Post a Comment On: Transplant Athlete

In January I got serious about entering a 24 Hour Time Trial and since then I've been training in my aerobic zone about 12 hours per week, mostly on an indoor trainer.

I had about a month of weight training in December at Evolution Health and Fitness under the guidance of Video Coaches Adam Coon and Jason Goyanko. I rely on their guidance for my current training plan.

The 24 TT is Bike Sebring and it is a RAAM qualifier. My goal is to get RAAM qualified this year so my goal is 425 miles(the RAAM Qualifying Distance).