fr-V/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target\u003d\"_blank\"\u003eEin Beitrag geteilt von DISCO CUBES (@discocubes)\u003c/a\u003e am \u003ctime datetime\u003d\"2019-05-14T16:25:40+00:00\" style\u003d\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\"\u003eMai 14, 2019 um 9:25 PDT\u003c/time\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/blockquote\u003e\n\u003cscript async\u003d\"\" src\u003d\"//www.instagram.com/embed.js\"\u003e\u003c/script\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-stretch: normal; line-height: normal; min-height: 21px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-stretch: normal; line-height: normal;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003eKürt nicht erst der Eiswürfel den Drink zum Drink – auch schon ohne Alkohol? Und gibt jedem noch so simplen Gin\u0026nbsp;Tonic ein Upgrade? „Yes, of course!“,\u0026nbsp;würde die amerikanische DJane und Fotografin \u003ca href\u003d\"http://lesliekirchhoff.com/\"\u003e\u003cspan style\u003d\"-webkit-font-kerning: none;\"\u003eLeslie Kirchhoff\u003c/span\u003e\u003c/a\u003e sofort antworten. Sie spürte das große Eiswürfel-Potenzial. Und während eines ihrer DJ-Sets in L.A. kam ihr die Idee zum Projekt \u003ca href\u003d\"https://www.instagram.com/discocubes/?hl\u003dde\"\u003e\u003cspan style\u003d\"-webkit-font-kerning: none;\"\u003eDiscocubes\u003c/span\u003e\u003c/a\u003e, mit dem sie den Eiswürfel aus dem Kühlfach zum Kunstwerk kürt: Von Blumen wie Veilchen\u0026nbsp;bis hin zur Cocktailkirsche friert sie alles in großen Jumbo-Icecubes ein, die so als Hauptakt im Glas schwimmen. Das kann man so ähnlich auch zu Hause nachmachen, wir können während der Quarantäne\u0026nbsp;schließlich nicht immer nur Banana Bread\u0026nbsp;backen…\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-stretch: normal; line-height: normal; min-height: 21px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-stretch: normal; line-height: normal; min-height: 21px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-stretch: normal; line-height: normal;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cblockquote class\u003d\"instagram-media\" data-instgrm-captioned\u003d\"\" data-instgrm-permalink\u003d\"https://www.instagram.com/p/B85YJz8ltqt/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" data-instgrm-version\u003d\"12\" style\u003d\"background: #fff; border-radius: 3px; border: 0; box-shadow: 0 0 1px 0 rgba(0 , 0 , 0 , 0.5) , 0 1px 10px 0 rgba(0 , 0 , 0 , 0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: 99.375%;\"\u003e\n\u003cdiv style\u003d\"padding: 16px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/B85YJz8ltqt/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003e \u003c/a\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"padding: 19% 0;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/B85YJz8ltqt/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003e\u003csvg height\u003d\"50px\" version\u003d\"1.1\" viewbox\u003d\"0 0 60 60\" width\u003d\"50px\" xmlns:xlink\u003d\"https://www.w3.org/1999/xlink\" xmlns\u003d\"https://www.w3.org/2000/svg\"\u003e\u003cg fill-rule\u003d\"evenodd\" fill\u003d\"none\" stroke-width\u003d\"1\" stroke\u003d\"none\"\u003e\u003cg fill\u003d\"#000000\" transform\u003d\"translate(-511.000000, -20.000000)\"\u003e\u003cg\u003e\u003cpath d\u003d\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"\u003e\u003c/path\u003e\u003c/g\u003e\u003c/g\u003e\u003c/g\u003e\u003c/svg\u003e\u003c/a\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"padding-top: 8px;\"\u003e\n\u003cdiv style\u003d\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/B85YJz8ltqt/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003eSieh dir diesen Beitrag auf Instagram an\u003c/a\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"padding: 12.5% 0;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row; margin-bottom: 14px;\"\u003e\n\u003cdiv\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translatex(0px) translatey(7px); width: 12.5px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; height: 12.5px; margin-left: 2px; margin-right: 14px; transform: rotate(-45deg) translatex(3px) translatey(1px); width: 12.5px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translatex(9px) translatey(-18px); width: 12.5px;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"margin-left: 8px;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"border-bottom: 2px solid transparent; border-left: 6px solid #f4f4f4; border-top: 2px solid transparent; height: 0; transform: translatex(16px) translatey(-4px) rotate(30deg); width: 0;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"margin-left: auto;\"\u003e\n\u003cdiv style\u003d\"border-right: 8px solid transparent; border-top: 8px solid #f4f4f4; transform: translatey(16px); width: 0px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; height: 12px; transform: translatey(-4px); width: 16px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"border-left: 8px solid transparent; border-top: 8px solid #f4f4f4; height: 0; transform: translatey(-4px) translatex(8px); width: 0;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e \u003cbr /\u003e\n\u003c/span\u003e\u003cbr /\u003e\n\u003cdiv style\u003d\"margin: 8px 0 0 0; padding: 0 