Tonya Mitchell Peele

About me

Occupation Wellness Coach/Author
Location North Carolina, United States
Introduction Tonya Mitchell Peele, M.S. is a certified wellness coach with a focus on healthy cooking strategies. Her fresh ideas and can-do spirit helps people get smart about cooking at home so they can take control of their health and vitality! According to her, “healthy cooking at home is EASY, it’s just a matter of knowing how!” Tonya knows how to change eating behaviors firsthand. She lost over 30 pounds by learning to incorporate more freshly prepared whole foods and regular exercise into her lifestyle. She offers personalized wellness coaching, writes articles, and facilitates wellness workshops and teleseminars. Contact her at www.tonyamitchellpeele.com
Interests Strategic eating, healthy cooking, personal coaching, health and wellness, women's issues