Ria

My blogs

About me

Gender Female
Industry Sports or Recreation
Occupation Beachbody Fitness Coach
Location Phoenix, Arizona, United States
Introduction I don't pretend to be an expert on health and fitness but I do know the value of living a healthy lifestyle. And by a healthy lifestyle, I don't just mean physical fitness (although that is a huge part of it). I mean physical, mental, emotional, and spiritual health; they all tie together and form who we are as people. This blog is to open up the discussion on healthy living as well as talk about my personal triumphs and failures in personal growth, happiness, fitness, and weight loss.
Interests Healthy Living, Fitness, Happiness, Barre, Running, Spiritual Growth