Recently, I managed to read a very good book with the title of ‘Starting with why’ by ‘Simon Sinek’. It’s a book that I recommend to all my friends to read and to understand what is it about. 
The book mainly teaches a concept called the Golden Circle. 
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As you can see from the picture, why exist in the most inner circle, while what and how on the other hand make up the most outer circle. This diagram symbolise that you must know why you do it before knowing the how, and implementing the what. Everything that you do goes from inside out, and will never the other direction.

Just think about it. Have you ever wonder why should  you wake up every morning to work in what your are working now? Have you ever thought about the work that you do now, does it give you any motivation and passion other then monetary rewards? After reading this book, I understand a basic fact that everything we do must start with why. 

I had always wanted to cut my weight down but why do I do it? I never really found an strong answer that will keep me motivated and determine about it. All the initiative about weight loss only last about 1 - 2 week or so and I’m back to my normal lifestyle. Or rather, do I really wanted to lose my weight? Is it that important compared to the time and effort I need to spend? Think about it. But of cause, I had found my reason now and will continue to reduce my weight.
Do take you time to read it and hope it would help you with your future.