| Industry | Sports or Recreation |
|---|---|
| Location | Covington, KY, United States |
| Introduction | Laura Cook/Head Trainer Laura is a CrossFit level 1 certified coach.She believes CrossFit is very valuable to kids. She is way excited about the growth of the kids program, and is even more excited about the impact it will have on all participants with the help of the community. Favorites: Cleans Full snatches Overhead squats Kettle bell swings sled pulls Dark Chocolate Meat Mangos Coconut water Ice-cream Beef Jerky Black Coffee Jarret Baston Trainer and Tech guy Also work as a graphic designer/photographer/dj. I am extremely excited to be a part of such a great program. In the short time of my exposure to the program I have seen such a transformation of our kids. I love everything about CrossFit, it has truly changed my life and to be able to pass along the benefits to others is truly a blessing. |
