A girl on a yoga journey

My blogs

Blogs I follow

About me

Gender Female
Occupation Yoga Teacher
Location Louisville, KY, United States
Introduction I enjoy the impacts of yoga on my life and body so much so, that in February 2011, I embarked on Yoga Teacher Training in Washington D.C. The path has continued, I completed the 200 hour training in April 2011 and the 500 hour teacher training program in July 2012. I enjoy sharing yoga experiences with others through teaching and writing insightful posts on all things living life with a yoga-filled sunglasses, interesting tips for poses, inspirational activities and random thoughts that integrate a yogic lifestyle. Would love for you to join me in embarking on a journey of self exploration.
Interests Yoga, Iphonagraphy, Reading, Walking, Enjoying my surroundings, Capturing the moment, Traveling, Getting comfy on the couch with tea, Exploring new areas of the city, Experimenting with a plant based diet
Favorite Movies White Christmas, Anything with Audrey Hepburn, Romantic Comedies
Favorite Music Check out my favorite yoga music her http://www.yogatwistonlife.com/p/yoga-music.html

You have to dig a hole to China. Where do you start?

How do you find balance in your life?