Stephanie

My blogs

Blogs I follow

About me

Gender Female
Industry Sports or Recreation
Occupation Yoga Teacher, ERYT 500
Location Oregon, United States
Introduction Sharing the awareness, acceptance & transformation yoga brings to our lives is what inspires Stephanie to teach. She has seen in others, and experienced herself, that regular practice inspires one to greater health, balance and joy. Stephanie has been practicing hatha yoga for 15 years. Prior to that, she was learning about the yogic life through studying universal spiritual principles and philosophy. Stephanie writes Yoga Alliance-approved Teacher Training Manuals that include all aspects of the yogic path. She appears with her two daughters in the YogaFit Kids DVD, & in the YF Lvl 1 Training DVD, & appeared frequently on Seattle’s Q13 Morning News. In addition to Stephanie’s yoga background, she holds fitness certifications, including ACE's Personal Trainer since 1998. She has a B.S. from W.S.U., and is certified through BodyMind Academy as a Fitness & Nutrition Consultant. Stephanie has been a featured presenter at ACSM, NIRSA, TSI Summit, NW YogaFest, DCAC, Spinning, IDEA, & many YogaFit Conferences. She is a 500 hr ERYT with Yoga Alliance, and has teacher-trained with S. Jayakumar of Mysore, India, Baron Baptiste Power Vinyasa, & YogaFit amongst others.
Interests Cycling, Play, Movies, Books, Yoga, Swimming in nature, hiking, walking, outdoors, camping, spinning, Fly classes, Fusion classes, my kids, discussing life and Truth with my husband, Adi.
Favorite Movies Eat Pray Love
Favorite Music Just Breathe - Pearl Jam
Favorite Books Eat Pray Love

What was your favorite thing to "play" when you were a kid?