Post a Comment On: Eat Right, Get Out Of Breath

2.0 miles on the treadmill on Wednesday evening; plus an hour of swimming afterwards, and an overall total of over 10,000 steps for the day. Hooray!
[Image] 49 minutes on the treadmill, walking 2 miles (3.2 km) Afterwards, my feet and knees were sore, but I slept REALLY well last night.