| Gender | Female |
|---|---|
| Occupation | Group Fitness Instructor |
| Introduction | Welcome! My name is Courtney and I am a RYT200, Group Fitness Instructor, and an aspiring Registered Dietitian. I have an A.B. in Political Science and a B.S. in Dietetics. I am currently pursuing my M.S. in Foods & Nutrition, along with my Dietetic Internship and Certificate in Gerontology. I created this blog mainly for my friends and family who like to see the recipes and workouts that I do. I don't believe in 'diets' or 'fads' because it's all about making lifestyle choices for the long-term. It is my hope that this blog will give someone the inspiration that they need to live a healthy life. Disclaimer: I am not a doctor or a registered dietitian (yet!). Please consult with your doctor before starting a new eating or exercise plan. |
