An experiment in improving health and fitness through minimalist philosophy

My blogs

Gender	Male
Industry	Sports or Recreation
Occupation	Health and Fitness Professional
Location	San Francisco, California, United States
Introduction	There is a current uprising of individuals who are seeking simpler lives. In a cultural climate of excess and ever-increasing consumerism, our health is being sacrificed because our environment is bombarding us with stress to over-produce at our jobs, overeat, and over-spend on gadgets and objects that create barriers between living a more meaningful, compassionate and environmentally-conscious lifestyle. This blog will chronicle my own personal journey to see what a bodyweight-only exercise regimen in conjunction with a minimalist lifestyle will have on my overall health and fitness. I want to prove that we are enough to be strong, fit and healthy without unnecessary fitness gadgets, expensive gym memberships and quick-fix solutions.