Post a Comment On: Transplant Athlete

...that you're only as strong as your core. While I was picking up the house on Friday, I lifted a cooler up and instantly dropped to the ground. I think I pulled a muscle in my back, it felt like my spine went out of alignment and my sciatic nerve lit up. I had to run a bunch of errands including picking up wetsuits for the Jersey Shore Multisport Kick Off Triathlon, gas up the car, and pick up groceries at Costco. It was tough especially with my daughter TGL in tow, but I managed.The drive up to NJ was tough, I left in the middle of DC rush hour, so that added an hour to my time. I had to stop in Delaware, my back had tightened up and it was pretty painful. So, I see a lot of core work in my future.