4px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/B85YJz8ltqt/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"color: black; font-family: \u0026quot;arial\u0026quot; , sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" target\u003d\"_blank\"\u003eThe Hot Shot Margarita with jalapeño cilantro ice shatter and lime ice cubes, from the book! Happy #nationalmargaritaday 🍹 #cinestill800 #pentax67\u003c/a\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003eEin Beitrag geteilt von \u003ca href\u003d\"https://www.instagram.com/discocubes/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;\" target\u003d\"_blank\"\u003e DISCO CUBES\u003c/a\u003e (@discocubes) am \u003ctime datetime\u003d\"2020-02-23T04:47:39+00:00\" style\u003d\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\"\u003eFeb 22, 2020 um 8:47 PST\u003c/time\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/blockquote\u003e\n\u003cscript async\u003d\"\" src\u003d\"//www.instagram.com/embed.js\"\u003e\u003c/script\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-stretch: normal; line-height: normal; min-height: 21px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-stretch: normal; line-height: normal; min-height: 21px;\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-stretch: normal; line-height: normal; min-height: 21px;\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cbr /\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 30px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003eKünstlerin Leslie Kirchhoff\u0026nbsp;macht aus Eiswürfeln kleine Kunstwerke\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: Helvetica; font-size: 21px; font-stretch: normal; line-height: normal; min-height: 25px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003eAuf Ihrem \u003ca href\u003d\"https://www.instagram.com/discocubes/?hl\u003dde\"\u003e\u003cspan style\u003d\"-webkit-font-kerning: none;\"\u003eInstagram-Account\u003c/span\u003e\u003c/a\u003e präsentiert Leslie Kirchhoff, wie und was man leicht alles in Quaderform einfrieren kann. Eines vorweg: Ihre Fantasie kennt (fast) keine Grenzen. Und größere Eisformen von \u003ca href\u003d\"https://www.wintersmiths.com/collections/shop\"\u003e\u003cspan style\u003d\"-webkit-font-kerning: none;\"\u003eWintersmith's\u003c/span\u003e\u003c/a\u003e oder \u003ca href\u003d\"https://wandpdesign.com/collections/peak\"\u003e\u003cspan style\u003d\"-webkit-font-kerning: none;\"\u003ePeak\u003c/span\u003e\u003c/a\u003e sind dafür ihre Lieblinge.\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003cbr /\u003e\u003c/span\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003eEt Voilà, hier kommen drei großartige Ice cube-Ideen zum Nachmachen:\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: Helvetica; font-size: 21px; font-stretch: normal; line-height: normal; min-height: 25px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 30px; font-stretch: normal; line-height: normal;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003eKunstvolle Eiswürfel selbst machen – 3 tolle Ideen\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 40px; font-stretch: normal; line-height: normal; min-height: 53px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003col\u003e\n\u003cli style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 25px; font-stretch: normal; line-height: normal; margin: 0px;\"\u003e\u003cspan style\u003d\"font-kerning: none;\"\u003eFlorale Eiswürfel\u003c/span\u003e\u003c/li\u003e\n\u003c/ol\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: Helvetica; font-size: 36px; font-stretch: normal; line-height: normal; min-height: 43px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cblockquote class\u003d\"instagram-media\" data-instgrm-permalink\u003d\"https://www.instagram.com/p/B-k6ITUjyTi/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" data-instgrm-version\u003d\"12\" style\u003d\"background: #fff; border-radius: 3px; border: 0; box-shadow: 0 0 1px 0 rgba(0 , 0 , 0 , 0.5) , 0 1px 10px 0 rgba(0 , 0 , 0 , 0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: 99.375%;\"\u003e\n\u003cdiv style\u003d\"padding: 16px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/B-k6ITUjyTi/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003e \u003c/a\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"padding: 19% 0;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/B-k6ITUjyTi/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; 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font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/B-k6ITUjyTi/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003eSieh dir diesen Beitrag auf Instagram an\u003c/a\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"padding: 12.5% 0;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row; margin-bottom: 14px;\"\u003e\n\u003cdiv\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translatex(0px) translatey(7px); width: 12.5px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; height: 12.5px; margin-left: 2px; margin-right: 14px; 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transform: translatey(-4px); width: 16px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"border-left: 8px solid transparent; border-top: 8px solid #f4f4f4; height: 0; transform: translatey(-4px) translatex(8px); width: 0;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cbr /\u003e\n\u003cdiv style\u003d\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/B-k6ITUjyTi/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target\u003d\"_blank\"\u003eEin Beitrag geteilt von DISCO CUBES (@discocubes)\u003c/a\u003e am \u003ctime datetime\u003d\"2020-04-04T23:03:17+00:00\" style\u003d\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\"\u003eApr 4, 2020 um 4:03 PDT\u003c/time\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/blockquote\u003e\n\u003cscript async\u003d\"\" src\u003d\"//www.instagram.com/embed.js\"\u003e\u003c/script\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003eVon Veilchen und Lavendel bis Rosmarin – Blumen und Kräuter\u0026nbsp;können hervorragend\u0026nbsp;eingefroren werden und verleihen Drinks, sobald der Eiswürfel schmilzt, ein besonderes Aroma. Dafür die Eiswürfel-Form\u0026nbsp;zur Hälfte mit Wasser\u0026nbsp;füllen, Blume oder Kräuter einlegen und dann mit Wasser bis zum Rand auffüllen. So bleibt der Inhalt schön mittig.\u0026nbsp;Funktioniert auch mit Beeren!\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;playfair display sc\u0026quot;; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none; font-size: x-large;\"\u003e2. Topping aus Eis\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cblockquote class\u003d\"instagram-media\" data-instgrm-permalink\u003d\"https://www.instagram.com/p/B7t1CIUluFt/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" data-instgrm-version\u003d\"12\" style\u003d\"background: #fff; border-radius: 3px; border: 0; box-shadow: 0 0 1px 0 rgba(0 , 0 , 0 , 0.5) , 0 1px 10px 0 rgba(0 , 0 , 0 , 0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: 99.375%;\"\u003e\n\u003cdiv style\u003d\"padding: 16px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/B7t1CIUluFt/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003e \u003c/a\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; 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font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/B7t1CIUluFt/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003eSieh dir diesen Beitrag auf Instagram an\u003c/a\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"padding: 12.5% 0;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row; margin-bottom: 14px;\"\u003e\n\u003cdiv\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translatex(0px) translatey(7px); width: 12.5px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; height: 12.5px; margin-left: 2px; margin-right: 14px; 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transform: translatey(-4px); width: 16px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"border-left: 8px solid transparent; border-top: 8px solid #f4f4f4; height: 0; transform: translatey(-4px) translatex(8px); width: 0;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cbr /\u003e\n\u003cdiv style\u003d\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/B7t1CIUluFt/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target\u003d\"_blank\"\u003eEin Beitrag geteilt von DISCO CUBES (@discocubes)\u003c/a\u003e am \u003ctime datetime\u003d\"2020-01-24T20:37:44+00:00\" style\u003d\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\"\u003eJan 24, 2020 um 12:37 PST\u003c/time\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/blockquote\u003e\n\u003cscript async\u003d\"\" src\u003d\"//www.instagram.com/embed.js\"\u003e\u003c/script\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\"Was ist das?\", könnte die Frage bei diesen grünen Eiswürfeln lauten. Die Antwort kommt beim Schmelzen: Zum Beispiel eingefrorener grüner Tee, pürierter Gurkensaft oder Minzsirup. Diese erfrischenden Eiswürfel passen zum Beispiel zu Ingwer-Cocktails oder -limonaden.\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: Helvetica; font-size: 21px; font-stretch: normal; line-height: normal; min-height: 25px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 30px; font-stretch: normal; line-height: normal;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e3. Eiswürfel-Botschaften\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cbr /\u003e\n\u003cblockquote class\u003d\"instagram-media\" data-instgrm-permalink\u003d\"https://www.instagram.com/p/B5oZKVUFgvE/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" data-instgrm-version\u003d\"12\" style\u003d\"background: #fff; border-radius: 3px; border: 0; box-shadow: 0 0 1px 0 rgba(0 , 0 , 0 , 0.5) , 0 1px 10px 0 rgba(0 , 0 , 0 , 0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: 99.375%;\"\u003e\n\u003cdiv style\u003d\"padding: 16px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/B5oZKVUFgvE/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003e \u003c/a\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; 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font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/B5oZKVUFgvE/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003eSieh dir diesen Beitrag auf Instagram an\u003c/a\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"padding: 12.5% 0;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row; margin-bottom: 14px;\"\u003e\n\u003cdiv\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translatex(0px) translatey(7px); width: 12.5px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; height: 12.5px; margin-left: 