Om Prana Swaha Om Samana Swaha Om Vyana Swaha Om Apana Swaha Om Udana Swaha
Embodying the Flow
Prana : life is energy and breath, inhale fully Vinyasa : life is cycles of waves, learn to surf Yoga : life is a unified field, relax into oneness Parinama : life is change, be open Spanda : life is vibrating consciousness, awaken Shakti : life is creative energy, celebrate your essence Unmesa : life contracts, have no fear Nimesa : life expands, transform limitations Tala : life is rhythm, find your pulse Prasara : life is flow, ride the wave Rasa : Life is full of juice, savor each moment Prema : Life is infinite love, burst the dam swim Sukha : Life is inherent happiness, embody joy without external needs Sangha : life is community, participate fully Mandala : life is wholeness, be and see 360 degrees Bindu : life returns and emerges from the conscious seed, bow to the source Nataraj : life is an eternal dance, om namah shivaya
Quis partilhar convosco este bonito texto do site da Shiva Rea http://shivarea.com/prana-flow-invocations Passar do texto à prática é o desafio da nossa vida! Desfrutem:)
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