LifesOwnSelf

About Me

LifesOwnSelf explores the grit and grace of everday living and how the practice of mindfulness, of simply paying attention to life as it's happening, can transform even the most ordinary moments into something extraordinary. Topics include: personal growth, health, relationships, family, nature, literature, transformation, chocolate cake and whatever else may happen in life while we're busy making other plans. LifesOwnself is written by Kate Spencer, a publisher, editor and writer living in the Pacific Northwest. Guest columnists are welcome. Inquire by email.

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LifesOwnSelf