2px; margin-right: 14px; 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transform: translatey(-4px); width: 16px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"border-left: 8px solid transparent; border-top: 8px solid #f4f4f4; height: 0; transform: translatey(-4px) translatex(8px); width: 0;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cbr /\u003e\n\u003cdiv style\u003d\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/B5oZKVUFgvE/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target\u003d\"_blank\"\u003eEin Beitrag geteilt von DISCO CUBES (@discocubes)\u003c/a\u003e am \u003ctime datetime\u003d\"2019-12-04T00:55:12+00:00\" style\u003d\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\"\u003eDez 3, 2019 um 4:55 PST\u003c/time\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/blockquote\u003e\n\u003cscript async\u003d\"\" src\u003d\"//www.instagram.com/embed.js\"\u003e\u003c/script\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"color: #2a2a2a; font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003eDie immergleichen (unverständlichen) Glückskekse aus dem Supermarkt? Besser nicht.\u0026nbsp;Eingefrorene Sprüche, Mini-Botschaften oder Namen machen nicht nur mindestens genauso glücklich, sie überraschen auch wirklich. Seinen Drink findet man so auch unter vielen Gläsern, außer man hat\u0026nbsp;zu tief ins Glas geblickt. Als Spruchbasis dienen zum Beispiel\u0026nbsp;mit einer Prägemaschine bedruckte Folien. Das Praktische: Sie weichen nicht im Wasser auf.\u003c/span\u003e\u003cbr /\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003cbr /\u003e\u003c/span\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003cbr /\u003e\u003c/span\u003e\n\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\n\u003cimg border\u003d\"0\" data-original-height\u003d\"704\" data-original-width\u003d\"1000\" src\u003d\"https://1.bp.blogspot.com/-tBB-eA0YfFA/XrQqgYauNrI/AAAAAAAA-5c/3rZID2iJEZs4Twgb4Q2Lid2q7q4dxA2IgCLcBGAsYHQ/s1600/discocubes-rose.jpg\" /\u003e\u003c/div\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003cbr /\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cbr /\u003e\n\u003cbr /\u003e\n\u003ccenter\u003e\n \u003cimg src\u003d\"https://image.ibb.co/nbjmAa/Ornament_signatur_messing_oben.png\" width\u003d\"300\" /\u003e\u003c/center\u003e\n\u003ccenter\u003e\n  FOLLOW ANNIE:\u003c/center\u003e\n\u003ccenter\u003e\n\u003ca href\u003d\"http://www.instagram.com/anniesbeautyhouse\" rel\u003d\"noopener\" target\u003d\"_blank\" title\u003d\"ANNIE on Instagram\"\u003einstagram\u003c/a\u003e I \u003ca href\u003d\"http://www.facebook.com/AnniesBeautyHouse\" rel\u003d\"noopener\" target\u003d\"_blank\" title\u003d\"ANNIE on Facebook\"\u003efacebook\u003c/a\u003e I \u003ca href\u003d\"http://www.twitter.com/AnnBeautyHouse\" rel\u003d\"noopener\" target\u003d\"_blank\" title\u003d\"ANNIE on twitter\"\u003etwitter\u003c/a\u003e\u0026nbsp;\u003c/center\u003e\n\u003ccenter\u003e\n\u0026nbsp;  \u003cimg src\u003d\"https://image.ibb.co/mwbNiv/Ornament_signatur_messing_kupfer_unten.png\" width\u003d\"300\" /\u003e\u003c/center\u003e\n\u003c/div\u003e\n"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https://www.anniesbeautyhouse.de/feeds/7233312673745414866/comments/default","title":"Kommentare zum Post"},{"rel":"replies","type":"text/html","href":"https://www.anniesbeautyhouse.de/2020/05/eiswurfel-selber-machen-so-werden-sie.html#comment-form","title":"0 Kommentare"},{"rel":"edit","type":"application/atom+xml","href":"https://www.blogger.com/feeds/1739194808891856647/posts/default/7233312673745414866"},{"rel":"self","type":"application/atom+xml","href":"https://www.blogger.com/feeds/1739194808891856647/posts/default/7233312673745414866"},{"rel":"alternate","type":"text/html","href":"https://www.anniesbeautyhouse.de/2020/05/eiswurfel-selber-machen-so-werden-sie.html","title":"Eiswürfel selber machen: So werden sie zu stylischen Eyecatchern und wahrer Cube Couture!"}],"author":[{"name":{"$t":"ANNIE"},"uri":{"$t":"https://www.blogger.com/profile/04990292315315920337"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu89NmcOQqT9APflocGr1kDoS8qI9pvWzzg2BMnvz77CqM0KsxFOIJIIkUAvs3T_NNzbZoG5MWCCNC_Ik9MCNrbmIzYGqaRebziVMxGqIWDBGLVtwK_l0Sb6QCFsrUhQ/s220/IMG_00201.jpg"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https://1.bp.blogspot.com/-f9arMWAC2YA/XrQlOlTmpOI/AAAAAAAA-5Q/G797ftuUFj4cKzyxL0Pnzb89HxPVxotvQCLcBGAsYHQ/s72-c/Titelbild_IceCubes_cool.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"},"georss$featurename":{"$t":"Nierendorf, 53501 Grafschaft, Deutschland"},"georss$point":{"$t":"50.5802543 7.1496061"},"georss$box":{"$t":"50.5701713 7.1294360999999995 50.5903373 7.1697761"}},{"id":{"$t":"tag:blogger.com,1999:blog-1739194808891856647.post-464979381149737592"},"published":{"$t":"2020-02-29T12:00:00.000+01:00"},"updated":{"$t":"2020-02-29T13:49:34.366+01:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Essen \u0026 Trinken"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Food"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lifestyle"}],"title":{"type":"text","$t":"Ernährungsmythos widerlegt: Diese 6 Fertiggerichte sind gesund"},"content":{"type":"html","$t":"\u003cdiv dir\u003d\"ltr\" style\u003d\"text-align: left;\" trbidi\u003d\"on\"\u003e\n\u003cdiv class\u003d\"separator\" style\u003d\"clear: both; text-align: