이후에도 줄곧 세계 톱3 안에 드는 실력을 유지하고 있다. 국방신문 모든 콘텐츠(영상,기사, 사진)는 저작권법의 보호를 받는 바, 무단 플러스카지노 전재와 복사, 배포 등을 금합니다. 원래 로직을 수행하는 역할은 Stream을 반환하는 중간 연산이 해야하는 일인데, 최종연산인 forEach에서 수행하는 것은 적절하지 않다. 이외에도 기존에 Getter 사용이 잦았던 것 같아 최대한 메시지를 보내서 기능 수행을 요청하도록 수정하려고 노력해보았다.
October 28, 2022
After a long period of radio silence, I'm back.
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251 lbs (113.8 kg)
The yo-yo weight bouncing up and down continues, only lately I've been able to bounce down a lot faster than before. It used to be true that a single "bad" day (of eating too much of the wrong thing) would take a solid six days to make up for. These days I can get back to where I was, weightwise, within just three or four days.
A new incentive is my new lady friend. My other close friends already know about this development, but it's very exciting for me. I feel like she is someone I can truly and happily spend the rest of my life with.
The other significant development is not quite so welcome. Keeping the story short, it's finally time for me to get some treatment for my varicose veins. A diagnostic ultrasound and first consultation with a vascular surgeon has been scheduled for early March. I'm expecting the outcome to be that my legs will not be tired at the end of my work shift, and that any sores on my legs will heal quicker than the ones I currently have. They've interfered with my mobility slightly.
Still, I'm looking forward to the spring and summer. Once my health issues are sorted out I'll be changing jobs for something with better hours. It'll be "hasta luego" to the chaos of a badly organized workplace and hello to a new career path in the (non-profit) voluntary sector. But I digress...
The other new news is that I'm going to give the Whole30 diet a go. Together with my beloved, Pam, we will start on Saturday, Feb 16th, and for thirty days we'll avoid all traces of dairy, grains (including all corn, rice, quinoa, wheat, etc.). No alcohol, no legumes, no soy, no processed foods, no junk food and definitely no added sugar. Instead, we'll be eating plenty of fresh vegetables, some fruit, unprocessed meats (no sugar or nitrates), seafood, eggs, nuts and seeds. (So, Monday, March 18th will be a bacchanalian orgy of wine and cheese and dark chocolate). We've started experimenting with some recipes already (a really good sweet and sour chicken, and today's dinner was coconut battered shrimp). More details next time.
"251 - Trying the Whole30 diet for... 30 days"
1 Comment -
이후에도 줄곧 세계 톱3 안에 드는 실력을 유지하고 있다. 국방신문 모든 콘텐츠(영상,기사, 사진)는 저작권법의 보호를 받는 바, 무단 플러스카지노 전재와 복사, 배포 등을 금합니다. 원래 로직을 수행하는 역할은 Stream을 반환하는 중간 연산이 해야하는 일인데, 최종연산인 forEach에서 수행하는 것은 적절하지 않다. 이외에도 기존에 Getter 사용이 잦았던 것 같아 최대한 메시지를 보내서 기능 수행을 요청하도록 수정하려고 노력해보았다.
October 28, 2022