Jeniffer

My blogs

About me

Gender Female
Industry Communications or Media
Occupation Errand/Concierge Services
Location ON, Canada
Introduction I'd like to emphasize here that I am in no way a health professional. I'm just reporting on some stuff that I am trying, having gotten permission from my doctor to workout, and being interested in clean/healthy eating and living. Always get your doctor's ok before starting exercise programs of any kind, just to be sure there is no reason physically or healthwise for you not to do so, and to be sure the program is a safe one for you to do (show the doctor the program you are intending to do before you begin it). Always seek advice from professionals in regards to diet and exercise.
Interests writing, self/life improvement, spirituality, health, fitness, travel, languages, art, horses