center;\"\u003e\n\u003cimg border\u003d\"0\" data-original-height\u003d\"876\" data-original-width\u003d\"1000\" src\u003d\"https://1.bp.blogspot.com/-2vdpsGNjyfk/XlpbxDyra9I/AAAAAAAA-mE/M6AE_cMoR40tAgz9WiUkfuCB9nqeG_vGwCLcBGAsYHQ/s1600/rose-gold-foil-background-vector.jpg\" /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display SC\u0026quot;; font-size: 35px; font-stretch: normal; line-height: normal; text-align: center;\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\nDie Tiefkühlpizza aus dem Supermarkt, abgepackte Suppen, Asiatisch-To-Go\u0026nbsp;und sonstige Fertiggerichte stehen bei fast jeder Diät auf dem Index. Wer heutzutage abnehmen und sich gesund Ernährung möchte, dem rät man als allererstes von Fertiggerichten ab. Der Trend geht zurück zum naturbelassenen Produkt. Das ist auch grundsätzlich natürlich eine gute Entwicklung. Immerhin ist es ein Fakt, dass die Pizza aus dem Tiefkühlfach so gut wie keine Nährstoffe enthält und einfach nur dick macht. Trotzdem gibt es Ausnahmen. Wir haben für euch sechs verarbeitete Lebensmittel zusammengestellt, die voller wichtiger und gesunder\u0026nbsp; Nährstoffe stecken.\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003c/div\u003e\n\u003ca name\u003d'more'\u003e\u003c/a\u003e\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Helvetica Neue\u0026quot;; font-size: 11px; font-stretch: normal; line-height: normal; min-height: 12px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;playfair display sc\u0026quot;; font-stretch: normal; line-height: normal;\"\u003e\n\u003ch2 style\u003d\"text-align: left;\"\u003e\n\u003cspan style\u003d\"font-kerning: none; font-size: x-large;\"\u003eFür eine gesunde Ernährung: Sechs nährstoffreiche Fertiggerichte\u003c/span\u003e\u003c/h2\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Helvetica Neue\u0026quot;; font-size: 11px; font-stretch: normal; line-height: normal; min-height: 12px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Helvetica Neue\u0026quot;; font-size: 11px; font-stretch: normal; line-height: normal; min-height: 12px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;playfair display sc\u0026quot;; font-stretch: normal; line-height: normal;\"\u003e\n\u003ch2 style\u003d\"text-align: left;\"\u003e\n\u003cspan style\u003d\"font-kerning: none; font-size: large;\"\u003e1. Joghurt\u003c/span\u003e\u003c/h2\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Helvetica Neue\u0026quot;; font-size: 11px; font-stretch: normal; line-height: normal; min-height: 12px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003eBei dem Prozess, aus Milch Joghurt zu machen, werden lebende\u0026nbsp; Bakterienkulturen genutzt, die am Ende für einen positiven Effekt auf die Darmflora verantwortlich sind. Das wirkt sich wiederum gut auf die Verdauung und das Immunsystem aus. Außerdem enthält Joghurt wichtige Proteine und Kalzium. Schau\u0026nbsp;beim Joghurtkauf in Zukunft genauer auf das Etikett und setze\u0026nbsp;auf Produkte, die lebende Bakterienkulturen enthalten. Achtung! Lass\u0026nbsp;die Finger von fruchtigen Sorten, da\u0026nbsp;diese doch meistens zusätzlich gesüßt sind.\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Helvetica Neue\u0026quot;; font-size: 11px; font-stretch: normal; line-height: normal; min-height: 12px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Helvetica Neue\u0026quot;; font-size: 11px; font-stretch: normal; line-height: normal; min-height: 12px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cblockquote class\u003d\"instagram-media\" data-instgrm-permalink\u003d\"https://www.instagram.com/p/Bzq55s0n9LX/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" data-instgrm-version\u003d\"12\" style\u003d\"background: #fff; border-radius: 3px; border: 0; box-shadow: 0 0 1px 0 rgba(0 , 0 , 0 , 0.5) , 0 1px 10px 0 rgba(0 , 0 , 0 , 0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: 99.375%;\"\u003e\n\u003cdiv style\u003d\"padding: 16px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/Bzq55s0n9LX/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003e \u003c/a\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; 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transform: translatey(-4px); width: 16px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"border-left: 8px solid transparent; border-top: 8px solid #f4f4f4; height: 0; transform: translatey(-4px) translatex(8px); width: 0;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cbr /\u003e\n\u003cdiv style\u003d\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/Bzq55s0n9LX/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target\u003d\"_blank\"\u003eEin Beitrag geteilt von Jasmine + Melissa Hemsley (@hemsleyhemsley)\u003c/a\u003e am \u003ctime datetime\u003d\"2019-07-08T21:11:24+00:00\" style\u003d\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\"\u003eJul 8, 2019 um 2:11 PDT\u003c/time\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/blockquote\u003e\n\u003cscript async\u003d\"\" src\u003d\"//www.instagram.com/embed.js\"\u003e\u003c/script\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;playfair display sc\u0026quot;; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003ch2\u003e\n\u003cspan style\u003d\"font-kerning: none; font-size: large;\"\u003e2. Lachs aus der Dose\u003c/span\u003e\u003c/h2\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003eLachs aus der Dose enthält genau die gleichen\u0026nbsp; Nährwerte wie frischer Lachs und ist ebenso reich an Omega-3-Fettsäuren. Tatsächlich könnte der sogar noch extra Omega-3-Fettsäuren aufweisen, ist er in der Dose doch meistens in Öl eingelegt. Außerdem enthält eingelegter Lachs meistens noch die Gräten, die in Öl eingelegt allerdings weich und essbar werden. Darin steckt jede Menge Kalzium. Noch ein Pluspunkt: Man kann Lachs aus der Dose sofort verzehren und spart sich Zeit in der Küche.