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"50 Watts To Leave Your Lower"

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More bad news. I took a VO2 max test today and I was disappointed by the results. My power at aerobic was down 20 watts and my power at Lactate Threshold was down a whopping 50 watts from 2 years ago. To quote Ming-Ming of The Wonder Pets, "THIS IS SERIOUS." Stay Tuned.

posted by llamoure at 9:47 PM on Feb 24, 2007

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