Post a Comment On: Eat Right, Get Out Of Breath

With Christmas and the New Year holidays out of the way now, today was my first visit to the gym in two weeks. I managed a whole hour of walking (2.25 miles) and half an hour's worth of swimming, which felt great.  [Image] 2.25 miles (3.6 km) in one hour I'm scheduled to go at least two more times this week, more if I can manage it. 
The last couple of times I was at the gym, I was watching a movie while I walked. This time I was listening to one of my Audible audio books. I figured I'd try that, since I have so little time for reading, normally. It was pretty good. I'm listening to "Einstein: His Life and Universe" by Walter Isaacson. The whole thing is 21+ hours long, so it'll be good for a couple of weeks, at least.