\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cblockquote class\u003d\"instagram-media\" data-instgrm-permalink\u003d\"https://www.instagram.com/p/BwXNLg4nuWa/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" data-instgrm-version\u003d\"12\" style\u003d\"background: #fff; border-radius: 3px; border: 0; box-shadow: 0 0 1px 0 rgba(0 , 0 , 0 , 0.5) , 0 1px 10px 0 rgba(0 , 0 , 0 , 0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: 99.375%;\"\u003e\n\u003cdiv style\u003d\"padding: 16px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/BwXNLg4nuWa/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003e \u003c/a\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"padding: 19% 0;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/BwXNLg4nuWa/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003e\u003csvg height\u003d\"50px\" version\u003d\"1.1\" viewbox\u003d\"0 0 60 60\" width\u003d\"50px\" xmlns:xlink\u003d\"https://www.w3.org/1999/xlink\" xmlns\u003d\"https://www.w3.org/2000/svg\"\u003e\u003cg fill-rule\u003d\"evenodd\" fill\u003d\"none\" stroke-width\u003d\"1\" stroke\u003d\"none\"\u003e\u003cg fill\u003d\"#000000\" transform\u003d\"translate(-511.000000, -20.000000)\"\u003e\u003cg\u003e\u003cpath d\u003d\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"\u003e\u003c/path\u003e\u003c/g\u003e\u003c/g\u003e\u003c/g\u003e\u003c/svg\u003e\u003c/a\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"padding-top: 8px;\"\u003e\n\u003cdiv style\u003d\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/BwXNLg4nuWa/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003eSieh dir diesen Beitrag auf Instagram an\u003c/a\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"padding: 12.5% 0;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row; margin-bottom: 14px;\"\u003e\n\u003cdiv\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translatex(0px) translatey(7px); width: 12.5px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; height: 12.5px; margin-left: 2px; margin-right: 14px; 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transform: translatey(-4px); width: 16px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"border-left: 8px solid transparent; border-top: 8px solid #f4f4f4; height: 0; transform: translatey(-4px) translatex(8px); width: 0;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cbr /\u003e\n\u003cdiv style\u003d\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/BwXNLg4nuWa/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target\u003d\"_blank\"\u003eEin Beitrag geteilt von Jasmine + Melissa Hemsley (@hemsleyhemsley)\u003c/a\u003e am \u003ctime datetime\u003d\"2019-04-17T16:00:52+00:00\" style\u003d\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\"\u003eApr 17, 2019 um 9:00 PDT\u003c/time\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/blockquote\u003e\n\u003cscript async\u003d\"\" src\u003d\"//www.instagram.com/embed.js\"\u003e\u003c/script\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;playfair display sc\u0026quot;; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003ch2\u003e\n\u003cspan style\u003d\"font-kerning: none; font-size: large;\"\u003e3. Bohnen aus der Dose\u003c/span\u003e\u003c/h2\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003eBohnen aus der Dose sind nicht nur besonders günstig,\u0026nbsp;sondern auch besonders nährstoffreich, enthalten sie doch wichtige Proteine, Ballaststoffe und Vitamin B. Setze auf Bohnen, die in Salzwasser eingelegt sind und vermeide Dosenbohnen, die in fettigen und gesüßten Soßen schwimmen. Die fertigen Bohnen sind perfekt für gesunde Suppen, Eintöpfe und Curry.\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cblockquote class\u003d\"instagram-media\" data-instgrm-permalink\u003d\"https://www.instagram.com/p/Bt8C9GPnhzc/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" data-instgrm-version\u003d\"12\" style\u003d\"background: #fff; border-radius: 3px; border: 0; box-shadow: 0 0 1px 0 rgba(0 , 0 , 0 , 0.5) , 0 1px 10px 0 rgba(0 , 0 , 0 , 0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: 99.375%;\"\u003e\n\u003cdiv style\u003d\"padding: 16px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/Bt8C9GPnhzc/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003e \u003c/a\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"padding: 19% 0;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/Bt8C9GPnhzc/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003e\u003csvg height\u003d\"50px\" version\u003d\"1.1\" viewbox\u003d\"0 0 60 60\" width\u003d\"50px\" xmlns:xlink\u003d\"https://www.w3.org/1999/xlink\" xmlns\u003d\"https://www.w3.org/2000/svg\"\u003e\u003cg fill-rule\u003d\"evenodd\" fill\u003d\"none\" stroke-width\u003d\"1\" stroke\u003d\"none\"\u003e\u003cg