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did you know that until this week, i'd never been to brussels? since i've started my new job, i've added two countries i'd not visited before - poland and belgium. i do hope things continue along those lines.

it's very exciting and wonderful to travel, but i miss writing on a daily basis like in the old days (read: five years ago). i find i get a congested feeling, not processing all of these experiences through my fingers and onto the page. i definitely need to find my way back to that. it feels like time has accelerated and i just don't have the same time to sit down and write that i once did. and i miss it a great deal.

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but today, with glorious sunshine at last, i didn't manage it either (until now), despite my head spilling over with words that want to find their way out my fingers, thoughts that need to be processed. instead, i used my fingers to plant tomatoes, cucumbers and peppers in the greenhouse, as well as starting broad beans, squash, pumpkins, tomatoes and kale. may 1 sounds late to start things, but it's been such a cold spring, they'd never have survived before this, not even in the greenhouse. but planting feels important as well and it's time i get with my precious molly, who is a garden kitty. she loves when i'm working in the garden, it's the one thing that visibly makes her happy.

i guess one of the reasons i've been writing less is that i'm working more on getting in touch with my body. my autumn back problems were a real wake-up call. i feel like it happened because i'd neglected the physical side of my being for years. i'm not sure i've ever actually been in touch with my body or really listened to how it's doing. when i'm in copenhagen, i go to yoga nearly every evening, so i'm working very diligently on getting in touch with my body. and trying to learn to listen to it. and it's not easy. while i'm holding a yoga position and i'm supposed to be concentrating on it, i find it hard to keep my mind from wandering off to lists of things to do, emails to write, photos to upload. but i love the feeling that my body is getting stronger and more reliable and i'm learning, slowly but surely, to listen to it and let it be the boss once in awhile, rather than living entirely in my head. it's about finding a balance. i'm not there yet, but i'm practicing.

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the past week has been full of wonderful experiences and conversations. getting to know one of my new colleagues, who i really click with, and laughing a lot and buying plenty of belgian chocolate with her. getting together with an old friend and having a wonderful catch-up and deep philosophical discussion over good food. that evening made husband and i think about the way our relationship works and gave both of us a genuine (and thankfully positive) experience of seeing ourselves through someone else's eyes and coming to new appreciation for our relationship. then, a party full of music, dancing and good food in the heart of copenhagen. and today, seeing husband taking his first steps as a politician and candidate for the city council and then enjoying some hours of sunshine in the garden, preparing to grow food to nourish our bodies in the months ahead.

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i just have a rich sense that it's all interconnected. i need both mind and body and awareness of both. i need travel to inspire me. i need deep conversations, wine and good food. and i need physical time with the soil and the cats and some sunshine and podcasts in my ears. put it all together, add a little time to write about it and i am filled up and ready for the week ahead. it holds a workshop and meeting a lot of new people. and they promise sunshine. what more can one ask? a couple of days off at the end of the week? go on then, i'll take those too.

enjoy the week ahead, one and all. you never know what's in store!