Why This Blog ?
My blogs
| Introduction | The foods we eat have a direct impact on our physical and mental well being. Dr. Fuhrman, in his books and lectures, brings scientific research and medical findings to support this idea. He shows how an unrefined, plant based diet, rich in nutrients, can prevent and even reverse disease. Amongst his most important books are Eat To Live, Eat For Health, Disease-Proof Your Child, Cholesterol Protection for Life, and Fasting and Eating For Health. |
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