fill\u003d\"#000000\" transform\u003d\"translate(-511.000000, -20.000000)\"\u003e\u003cg\u003e\u003cpath d\u003d\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"\u003e\u003c/path\u003e\u003c/g\u003e\u003c/g\u003e\u003c/g\u003e\u003c/svg\u003e\u003c/a\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"padding-top: 8px;\"\u003e\n\u003cdiv style\u003d\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/Bt8C9GPnhzc/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003eSieh dir diesen Beitrag auf Instagram an\u003c/a\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"padding: 12.5% 0;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row; margin-bottom: 14px;\"\u003e\n\u003cdiv\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translatex(0px) translatey(7px); width: 12.5px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; height: 12.5px; margin-left: 2px; margin-right: 14px; 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transform: translatey(-4px); width: 16px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"border-left: 8px solid transparent; border-top: 8px solid #f4f4f4; height: 0; transform: translatey(-4px) translatex(8px); width: 0;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cbr /\u003e\n\u003cdiv style\u003d\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/Bt8C9GPnhzc/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target\u003d\"_blank\"\u003eEin Beitrag geteilt von Jasmine + Melissa Hemsley (@hemsleyhemsley)\u003c/a\u003e am \u003ctime datetime\u003d\"2019-02-16T09:49:14+00:00\" style\u003d\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\"\u003eFeb 16, 2019 um 1:49 PST\u003c/time\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/blockquote\u003e\n\u003cscript async\u003d\"\" src\u003d\"//www.instagram.com/embed.js\"\u003e\u003c/script\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;playfair display sc\u0026quot;; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003ch2\u003e\n\u003cspan style\u003d\"font-kerning: none; font-size: large;\"\u003e4. Tomatenpüree\u003c/span\u003e\u003c/h2\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003eEine amerikanische Studie hat jetzt herausgefunden, dass das rote Pigment in Tomaten – Lycopin – besser vom Körper aufgenommen werden kann, wenn die Tomaten püriert sind. Lycopin ist ein starkes Antioxidant und kann das Risiko für Prostata-Krebs und andere Krebsformen verringern. Mixt man Lycopin mit Fett, kann das Antioxidant seine Kraft am besten entfalten. Also spare\u0026nbsp;beim Kochen deiner\u0026nbsp;nächsten Spaghetti-Bolognese nicht am Öl.\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cblockquote class\u003d\"instagram-media\" data-instgrm-permalink\u003d\"https://www.instagram.com/p/BsiU9OrnnFp/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" data-instgrm-version\u003d\"12\" style\u003d\"background: #fff; border-radius: 3px; border: 0; box-shadow: 0 0 1px 0 rgba(0 , 0 , 0 , 0.5) , 0 1px 10px 0 rgba(0 , 0 , 0 , 0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: 99.375%;\"\u003e\n\u003cdiv style\u003d\"padding: 16px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/BsiU9OrnnFp/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003e \u003c/a\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"padding: 19% 0;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/BsiU9OrnnFp/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003e\u003csvg height\u003d\"50px\" version\u003d\"1.1\" viewbox\u003d\"0 0 60 60\" width\u003d\"50px\" xmlns:xlink\u003d\"https://www.w3.org/1999/xlink\" xmlns\u003d\"https://www.w3.org/2000/svg\"\u003e\u003cg fill-rule\u003d\"evenodd\" fill\u003d\"none\" stroke-width\u003d\"1\" stroke\u003d\"none\"\u003e\u003cg fill\u003d\"#000000\" transform\u003d\"translate(-511.000000, -20.000000)\"\u003e\u003cg\u003e\u003cpath d\u003d\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"\u003e\u003c/path\u003e\u003c/g\u003e\u003c/g\u003e\u003c/g\u003e\u003c/svg\u003e\u003c/a\u003e\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"padding-top: 8px;\"\u003e\n\u003cdiv style\u003d\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/BsiU9OrnnFp/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003eSieh dir diesen Beitrag auf Instagram an\u003c/a\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"padding: 12.5% 0;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row; margin-bottom: 14px;\"\u003e\n\u003cdiv\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translatex(0px) translatey(7px); width: 12.5px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; height: 12.5px; margin-left: 2px; margin-right: 14px; 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transform: translatey(-4px); width: 16px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"border-left: 8px solid transparent; border-top: 8px solid #f4f4f4; height: 0; transform: translatey(-4px) translatex(8px); width: 0;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cbr /\u003e\n\u003cdiv style\u003d\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/BsiU9OrnnFp/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target\u003d\"_blank\"\u003eEin Beitrag geteilt von Jasmine + Melissa Hemsley (@hemsleyhemsley)\u003c/a\u003e am \u003ctime datetime\u003d\"2019-01-12T13:34:53+00:00\" style\u003d\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\"\u003eJan 12, 2019 um 5:34 PST\u003c/time\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/blockquote\u003e\n\u003cscript async\u003d\"\" src\u003d\"//www.instagram.com/embed.js\"\u003e\u003c/script\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;playfair display sc\u0026quot;; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003ch2\u003e\n\u003cspan style\u003d\"font-kerning: none; font-size: large;\"\u003e5. Spinat aus der Tiefkühltruhe\u003c/span\u003e\u003c/h2\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003eAllgemein\u0026nbsp;ist man der falschen Auffassung, dass tiefgekühlte Produkte weniger Nährstoffe aufweisen als frische. Tatsächlich wird allerdings gefrorenes Gemüse geerntet, wenn es die perfekte Reife hat und dann sofort eingefroren, um seine Nährstoffe und seinen Geschmack zu bewahren. Frisches Gemüse kann jedoch beim Transport Nährstoffe verlieren und oft tagelang im Lager gelegen haben, bevor es in den Supermarkt kommt. Grünes Blattgemüse, wie etwa Spinat, ist besonders anfällig\u0026nbsp;dafür, Folsäure und Vitamin C zu verlieren. Wer sich für Tiefkühlspinat entscheidet, kriegt damit oft mehr Nährstoffe als mit der frischen Variante.\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cblockquote class\u003d\"instagram-media\" data-instgrm-permalink\u003d\"https://www.instagram.com/p/BvBaRnsnhq2/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" data-instgrm-version\u003d\"12\" style\u003d\"background: #fff; border-radius: 3px; border: 0; box-shadow: 0 0 1px 0 rgba(0 , 0 , 0 , 0.5) , 0 1px 10px 0 rgba(0 , 0 , 0 , 0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: 99.375%;\"\u003e\n\u003cdiv style\u003d\"padding: 16px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/BvBaRnsnhq2/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003e \u003c/a\u003e\u003c/span\u003e\u003cbr /\u003e\n\u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; 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font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/BvBaRnsnhq2/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target\u003d\"_blank\"\u003eSieh dir diesen Beitrag auf Instagram an\u003c/a\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"padding: 12.5% 0;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"align-items: center; display: flex; flex-direction: row; margin-bottom: 14px;\"\u003e\n\u003cdiv\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; transform: translatex(0px) translatey(7px); width: 12.5px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; height: 12.5px; margin-left: 2px; margin-right: 14px; 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font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target\u003d\"_blank\"\u003eEin Beitrag geteilt von Jasmine + Melissa Hemsley (@hemsleyhemsley)\u003c/a\u003e am \u003ctime datetime\u003d\"2019-03-15T08:20:36+00:00\" style\u003d\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\"\u003eMär 15, 2019 um 1:20 PDT\u003c/time\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/blockquote\u003e\n\u003cscript async\u003d\"\" src\u003d\"//www.instagram.com/embed.js\"\u003e\u003c/script\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003ch2\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e6. Erdnussbutter\u003c/span\u003e\u003c/h2\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003eWer Erdnussbutter im Lebensmittelschrank verstaut, der hat immer einen nährstoffreichen Snack für zwischendurch parat. Erdnussbutter enthält nämlich jede Menge Proteine und Ballaststoffe, die besonders sättigend wirken und so\u0026nbsp;Heißhunger-Attacken vorbeugen. Außerdem ist der Aufstrich eine Quelle für ungesättigte Fettsäuren und Vitamin E, die besonders gesund für das Herz sind. In Kombination mit Vollkornbrot und geschnittenem Apfel ist Erdnussbutter ein richtig gesunder Snack. Achtung! Setzt auf Produkte ohne\u0026nbsp;Zucker, sonst ist der positive Effekt wieder dahin.\u003c/span\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; 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display: flex; flex-direction: row;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"padding: 19% 0;\"\u003e\n\u003c/div\u003e\n\u003cdiv style\u003d\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003ca href\u003d\"https://www.instagram.com/p/B3Fbw9goeS0/?utm_source\u003dig_embed\u0026amp;utm_campaign\u003dloading\" style\u003d\"background: #FFFFFF; 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font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target\u003d\"_blank\"\u003eEin Beitrag geteilt von Ronja Pfuhl | Food'n'Photo 🍓📷 (@miss_gruenkern)\u003c/a\u003e am \u003ctime datetime\u003d\"2019-10-01T18:01:44+00:00\" style\u003d\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\"\u003eOkt 1, 2019 um 11:01 PDT\u003c/time\u003e\u003c/span\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/blockquote\u003e\n\u003cscript async\u003d\"\" src\u003d\"//www.instagram.com/embed.js\"\u003e\u003c/script\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; font-stretch: normal; line-height: normal; min-height: 21px; text-align: justify;\"\u003e\n\u003cspan style\u003d\"font-kerning: none;\"\u003e\u003c/span\u003e\u003cbr /\u003e\u003c/div\u003e\n\u003cdiv style\u003d\"font-family: \u0026quot;Playfair Display\u0026quot;; font-size: 16px; 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